Huevo duro orgánico
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevo duro orgánico Nutrients FAQs
Nutrients
- Vitamin A:Huevo duro orgánico has 260 IU of Vitamin A.
- Vitamin B-12:Huevo duro orgánico has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevo duro orgánico has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevo duro orgánico has 43.5 IU of Vitamin D.
- Huevo duro orgánico has 25mg of Calcium.
- Huevo duro orgánico has 62mg of Sodium, Na.
- Huevo duro orgánico has 63mg of Potassium, K.
- Huevo duro orgánico has 0.595mg of Iron.
What is the calorie content of Huevo duro orgánico?
A typical serving 1 grande (50 grams) of Huevo duro orgánico contains approximately 78 calories.
You can check the exact calorie content by logging Huevo duro orgánico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo duro orgánico have?
The amount of fat in Huevo duro orgánico depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevo duro orgánico contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo duro orgánico have?
The protein content in Huevo duro orgánico depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevo duro orgánico contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo duro orgánico, Download Nutribit app for healthier you!
How much sugar does a Huevo duro orgánico have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo duro orgánico.
How Much carbohydrates (carbs) is in Huevo duro orgánico?
The amount of carbohydrates (carbs) in Huevo duro orgánico depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo duro orgánico.
How Much Fiber is in Huevo duro orgánico?
Huevo duro orgánico contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo duro orgánico for healthier you!
What vitamins and minerals are in a Huevo duro orgánico?
Vitamins in Huevo duro orgánico:
Huevo duro orgánico contains following minerals:
General
Does Huevo duro orgánico contain caffeine?
Huevo duro orgánico does not contain any caffeine.
Does Huevo duro orgánico contain alcohol?
Huevo duro orgánico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo duro orgánico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo duro orgánico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo duro orgánico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo duro orgánico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo duro orgánico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo duro orgánico for free?
Yes! Since Huevo duro orgánico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo duro orgánico with water tracking feature?
Nutribit automatically calculates the water content of Huevo duro orgánico and adds it to your daily hydration log. Simply log Huevo duro orgánico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo duro orgánico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo duro orgánico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo duro orgánico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo duro orgánico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo duro orgánico
Vitamin B-12 in Huevo duro orgánico supports red blood cell production
Vitamin B12 in Huevo duro orgánico plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo duro orgánico boosts energy levels
Vitamin B12 in Huevo duro orgánico aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo duro orgánico promotes brain health
Vitamin B12 in Huevo duro orgánico supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo duro orgánico aids in DNA synthesis
Vitamin B12 in Huevo duro orgánico is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo duro orgánico improves mood and mental health
Vitamin B12 in Huevo duro orgánico helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo duro orgánico supports bone health
Vitamin B12 in Huevo duro orgánico is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevo duro orgánico maintains healthy skin, hair, and nails
Vitamin B12 in Huevo duro orgánico contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo duro orgánico prevents birth defects
Vitamin B12 in Huevo duro orgánico during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo duro orgánico reduces risk of macular degeneration
Vitamin B12 in Huevo duro orgánico lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo duro orgánico supports cardiovascular health
Vitamin B12 in Huevo duro orgánico helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo duro orgánico supports antioxidant protection.
Antioxidant Protection in Huevo duro orgánico helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo duro orgánico supports thyroid function.
Thyroid Function in Huevo duro orgánico helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo duro orgánico supports immune system health.
Immune System Support in Huevo duro orgánico enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo duro orgánico supports heart health.
Heart Health in Huevo duro orgánico helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo duro orgánico supports cancer prevention.
Cancer Prevention in Huevo duro orgánico helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo duro orgánico supports cognitive function.
Cognitive Function in Huevo duro orgánico may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo duro orgánico supports skin health.
Skin Health in Huevo duro orgánico helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo duro orgánico supports reproductive health.
Reproductive Health in Huevo duro orgánico regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo duro orgánico provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo duro orgánico helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevo duro orgánico
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.