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Common Food
27
kcal Energy
68.5%
% from carbs
22.7%
% from protein
8.8%
% from fats
In 78 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 122 taza
36.98
kcal
Serving Size: 78 cup, chopped
27.3
kcal
Serving Size: 37.5 stalk
6.75
kcal
Serving Size: 158 taza
205.4
kcal
Serving Size: 5 shrimp
5.95
kcal
Serving Size: 240 medio
278.4
kcal
Serving Size: 75 cup, shredded
17.25
kcal
Serving Size: 50 grande
77.5
kcal
Serving Size: 402.86 ración
606.8981
kcal
Serving Size: 118.44 banana
106.7389
kcal
Serving Size: 118.44 banana
106.7389
kcal
Serving Size: 50 grande
77.5
kcal
Serving Size: 50 grande
77.5
kcal
Serving Size: 10 floret
3.5
kcal
Serving Size: 247.22 taza
175.9991
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 486.8 serving (about 2 cups)
1119.7386
kcal
Serving Size: 122 taza
36.98
kcal
Serving Size: 88 taza
19.36
kcal
Serving Size: 78 cup, chopped
27.3
kcal
Serving Size: 184 taza
51.52
kcal
A typical serving 0.5 cup, chopped of Brócoli hervido (78 grams) contains approximately 27.3 calories. You can check the exact calorie content by logging Brócoli hervido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Brócoli hervido depends on the ingredients and preparation method. On average, one serving 0.5 cup, chopped (78 grams) of Brócoli hervido contains approximately 0.3198 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Brócoli hervido depends on the ingredients exists in it. On average, 0.5 cup, chopped of Brócoli hervido (about 78 grams) contains approximately 1.8564 grams of protein.
The protein content in Brócoli hervido depends on the ingredients exists in it. On average, 0.5 cup, chopped of Brócoli hervido (about 78 grams) contains approximately 1.8564 grams of protein.
On average, 0.5 cup, chopped (about 78 grams) contains about 1.0842 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup, chopped (about 78 grams) contains about 1.0842 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup, chopped (about 78 grams) contains about 5.6004 grams of carbohydrates.
Brócoli hervido contains approximately 2.574 grams of fiber in 0.5 cup, chopped (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli hervido contains approximately 2.574 grams of fiber in 0.5 cup, chopped (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli hervido contains approximately 2.574 grams of fiber in 0.5 cup, chopped (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli hervido contains approximately 2.574 grams of fiber in 0.5 cup, chopped (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli hervido contains approximately 2.574 grams of fiber in 0.5 cup, chopped (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli hervido contains approximately 2.574 grams of fiber in 0.5 cup, chopped (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brócoli hervido contains approximately 2.574 grams of fiber in 0.5 cup, chopped (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brócoli hervido and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Brócoli hervido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brócoli hervido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Brócoli hervido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Brócoli hervido and adds it to your daily hydration log. Simply log Brócoli hervido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Brócoli hervido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Brócoli hervido data can be accessed offline in the Nutribit app anytime anywhere!