Caballa en escabeche
Common Food
Total Energy
557.5
kcal
% from carbs
% from protein
% from fats
In 217 g
% daily value
Total Fat
43.2g
66.5%
Saturated
7.5g
37.6%
Polyunsaturated
6.8g
Monounsaturated
26g
Cholesterol
67.5mg
22.5%
Sodium, Na
83.1mg
3.6%
Potassium, K
467.7mg
10%
Total Carbohydrates
8.5g
3.1%
Fiber
0.9g
3.3%
Sugars
1.4g
2.9%
Alcohol
6.1g
Protein
22.5g
45%
Water
131g
Ash
1.7g
Sucrose
0.3g
Glucose
0.3g
Fructose
0.2g
Energy
2332.1kJ
Calcium, Ca
35.6mg
Iron, Fe
2.3mg
Magnesium, Mg
98.6mg
Phosphorus, P
278.5mg
Zinc, Zn
1.1mg
Copper, Cu
0.1mg
Fluoride, F
121.5UG
Manganese, Mn
0.2mg
Selenium, Se
48.8UG
Vitamin A, IU
1429.7IU
Retinol
48.6UG
Vitamin A, RAE
112UG
Carotene, beta
631.7UG
Carotene, alpha
220.6UG
Vitamin E (alpha-tocopherol)
4.1mg
Cryptoxanthin, beta
35.9UG
Lutein + zeaxanthin
153.9UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
2.6mg
Thiamin
0.2mg
Riboflavin
0.4mg
Niacin
6.7mg
Pantothenic acid
1mg
Vitamin B-6
0.5mg
Folate, total
15.3UG
Vitamin B-12
17.1UG
Choline, total
5.4mg
Vitamin K (phylloquinone)
19UG
Folic acid
7.9UG
Folate, food
7.3UG
Folate, DFE
20.8UG
Betaine
3.7mg
Tryptophan
0.3g
Threonine
1g
Isoleucine
1g
Leucine
1.8g
Lysine
2g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
0.9g
Tyrosine
0.8g
Valine
1.1g
Arginine
1.4g
Histidine
0.7g
Alanine
1.3g
Aspartic acid
2.3g
Glutamic acid
3.5g
Glycine
1.1g
Proline
0.8g
Serine
0.9g
SFA 14:0
0.5g
SFA 16:0
4.3g
SFA 18:0
0.8g
SFA 20:0
0.1g
MUFA 18:1
20.3g
PUFA 18:2
2.9g
PUFA 18:3
0.3g
PUFA 22:6 n-3 (DHA)
0.6g
MUFA 16:1
0.8g
MUFA 20:1
1.5g
PUFA 20:5 n-3 (EPA)
0.5g
MUFA 22:1
2.2g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
63.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Caballa en escabeche
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How Much Fat Is in Caballa en escabeche?
How Much Protein is in Caballa en escabeche?
How Much Protein is in Caballa en escabeche?
How Much Sugar is in Caballa en escabeche?
How Much Sugar is in Caballa en escabeche?
How Much carbohydrates (carbs) is in Caballa en escabeche?
How Much carbohydrates (carbs) is in Caballa en escabeche?
How Much Fiber is in Caballa en escabeche?
How Much Fiber is in Caballa en escabeche?
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