Manteca de coco orgánico
Common Food
3.91
% from protein13.46
% from carbs13.46
% from fatNutrition Facts
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Manteca de coco orgánico Nutrients FAQs
Nutrients
- Vitamin B-6:Manteca de coco orgánico has 0.096 mg of Vitamin B-6.
- Vitamin C:Manteca de coco orgánico has 0.48 mg of Vitamin C.
- Manteca de coco orgánico has 8.32mg of Calcium.
- Manteca de coco orgánico has 11.84mg of Sodium, Na.
- Manteca de coco orgánico has 173.76mg of Potassium, K.
- Manteca de coco orgánico has 1.0624mg of Iron.
What is the calorie content of Manteca de coco orgánico?
A typical serving 2 cda (32 grams) of Manteca de coco orgánico contains approximately 211 calories.
You can check the exact calorie content by logging Manteca de coco orgánico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manteca de coco orgánico have?
The amount of fat in Manteca de coco orgánico depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Manteca de coco orgánico contains approximately 20.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manteca de coco orgánico have?
The protein content in Manteca de coco orgánico depends on the ingredients exists in it. On average, 2 cda (32 grams) of Manteca de coco orgánico contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Manteca de coco orgánico, Download Nutribit app for healthier you!
How much sugar does a Manteca de coco orgánico have?
On average, 2 cda (32 grams) contains about 2.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manteca de coco orgánico.
How Much carbohydrates (carbs) is in Manteca de coco orgánico?
The amount of carbohydrates (carbs) in Manteca de coco orgánico depends on its serving size and preparation. On average, 2 cda (32 grams) contains about 7.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manteca de coco orgánico.
How Much Fiber is in Manteca de coco orgánico?
Manteca de coco orgánico contains approximately 5.22 grams of fiber in 2 cda (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manteca de coco orgánico for healthier you!
What vitamins and minerals are in a Manteca de coco orgánico?
Vitamins in Manteca de coco orgánico:
Manteca de coco orgánico contains following minerals:
General
Does Manteca de coco orgánico contain caffeine?
Manteca de coco orgánico does not contain any caffeine.
Does Manteca de coco orgánico contain alcohol?
Manteca de coco orgánico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manteca de coco orgánico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manteca de coco orgánico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manteca de coco orgánico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manteca de coco orgánico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manteca de coco orgánico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manteca de coco orgánico for free?
Yes! Since Manteca de coco orgánico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manteca de coco orgánico with water tracking feature?
Nutribit automatically calculates the water content of Manteca de coco orgánico and adds it to your daily hydration log. Simply log Manteca de coco orgánico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manteca de coco orgánico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manteca de coco orgánico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manteca de coco orgánico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manteca de coco orgánico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manteca de coco orgánico
Fiber in Manteca de coco orgánico supports digestion.
Fiber in Manteca de coco orgánico aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manteca de coco orgánico supports heart health.
Soluble fiber in Manteca de coco orgánico can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manteca de coco orgánico aids in weight management.
Fiber-rich foods in Manteca de coco orgánico increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manteca de coco orgánico regulates blood sugar.
Fiber in Manteca de coco orgánico helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manteca de coco orgánico promotes gut health.
Fiber in Manteca de coco orgánico acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manteca de coco orgánico lowers the risk of colon cancer.
A high-fiber diet from Manteca de coco orgánico is linked to a reduced risk of colon cancer.
Fiber in Manteca de coco orgánico improves skin health.
Fiber in Manteca de coco orgánico helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manteca de coco orgánico helps lower blood pressure.
Adequate fiber in Manteca de coco orgánico may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manteca de coco orgánico boosts immune function.
Fiber in Manteca de coco orgánico supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manteca de coco orgánico reduces the risk of type 2 diabetes.
Fiber in Manteca de coco orgánico can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 211 calories?
The amount of exercise required to burn off 2 cda Manteca de coco orgánico
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.