Huevos guisados
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevos guisados Nutrients FAQs
Nutrients
- Vitamin A:Huevos guisados has 260 IU of Vitamin A.
- Vitamin B-12:Huevos guisados has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos guisados has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos guisados has 43.5 IU of Vitamin D.
- Huevos guisados has 25mg of Calcium.
- Huevos guisados has 62mg of Sodium, Na.
- Huevos guisados has 63mg of Potassium, K.
- Huevos guisados has 0.595mg of Iron.
What is the calorie content of Huevos guisados?
A typical serving 1 grande (50 grams) of Huevos guisados contains approximately 78 calories.
You can check the exact calorie content by logging Huevos guisados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos guisados have?
The amount of fat in Huevos guisados depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos guisados contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos guisados have?
The protein content in Huevos guisados depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos guisados contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos guisados, Download Nutribit app for healthier you!
How much sugar does a Huevos guisados have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos guisados.
How Much carbohydrates (carbs) is in Huevos guisados?
The amount of carbohydrates (carbs) in Huevos guisados depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos guisados.
How Much Fiber is in Huevos guisados?
Huevos guisados contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos guisados for healthier you!
What vitamins and minerals are in a Huevos guisados?
Vitamins in Huevos guisados:
Huevos guisados contains following minerals:
General
Does Huevos guisados contain caffeine?
Huevos guisados does not contain any caffeine.
Does Huevos guisados contain alcohol?
Huevos guisados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos guisados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos guisados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos guisados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos guisados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos guisados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos guisados for free?
Yes! Since Huevos guisados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos guisados with water tracking feature?
Nutribit automatically calculates the water content of Huevos guisados and adds it to your daily hydration log. Simply log Huevos guisados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos guisados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos guisados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos guisados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos guisados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos guisados
Vitamin B-12 in Huevos guisados supports red blood cell production
Vitamin B12 in Huevos guisados plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos guisados boosts energy levels
Vitamin B12 in Huevos guisados aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos guisados promotes brain health
Vitamin B12 in Huevos guisados supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos guisados aids in DNA synthesis
Vitamin B12 in Huevos guisados is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos guisados improves mood and mental health
Vitamin B12 in Huevos guisados helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos guisados supports bone health
Vitamin B12 in Huevos guisados is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos guisados maintains healthy skin, hair, and nails
Vitamin B12 in Huevos guisados contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos guisados prevents birth defects
Vitamin B12 in Huevos guisados during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos guisados reduces risk of macular degeneration
Vitamin B12 in Huevos guisados lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos guisados supports cardiovascular health
Vitamin B12 in Huevos guisados helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos guisados supports antioxidant protection.
Antioxidant Protection in Huevos guisados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos guisados supports thyroid function.
Thyroid Function in Huevos guisados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos guisados supports immune system health.
Immune System Support in Huevos guisados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos guisados supports heart health.
Heart Health in Huevos guisados helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos guisados supports cancer prevention.
Cancer Prevention in Huevos guisados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos guisados supports cognitive function.
Cognitive Function in Huevos guisados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos guisados supports skin health.
Skin Health in Huevos guisados helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos guisados supports reproductive health.
Reproductive Health in Huevos guisados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos guisados provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos guisados helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevos guisados
Set Your Weight
2,450 steps
Average 2.3 ft stride
21 mins walk
5 km/hr or 3 mph
8 mins run
9 km/hr or 6 mph
19 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.