Scone de arándanos
Common Food
5.55
% from protein65.86
% from carbs65.86
% from fatNutrition Facts
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Scone de arándanos Nutrients FAQs
Nutrients
- Vitamin A:Scone de arándanos has 85.59 IU of Vitamin A.
- Vitamin B-12:Scone de arándanos has 0.0735 UG of Vitamin B-12.
- Vitamin B-6:Scone de arándanos has 0.0411 mg of Vitamin B-6.
- Vitamin C:Scone de arándanos has 2.0045 mg of Vitamin C.
- Scone de arándanos has 216.6mg of Calcium.
- Scone de arándanos has 531.725mg of Sodium, Na.
- Scone de arándanos has 126.025mg of Potassium, K.
- Scone de arándanos has 2.7308mg of Iron.
What is the calorie content of Scone de arándanos?
A typical serving 1 scone (147.5 grams) of Scone de arándanos contains approximately 467 calories.
You can check the exact calorie content by logging Scone de arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone de arándanos have?
The amount of fat in Scone de arándanos depends on the ingredients and preparation method. On average, one serving 1 scone (147.5 grams) of Scone de arándanos contains approximately 14.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone de arándanos have?
The protein content in Scone de arándanos depends on the ingredients exists in it. On average, 1 scone (147.5 grams) of Scone de arándanos contains approximately 6.54 grams of protein.
Know your exact protein requirement and how much protein you get from Scone de arándanos, Download Nutribit app for healthier you!
How much sugar does a Scone de arándanos have?
On average, 1 scone (147.5 grams) contains about 25.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone de arándanos.
How Much carbohydrates (carbs) is in Scone de arándanos?
The amount of carbohydrates (carbs) in Scone de arándanos depends on its serving size and preparation. On average, 1 scone (147.5 grams) contains about 77.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone de arándanos.
How Much Fiber is in Scone de arándanos?
Scone de arándanos contains approximately 0.44 grams of fiber in 1 scone (147.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone de arándanos for healthier you!
What vitamins and minerals are in a Scone de arándanos?
Vitamins in Scone de arándanos:
Scone de arándanos contains following minerals:
General
Does Scone de arándanos contain caffeine?
Scone de arándanos does not contain any caffeine.
Does Scone de arándanos contain alcohol?
Scone de arándanos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone de arándanos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone de arándanos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone de arándanos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone de arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone de arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone de arándanos for free?
Yes! Since Scone de arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone de arándanos with water tracking feature?
Nutribit automatically calculates the water content of Scone de arándanos and adds it to your daily hydration log. Simply log Scone de arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone de arándanos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone de arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone de arándanos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone de arándanos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone de arándanos
Calcium and Selenium in Scone de arándanos supports heart health.
Calcium in Scone de arándanos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Scone de arándanos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Scone de arándanos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scone de arándanos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scone de arándanos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scone de arándanos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scone de arándanos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scone de arándanos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scone de arándanos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scone de arándanos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scone de arándanos aids weight management by helping you feel full longer.
Fiber-rich carbs from Scone de arándanos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scone de arándanos enhances brain function and helps improve memory and focus.
Glucose from Scone de arándanos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scone de arándanos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scone de arándanos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scone de arándanos promotes gut health by feeding beneficial gut bacteria.
Fiber in Scone de arándanos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scone de arándanos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scone de arándanos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scone de arándanos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scone de arándanos, help regulate blood pressure and reduce hypertension risk.
Calcium in Scone de arándanos supports bone health.
Calcium in Scone de arándanos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scone de arándanos supports muscle function.
Calcium in Scone de arándanos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scone de arándanos supports nerve transmission.
Calcium in Scone de arándanos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scone de arándanos supports blood clotting.
Calcium in Scone de arándanos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scone de arándanos supports hormonal secretion.
Calcium in Scone de arándanos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scone de arándanos supports weight management.
Calcium in Scone de arándanos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scone de arándanos supports dental health.
Calcium in Scone de arándanos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scone de arándanos supports blood pressure regulation.
Calcium in Scone de arándanos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Scone de arándanos supports antioxidant protection.
Antioxidant Protection in Scone de arándanos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Scone de arándanos supports thyroid function.
Thyroid Function in Scone de arándanos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Scone de arándanos supports immune system health.
Immune System Support in Scone de arándanos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Scone de arándanos supports cancer prevention.
Cancer Prevention in Scone de arándanos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Scone de arándanos supports cognitive function.
Cognitive Function in Scone de arándanos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Scone de arándanos supports skin health.
Skin Health in Scone de arándanos helps protect the skin from UV damage and supports wound healing.
Selenium in Scone de arándanos supports reproductive health.
Reproductive Health in Scone de arándanos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Scone de arándanos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Scone de arándanos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Scone de arándanos supports fluid balance.
Maintains Fluid Balance in Scone de arándanos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scone de arándanos supports nerve function.
Supports Nerve Function in Scone de arándanos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scone de arándanos helps regulate blood pressure.
Regulates Blood Pressure in Scone de arándanos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scone de arándanos supports muscle function.
Aids Muscle Function in Scone de arándanos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scone de arándanos aids nutrient absorption.
Improves Nutrient Absorption in Scone de arándanos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scone de arándanos helps balance pH levels.
Balances pH Levels in Scone de arándanos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scone de arándanos supports bone health.
Supports Bone Health in Scone de arándanos helps retain calcium and prevent the loss of bone density over time.
How to burn 467 calories?
The amount of exercise required to burn off 1 scone Scone de arándanos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.