Laddu de garbanzo
Common Food
7.8
% from protein44.04
% from carbs44.04
% from fatNutrition Facts
More items Like Laddu de garbanzo
Laddu
Dessert, Sweet, Fried
Buñuelo de garbanzo
Common Food
Buñuelos de garbanzo
Common Food
Shwarma de garbanzo
Common Food
Harina de garbanzo
Common Food
Panqueque de harina de garbanzo
Common Food
Mawa Laddu
Sweet, Rich in protein
Rajgira Laddu
Sweet, High Energy
Anjeer Laddu
Sweet, High Fiber
Nariyal Laddu
Sweet, Coconutty
Besan Laddu
Sweet, High in protein
Methi Laddu
Sweet, High in fiber
Walnut Laddu
Sweet, High in omega-3
Fig Laddu
Sweet, High in fiber
Coconut Laddu
Sweet, High in fats
Ajwain Laddu
Sweet, Digestive aid
Chana Laddu
Sweet, Rich in protein
Jaggery Laddu
Sweet, High in sugar
Mango Laddu
Sweet, High in vitamins
Rawa Laddu
Sweet, Balanced
Kalakand Laddu
Sweet, High in calories
Nutty Laddu
Sweet, Rich in nuts
Oats Laddu
Sweet, High in fiber
Laddu de garbanzo Nutrients FAQs
Nutrients
- Vitamin A:Laddu de garbanzo has 322.0933 IU of Vitamin A.
- Vitamin B-12:Laddu de garbanzo has 0.001 UG of Vitamin B-12.
- Vitamin B-6:Laddu de garbanzo has 0.0911 mg of Vitamin B-6.
- Vitamin C:Laddu de garbanzo has 0.0406 mg of Vitamin C.
- Vitamin D:Laddu de garbanzo has 7.482 IU of Vitamin D.
- Laddu de garbanzo has 9.5578mg of Calcium.
- Laddu de garbanzo has 12.2709mg of Sodium, Na.
- Laddu de garbanzo has 158.5845mg of Potassium, K.
- Laddu de garbanzo has 0.9289mg of Iron.
What is the calorie content of Laddu de garbanzo?
A typical serving 1 trozo (41.64 grams) of Laddu de garbanzo contains approximately 211 calories.
You can check the exact calorie content by logging Laddu de garbanzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Laddu de garbanzo have?
The amount of fat in Laddu de garbanzo depends on the ingredients and preparation method. On average, one serving 1 trozo (41.64 grams) of Laddu de garbanzo contains approximately 11.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Laddu de garbanzo have?
The protein content in Laddu de garbanzo depends on the ingredients exists in it. On average, 1 trozo (41.64 grams) of Laddu de garbanzo contains approximately 4.17 grams of protein.
Know your exact protein requirement and how much protein you get from Laddu de garbanzo, Download Nutribit app for healthier you!
How much sugar does a Laddu de garbanzo have?
On average, 1 trozo (41.64 grams) contains about 14.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Laddu de garbanzo.
How Much carbohydrates (carbs) is in Laddu de garbanzo?
The amount of carbohydrates (carbs) in Laddu de garbanzo depends on its serving size and preparation. On average, 1 trozo (41.64 grams) contains about 23.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Laddu de garbanzo.
How Much Fiber is in Laddu de garbanzo?
Laddu de garbanzo contains approximately 2.04 grams of fiber in 1 trozo (41.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Laddu de garbanzo for healthier you!
What vitamins and minerals are in a Laddu de garbanzo?
Vitamins in Laddu de garbanzo:
Laddu de garbanzo contains following minerals:
General
Does Laddu de garbanzo contain caffeine?
Laddu de garbanzo does not contain any caffeine.
Does Laddu de garbanzo contain alcohol?
Laddu de garbanzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Laddu de garbanzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Laddu de garbanzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Laddu de garbanzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Laddu de garbanzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Laddu de garbanzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Laddu de garbanzo for free?
Yes! Since Laddu de garbanzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Laddu de garbanzo with water tracking feature?
Nutribit automatically calculates the water content of Laddu de garbanzo and adds it to your daily hydration log. Simply log Laddu de garbanzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Laddu de garbanzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Laddu de garbanzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Laddu de garbanzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Laddu de garbanzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Laddu de garbanzo
Folate in Laddu de garbanzo supports DNA synthesis.
Vitamin B9 in Laddu de garbanzo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Laddu de garbanzo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Laddu de garbanzo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Laddu de garbanzo helps prevent anemia.
Folate in Laddu de garbanzo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Laddu de garbanzo supports heart health.
Vitamin B9 in Laddu de garbanzo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Laddu de garbanzo improves brain function.
Folate in Laddu de garbanzo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Laddu de garbanzo boosts immune function.
Adequate Boosts Immune Function in Laddu de garbanzo supports immune function by helping in the production of white blood cells.
Folate in Laddu de garbanzo promotes healthy skin and hair.
Vitamin B9 in Laddu de garbanzo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Laddu de garbanzo regulates mood and mental health.
Folate in Laddu de garbanzo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Laddu de garbanzo supports digestive health.
Folate in Laddu de garbanzo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 211 calories?
The amount of exercise required to burn off 1 trozo Laddu de garbanzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.