Sopa de miso orgánico

Common Food

36.18

% from protein

22.06

% from carbs

22.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241.1 g(241g)
Amount per serving
Calories
59
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.6%

Polyunsaturated 1.5 g

Monounsaturated 0.7 g

Cholesterol 0.1 mg
0%

Sodium, Na 1070.7 mg
46.6%

Potassium, K 94.8 mg
2%

Total Carbohydrates 3.5 g
1.3%

Fiber 1.1 g
3.9%

Sugars 1.2 g
2.3%

Protein 5.8 g
11.6%

Water 225.1 g

Vitamin A 65.4 IU

Retinol 0 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 39.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 65 UG

Vitamin C 1.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 9.6 UG

Folic acid 0 UG

Folate, food 9.6 UG

Folate, DFE 9.6 UG

Vitamin B-12 0 UG

Choline, total 22.5 mg

Vitamin K (phylloquinone) 15.9 UG

Calcium 138.6 mg

Iron 1.2 mg

Magnesium 23.2 mg

Phosphorus, P 66.8 mg

Zinc 0.8 mg

Copper 0.2 mg

Fluoride, F 128.4 UG

Manganese, Mn 0.4 mg

Selenium 6.5 UG

Ash 3.7 g

Sucrose 0 g

Glucose 0 g

Fructose 0.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 247.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 1.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 1 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.3 g

Sopa de miso orgánico Nutrients FAQs

Nutrients

What is the calorie content of Sopa de miso orgánico?

A typical serving 1 taza (241.09 grams) of Sopa de miso orgánico contains approximately 59 calories.

You can check the exact calorie content by logging Sopa de miso orgánico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de miso orgánico have?

The amount of fat in Sopa de miso orgánico depends on the ingredients and preparation method. On average, one serving 1 taza (241.09 grams) of Sopa de miso orgánico contains approximately 2.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de miso orgánico have?

The protein content in Sopa de miso orgánico depends on the ingredients exists in it. On average, 1 taza (241.09 grams) of Sopa de miso orgánico contains approximately 5.79 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de miso orgánico, Download Nutribit app for healthier you!

How much sugar does a Sopa de miso orgánico have?

On average, 1 taza (241.09 grams) contains about 1.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de miso orgánico.

How Much carbohydrates (carbs) is in Sopa de miso orgánico?

The amount of carbohydrates (carbs) in Sopa de miso orgánico depends on its serving size and preparation. On average, 1 taza (241.09 grams) contains about 3.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de miso orgánico.

How Much Fiber is in Sopa de miso orgánico?

Sopa de miso orgánico contains approximately 1.11 grams of fiber in 1 taza (241.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de miso orgánico for healthier you!

What vitamins and minerals are in a Sopa de miso orgánico?

Vitamins in Sopa de miso orgánico:

  • Vitamin A:Sopa de miso orgánico has 65.4381 IU of Vitamin A.
  • Vitamin B-12:Sopa de miso orgánico has 0.0101 UG of Vitamin B-12.
  • Vitamin B-6:Sopa de miso orgánico has 0.0594 mg of Vitamin B-6.
  • Vitamin C:Sopa de miso orgánico has 1.0827 mg of Vitamin C.

Sopa de miso orgánico contains following minerals:

  • Sopa de miso orgánico has 138.6311mg of Calcium.
  • Sopa de miso orgánico has 1070.6836mg of Sodium, Na.
  • Sopa de miso orgánico has 94.7924mg of Potassium, K.
  • Sopa de miso orgánico has 1.22mg of Iron.

General

Does Sopa de miso orgánico contain caffeine?

Sopa de miso orgánico does not contain any caffeine.

Does Sopa de miso orgánico contain alcohol?

Sopa de miso orgánico does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa de miso orgánico?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de miso orgánico and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de miso orgánico quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de miso orgánico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de miso orgánico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de miso orgánico for free?

Yes! Since Sopa de miso orgánico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de miso orgánico with water tracking feature?

Nutribit automatically calculates the water content of Sopa de miso orgánico and adds it to your daily hydration log. Simply log Sopa de miso orgánico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de miso orgánico as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de miso orgánico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de miso orgánico nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de miso orgánico data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de miso orgánico

Sodium, Na in Sopa de miso orgánico supports fluid balance.

Maintains Fluid Balance in Sopa de miso orgánico helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa de miso orgánico supports nerve function.

Supports Nerve Function in Sopa de miso orgánico helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa de miso orgánico helps regulate blood pressure.

Regulates Blood Pressure in Sopa de miso orgánico helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa de miso orgánico supports muscle function.

Aids Muscle Function in Sopa de miso orgánico helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopa de miso orgánico aids nutrient absorption.

Improves Nutrient Absorption in Sopa de miso orgánico assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa de miso orgánico helps balance pH levels.

Balances pH Levels in Sopa de miso orgánico helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopa de miso orgánico supports bone health.

Supports Bone Health in Sopa de miso orgánico helps retain calcium and prevent the loss of bone density over time.

How to burn 59 calories?

The amount of exercise required to burn off 1 taza Sopa de miso orgánico

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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