Huevos revueltos con verduras en conserva

Common Food

22.12

% from protein

4.74

% from carbs

4.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230.3 g(230g)
Amount per serving
Calories
351.5
% Daily value*

Total Fat 28.3 g
43.6%

Saturated 5.6 g
28%

Trans Fats 0.2 g

Polyunsaturated 5.3 g

Monounsaturated 15.6 g

Cholesterol 558 mg
186%

Sodium, Na 2548.1 mg
110.8%

Potassium, K 314.2 mg
6.7%

Total Carbohydrates 4.1 g
1.5%

Fiber 1.2 g
4.3%

Sugars 2.4 g
4.7%

Protein 19.3 g
38.5%

Water 170.7 g

Vitamin A 810 IU

Retinol 240 UG

Vitamin A, RAE 240 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 4.6 mg

Vitamin D 123 IU

Vitamin D3 (cholecalciferol) 3 UG

Vitamin D (D2 + D3) 3 UG

Cryptoxanthin, beta 13.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 754.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 3.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7 mg

Thiamin 0.1 mg

Riboflavin 0.7 mg

Niacin 0.3 mg

Pantothenic acid 2.4 mg

Vitamin B-6 0.3 mg

Folate 75.9 UG

Folic acid 0 UG

Folate, food 75.9 UG

Folate, DFE 75.9 UG

Vitamin B-12 1.3 UG

Choline, total 445.9 mg

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 105.3 mg

Iron 2.8 mg

Magnesium 23.5 mg

Phosphorus, P 312.7 mg

Zinc 2 mg

Copper 0.1 mg

Fluoride, F 1.8 UG

Manganese, Mn 0.1 mg

Selenium 46.2 UG

Ash 7.9 g

Sucrose 0 g

Glucose 0.6 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1471.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.8 g

SFA 18:0 1.5 g

SFA 20:0 0.1 g

MUFA 18:1 14.9 g

PUFA 18:2 4.4 g

PUFA 18:3 0.5 g

PUFA 20:4 0.3 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 28.3 mg

Beta-sitosterol 59.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 14.9 g

PUFA 18:2 n-6 c,c 4.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0.3 g

Threonine 0.8 g

Isoleucine 1 g

Leucine 1.6 g

Lysine 1.4 g

Methionine 0.6 g

Cystine 0.4 g

Phenylalanine 1 g

Tyrosine 0.8 g

Valine 1.3 g

Arginine 1.2 g

Histidine 0.5 g

Alanine 1.1 g

Aspartic acid 2 g

Glutamic acid 2.6 g

Glycine 0.7 g

Proline 0.8 g

Serine 1.5 g

Huevos revueltos con verduras en conserva Nutrients FAQs

Nutrients

What is the calorie content of Huevos revueltos con verduras en conserva?

A typical serving 1 Serving (230.31 grams) of Huevos revueltos con verduras en conserva contains approximately 352 calories.

You can check the exact calorie content by logging Huevos revueltos con verduras en conserva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huevos revueltos con verduras en conserva have?

The amount of fat in Huevos revueltos con verduras en conserva depends on the ingredients and preparation method. On average, one serving 1 Serving (230.31 grams) of Huevos revueltos con verduras en conserva contains approximately 28.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huevos revueltos con verduras en conserva have?

The protein content in Huevos revueltos con verduras en conserva depends on the ingredients exists in it. On average, 1 Serving (230.31 grams) of Huevos revueltos con verduras en conserva contains approximately 19.27 grams of protein.

Know your exact protein requirement and how much protein you get from Huevos revueltos con verduras en conserva, Download Nutribit app for healthier you!

How much sugar does a Huevos revueltos con verduras en conserva have?

On average, 1 Serving (230.31 grams) contains about 2.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos revueltos con verduras en conserva.

How Much carbohydrates (carbs) is in Huevos revueltos con verduras en conserva?

The amount of carbohydrates (carbs) in Huevos revueltos con verduras en conserva depends on its serving size and preparation. On average, 1 Serving (230.31 grams) contains about 4.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huevos revueltos con verduras en conserva.

How Much Fiber is in Huevos revueltos con verduras en conserva?

Huevos revueltos con verduras en conserva contains approximately 1.21 grams of fiber in 1 Serving (230.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos revueltos con verduras en conserva for healthier you!

What vitamins and minerals are in a Huevos revueltos con verduras en conserva?

Vitamins in Huevos revueltos con verduras en conserva:

  • Vitamin A:Huevos revueltos con verduras en conserva has 810 IU of Vitamin A.
  • Vitamin B-12:Huevos revueltos con verduras en conserva has 1.335 UG of Vitamin B-12.
  • Vitamin B-6:Huevos revueltos con verduras en conserva has 0.2954 mg of Vitamin B-6.
  • Vitamin C:Huevos revueltos con verduras en conserva has 6.9963 mg of Vitamin C.
  • Vitamin D:Huevos revueltos con verduras en conserva has 123 IU of Vitamin D.

Huevos revueltos con verduras en conserva contains following minerals:

  • Huevos revueltos con verduras en conserva has 105.3431mg of Calcium.
  • Huevos revueltos con verduras en conserva has 2548.13mg of Sodium, Na.
  • Huevos revueltos con verduras en conserva has 314.2331mg of Potassium, K.
  • Huevos revueltos con verduras en conserva has 2.7534mg of Iron.

General

Does Huevos revueltos con verduras en conserva contain caffeine?

Huevos revueltos con verduras en conserva does not contain any caffeine.

Does Huevos revueltos con verduras en conserva contain alcohol?

Huevos revueltos con verduras en conserva does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huevos revueltos con verduras en conserva?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos revueltos con verduras en conserva and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huevos revueltos con verduras en conserva quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huevos revueltos con verduras en conserva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos revueltos con verduras en conserva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huevos revueltos con verduras en conserva for free?

Yes! Since Huevos revueltos con verduras en conserva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huevos revueltos con verduras en conserva with water tracking feature?

Nutribit automatically calculates the water content of Huevos revueltos con verduras en conserva and adds it to your daily hydration log. Simply log Huevos revueltos con verduras en conserva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Huevos revueltos con verduras en conserva as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huevos revueltos con verduras en conserva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huevos revueltos con verduras en conserva nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huevos revueltos con verduras en conserva data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huevos revueltos con verduras en conserva

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Huevos revueltos con verduras en conserva supports bone health.

  • Protein in Huevos revueltos con verduras en conserva plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Huevos revueltos con verduras en conserva contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Huevos revueltos con verduras en conserva is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Huevos revueltos con verduras en conserva helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Huevos revueltos con verduras en conserva supports building and repairing tissues.

Builds and repairs tissues in Huevos revueltos con verduras en conserva is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Huevos revueltos con verduras en conserva supports immune function.

Supports immune function in Huevos revueltos con verduras en conserva is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Huevos revueltos con verduras en conserva helps regulate enzymes and hormones.

Regulates enzymes and hormones in Huevos revueltos con verduras en conserva is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Huevos revueltos con verduras en conserva provides energy.

Provides energy in Huevos revueltos con verduras en conserva can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Huevos revueltos con verduras en conserva supports muscle growth and strength.

Supports muscle growth and strength in Huevos revueltos con verduras en conserva is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Huevos revueltos con verduras en conserva helps in weight management.

Helps in weight management in Huevos revueltos con verduras en conserva promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Huevos revueltos con verduras en conserva aids in the production of hemoglobin.

Aids in the production of hemoglobin in Huevos revueltos con verduras en conserva is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Huevos revueltos con verduras en conserva improves skin, hair, and nails.

Improves skin, hair, and nails in Huevos revueltos con verduras en conserva is essential for the health and growth of hair, skin, and nails.

Protein in Huevos revueltos con verduras en conserva regulates blood sugar levels.

Regulates blood sugar levels in Huevos revueltos con verduras en conserva helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Huevos revueltos con verduras en conserva supports eye health.

Vitamin A in Huevos revueltos con verduras en conserva is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Huevos revueltos con verduras en conserva boosts immune function.

Vitamin A in Huevos revueltos con verduras en conserva helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Huevos revueltos con verduras en conserva promotes healthy skin.

Vitamin A in Huevos revueltos con verduras en conserva supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Huevos revueltos con verduras en conserva enhances reproductive health.

Vitamin A in Huevos revueltos con verduras en conserva plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Huevos revueltos con verduras en conserva reduces the risk of certain cancers.

Vitamin A in Huevos revueltos con verduras en conserva helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Huevos revueltos con verduras en conserva promotes healthy development during pregnancy.

Vitamin A in Huevos revueltos con verduras en conserva is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Huevos revueltos con verduras en conserva maintains healthy mucous membranes.

Vitamin A in Huevos revueltos con verduras en conserva helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Huevos revueltos con verduras en conserva improves wound healing.

Vitamin A in Huevos revueltos con verduras en conserva promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Huevos revueltos con verduras en conserva may reduce the risk of macular degeneration.

Vitamin A in Huevos revueltos con verduras en conserva, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Huevos revueltos con verduras en conserva supports DNA synthesis.

Vitamin B9 in Huevos revueltos con verduras en conserva is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Huevos revueltos con verduras en conserva promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Huevos revueltos con verduras en conserva intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Huevos revueltos con verduras en conserva helps prevent anemia.

Folate in Huevos revueltos con verduras en conserva helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Huevos revueltos con verduras en conserva supports heart health.

Vitamin B9 in Huevos revueltos con verduras en conserva helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Huevos revueltos con verduras en conserva improves brain function.

Folate in Huevos revueltos con verduras en conserva plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Huevos revueltos con verduras en conserva boosts immune function.

Adequate Boosts Immune Function in Huevos revueltos con verduras en conserva supports immune function by helping in the production of white blood cells.

Folate in Huevos revueltos con verduras en conserva promotes healthy skin and hair.

Vitamin B9 in Huevos revueltos con verduras en conserva aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Huevos revueltos con verduras en conserva regulates mood and mental health.

Folate in Huevos revueltos con verduras en conserva helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Huevos revueltos con verduras en conserva supports digestive health.

Folate in Huevos revueltos con verduras en conserva promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Huevos revueltos con verduras en conserva supports red blood cell production

Vitamin B12 in Huevos revueltos con verduras en conserva plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Huevos revueltos con verduras en conserva boosts energy levels

Vitamin B12 in Huevos revueltos con verduras en conserva aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Huevos revueltos con verduras en conserva promotes brain health

Vitamin B12 in Huevos revueltos con verduras en conserva supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Huevos revueltos con verduras en conserva aids in DNA synthesis

Vitamin B12 in Huevos revueltos con verduras en conserva is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Huevos revueltos con verduras en conserva improves mood and mental health

Vitamin B12 in Huevos revueltos con verduras en conserva helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Huevos revueltos con verduras en conserva maintains healthy skin, hair, and nails

Vitamin B12 in Huevos revueltos con verduras en conserva contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Huevos revueltos con verduras en conserva prevents birth defects

Vitamin B12 in Huevos revueltos con verduras en conserva during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Huevos revueltos con verduras en conserva reduces risk of macular degeneration

Vitamin B12 in Huevos revueltos con verduras en conserva lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Huevos revueltos con verduras en conserva supports cardiovascular health

Vitamin B12 in Huevos revueltos con verduras en conserva helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Huevos revueltos con verduras en conserva boosts the immune system

Vitamin D in Huevos revueltos con verduras en conserva enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Huevos revueltos con verduras en conserva improves muscle function

Vitamin D in Huevos revueltos con verduras en conserva is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Huevos revueltos con verduras en conserva promotes cardiovascular health

Vitamin D in Huevos revueltos con verduras en conserva may help regulate blood pressure and support overall heart health.

Vitamin D in Huevos revueltos con verduras en conserva reduces the risk of certain diseases

Adequate levels of Vitamin D in Huevos revueltos con verduras en conserva are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Huevos revueltos con verduras en conserva supports mental health

Vitamin D in Huevos revueltos con verduras en conserva deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Huevos revueltos con verduras en conserva aids in weight management

Studies suggest Vitamin D in Huevos revueltos con verduras en conserva may help regulate body weight and reduce fat accumulation.

Vitamin D in Huevos revueltos con verduras en conserva improves insulin sensitivity

Vitamin D in Huevos revueltos con verduras en conserva plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Huevos revueltos con verduras en conserva supports prenatal health

Vitamin D in Huevos revueltos con verduras en conserva is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Huevos revueltos con verduras en conserva supports antioxidant protection.

Antioxidant Protection in Huevos revueltos con verduras en conserva helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Huevos revueltos con verduras en conserva supports thyroid function.

Thyroid Function in Huevos revueltos con verduras en conserva helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Huevos revueltos con verduras en conserva supports immune system health.

Immune System Support in Huevos revueltos con verduras en conserva enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Huevos revueltos con verduras en conserva supports heart health.

Heart Health in Huevos revueltos con verduras en conserva helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Huevos revueltos con verduras en conserva supports cancer prevention.

Cancer Prevention in Huevos revueltos con verduras en conserva helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Huevos revueltos con verduras en conserva supports cognitive function.

Cognitive Function in Huevos revueltos con verduras en conserva may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Huevos revueltos con verduras en conserva supports skin health.

Skin Health in Huevos revueltos con verduras en conserva helps protect the skin from UV damage and supports wound healing.

Selenium in Huevos revueltos con verduras en conserva supports reproductive health.

Reproductive Health in Huevos revueltos con verduras en conserva regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Huevos revueltos con verduras en conserva provides anti-inflammatory effects.

Anti-Inflammatory Effects in Huevos revueltos con verduras en conserva helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Huevos revueltos con verduras en conserva supports fluid balance.

Maintains Fluid Balance in Huevos revueltos con verduras en conserva helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Huevos revueltos con verduras en conserva supports nerve function.

Supports Nerve Function in Huevos revueltos con verduras en conserva helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Huevos revueltos con verduras en conserva helps regulate blood pressure.

Regulates Blood Pressure in Huevos revueltos con verduras en conserva helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Huevos revueltos con verduras en conserva supports muscle function.

Aids Muscle Function in Huevos revueltos con verduras en conserva helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Huevos revueltos con verduras en conserva aids nutrient absorption.

Improves Nutrient Absorption in Huevos revueltos con verduras en conserva assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Huevos revueltos con verduras en conserva helps balance pH levels.

Balances pH Levels in Huevos revueltos con verduras en conserva helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Huevos revueltos con verduras en conserva supports bone health.

Supports Bone Health in Huevos revueltos con verduras en conserva helps retain calcium and prevent the loss of bone density over time.

Zinc in Huevos revueltos con verduras en conserva boosts immune system

Boosts Immune System in Huevos revueltos con verduras en conserva is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Huevos revueltos con verduras en conserva promotes wound healing

Promotes Wound Healing in Huevos revueltos con verduras en conserva plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Huevos revueltos con verduras en conserva supports growth and development

Supports Growth and Development in Huevos revueltos con verduras en conserva is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Huevos revueltos con verduras en conserva improves skin health

Improves Skin Health in Huevos revueltos con verduras en conserva helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Huevos revueltos con verduras en conserva enhances brain function

Enhances Brain Function in Huevos revueltos con verduras en conserva is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Huevos revueltos con verduras en conserva regulates hormonal balance

Regulates Hormonal Balance in Huevos revueltos con verduras en conserva helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Huevos revueltos con verduras en conserva supports healthy vision

Supports Healthy Vision in Huevos revueltos con verduras en conserva is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Huevos revueltos con verduras en conserva improves digestive health

Improves Digestive Health in Huevos revueltos con verduras en conserva supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Huevos revueltos con verduras en conserva maintains healthy reproductive function

Maintains Healthy Reproductive Function in Huevos revueltos con verduras en conserva plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Huevos revueltos con verduras en conserva reduces inflammation

Reduces Inflammation in Huevos revueltos con verduras en conserva has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 352 calories?

The amount of exercise required to burn off 1 Serving Huevos revueltos con verduras en conserva

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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