Huevo orgánico
Common Food
36.2
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Huevo orgánico Nutrients FAQs
Nutrients
- Vitamin A:Huevo orgánico has 270 IU of Vitamin A.
- Vitamin B-12:Huevo orgánico has 0.445 UG of Vitamin B-12.
- Vitamin B-6:Huevo orgánico has 0.085 mg of Vitamin B-6.
- Vitamin D:Huevo orgánico has 41 IU of Vitamin D.
- Huevo orgánico has 28mg of Calcium.
- Huevo orgánico has 71mg of Sodium, Na.
- Huevo orgánico has 69mg of Potassium, K.
- Huevo orgánico has 0.875mg of Iron.
What is the calorie content of Huevo orgánico?
A typical serving 1 grande (50 grams) of Huevo orgánico contains approximately 72 calories.
You can check the exact calorie content by logging Huevo orgánico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo orgánico have?
The amount of fat in Huevo orgánico depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevo orgánico contains approximately 4.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo orgánico have?
The protein content in Huevo orgánico depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevo orgánico contains approximately 6.28 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo orgánico, Download Nutribit app for healthier you!
How much sugar does a Huevo orgánico have?
On average, 1 grande (50 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo orgánico.
How Much carbohydrates (carbs) is in Huevo orgánico?
The amount of carbohydrates (carbs) in Huevo orgánico depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo orgánico.
How Much Fiber is in Huevo orgánico?
Huevo orgánico contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo orgánico for healthier you!
What vitamins and minerals are in a Huevo orgánico?
Vitamins in Huevo orgánico:
Huevo orgánico contains following minerals:
General
Does Huevo orgánico contain caffeine?
Huevo orgánico does not contain any caffeine.
Does Huevo orgánico contain alcohol?
Huevo orgánico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo orgánico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo orgánico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo orgánico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo orgánico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo orgánico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo orgánico for free?
Yes! Since Huevo orgánico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo orgánico with water tracking feature?
Nutribit automatically calculates the water content of Huevo orgánico and adds it to your daily hydration log. Simply log Huevo orgánico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo orgánico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo orgánico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo orgánico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo orgánico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo orgánico
Vitamin B-12 in Huevo orgánico supports red blood cell production
Vitamin B12 in Huevo orgánico plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo orgánico boosts energy levels
Vitamin B12 in Huevo orgánico aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo orgánico promotes brain health
Vitamin B12 in Huevo orgánico supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo orgánico aids in DNA synthesis
Vitamin B12 in Huevo orgánico is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo orgánico improves mood and mental health
Vitamin B12 in Huevo orgánico helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo orgánico supports bone health
Vitamin B12 in Huevo orgánico is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevo orgánico maintains healthy skin, hair, and nails
Vitamin B12 in Huevo orgánico contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo orgánico prevents birth defects
Vitamin B12 in Huevo orgánico during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo orgánico reduces risk of macular degeneration
Vitamin B12 in Huevo orgánico lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo orgánico supports cardiovascular health
Vitamin B12 in Huevo orgánico helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo orgánico supports antioxidant protection.
Antioxidant Protection in Huevo orgánico helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo orgánico supports thyroid function.
Thyroid Function in Huevo orgánico helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo orgánico supports immune system health.
Immune System Support in Huevo orgánico enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo orgánico supports heart health.
Heart Health in Huevo orgánico helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo orgánico supports cancer prevention.
Cancer Prevention in Huevo orgánico helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo orgánico supports cognitive function.
Cognitive Function in Huevo orgánico may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo orgánico supports skin health.
Skin Health in Huevo orgánico helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo orgánico supports reproductive health.
Reproductive Health in Huevo orgánico regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo orgánico provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo orgánico helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 72 calories?
The amount of exercise required to burn off 1 grande Huevo orgánico
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.