Jugo de granada

Common Food

1.07

% from protein

94.26

% from carbs

94.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249 g(249g)
Amount per serving
Calories
134.5
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.2 g
1%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 22.4 mg
1%

Potassium, K 532.9 mg
11.3%

Total Carbohydrates 32.7 g
11.9%

Fiber 0.2 g
0.9%

Sugars 31.5 g
63%

Protein 0.4 g
0.7%

Water 214 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 59.8 UG

Folic acid 0 UG

Folate, food 59.8 UG

Folate, DFE 59.8 UG

Vitamin B-12 0 UG

Choline, total 12 mg

Vitamin K (phylloquinone) 25.9 UG

Calcium 27.4 mg

Iron 0.2 mg

Magnesium 17.4 mg

Phosphorus, P 27.4 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.7 UG

Ash 1.2 g

Sucrose 0 g

Glucose 15.6 g

Fructose 15.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 567.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jugo de granada Nutrients FAQs

Nutrients

What is the calorie content of Jugo de granada?

A typical serving 1 taza (249 grams) of Jugo de granada contains approximately 134 calories.

You can check the exact calorie content by logging Jugo de granada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugo de granada have?

The amount of fat in Jugo de granada depends on the ingredients and preparation method. On average, one serving 1 taza (249 grams) of Jugo de granada contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jugo de granada have?

The protein content in Jugo de granada depends on the ingredients exists in it. On average, 1 taza (249 grams) of Jugo de granada contains approximately 0.37 grams of protein.

Know your exact protein requirement and how much protein you get from Jugo de granada, Download Nutribit app for healthier you!

How much sugar does a Jugo de granada have?

On average, 1 taza (249 grams) contains about 31.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de granada.

How Much carbohydrates (carbs) is in Jugo de granada?

The amount of carbohydrates (carbs) in Jugo de granada depends on its serving size and preparation. On average, 1 taza (249 grams) contains about 32.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jugo de granada.

How Much Fiber is in Jugo de granada?

Jugo de granada contains approximately 0.25 grams of fiber in 1 taza (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de granada for healthier you!

What vitamins and minerals are in a Jugo de granada?

Vitamins in Jugo de granada:

  • Vitamin B-6:Jugo de granada has 0.0996 mg of Vitamin B-6.
  • Vitamin C:Jugo de granada has 0.249 mg of Vitamin C.

Jugo de granada contains following minerals:

  • Jugo de granada has 27.39mg of Calcium.
  • Jugo de granada has 22.41mg of Sodium, Na.
  • Jugo de granada has 532.86mg of Potassium, K.
  • Jugo de granada has 0.249mg of Iron.

General

Does Jugo de granada contain caffeine?

Jugo de granada does not contain any caffeine.

Does Jugo de granada contain alcohol?

Jugo de granada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jugo de granada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de granada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugo de granada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugo de granada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de granada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugo de granada for free?

Yes! Since Jugo de granada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugo de granada with water tracking feature?

Nutribit automatically calculates the water content of Jugo de granada and adds it to your daily hydration log. Simply log Jugo de granada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugo de granada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugo de granada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugo de granada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugo de granada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jugo de granada

How to burn 134 calories?

The amount of exercise required to burn off 1 taza Jugo de granada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP