Frijoles de garbanzo rostizados
Common Food
17.45
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Frijoles de garbanzo rostizados Nutrients FAQs
Nutrients
- Vitamin A:Frijoles de garbanzo rostizados has 17.4262 IU of Vitamin A.
- Vitamin B-6:Frijoles de garbanzo rostizados has 0.1392 mg of Vitamin B-6.
- Vitamin C:Frijoles de garbanzo rostizados has 1.0404 mg of Vitamin C.
- Frijoles de garbanzo rostizados has 14.8486mg of Calcium.
- Frijoles de garbanzo rostizados has 6.289mg of Sodium, Na.
- Frijoles de garbanzo rostizados has 186.7693mg of Potassium, K.
- Frijoles de garbanzo rostizados has 1.1341mg of Iron.
What is the calorie content of Frijoles de garbanzo rostizados?
A typical serving 1 oz (28.35 grams) of Frijoles de garbanzo rostizados contains approximately 119 calories.
You can check the exact calorie content by logging Frijoles de garbanzo rostizados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frijoles de garbanzo rostizados have?
The amount of fat in Frijoles de garbanzo rostizados depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Frijoles de garbanzo rostizados contains approximately 3.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frijoles de garbanzo rostizados have?
The protein content in Frijoles de garbanzo rostizados depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Frijoles de garbanzo rostizados contains approximately 5.32 grams of protein.
Know your exact protein requirement and how much protein you get from Frijoles de garbanzo rostizados, Download Nutribit app for healthier you!
How much sugar does a Frijoles de garbanzo rostizados have?
On average, 1 oz (28.35 grams) contains about 2.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles de garbanzo rostizados.
How Much carbohydrates (carbs) is in Frijoles de garbanzo rostizados?
The amount of carbohydrates (carbs) in Frijoles de garbanzo rostizados depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 16.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frijoles de garbanzo rostizados.
How Much Fiber is in Frijoles de garbanzo rostizados?
Frijoles de garbanzo rostizados contains approximately 3.17 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles de garbanzo rostizados for healthier you!
What vitamins and minerals are in a Frijoles de garbanzo rostizados?
Vitamins in Frijoles de garbanzo rostizados:
Frijoles de garbanzo rostizados contains following minerals:
General
Does Frijoles de garbanzo rostizados contain caffeine?
Frijoles de garbanzo rostizados does not contain any caffeine.
Does Frijoles de garbanzo rostizados contain alcohol?
Frijoles de garbanzo rostizados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frijoles de garbanzo rostizados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles de garbanzo rostizados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frijoles de garbanzo rostizados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frijoles de garbanzo rostizados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles de garbanzo rostizados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frijoles de garbanzo rostizados for free?
Yes! Since Frijoles de garbanzo rostizados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frijoles de garbanzo rostizados with water tracking feature?
Nutribit automatically calculates the water content of Frijoles de garbanzo rostizados and adds it to your daily hydration log. Simply log Frijoles de garbanzo rostizados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frijoles de garbanzo rostizados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frijoles de garbanzo rostizados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frijoles de garbanzo rostizados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frijoles de garbanzo rostizados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frijoles de garbanzo rostizados
Folate in Frijoles de garbanzo rostizados supports DNA synthesis.
Vitamin B9 in Frijoles de garbanzo rostizados is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frijoles de garbanzo rostizados promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frijoles de garbanzo rostizados intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frijoles de garbanzo rostizados helps prevent anemia.
Folate in Frijoles de garbanzo rostizados helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frijoles de garbanzo rostizados supports heart health.
Vitamin B9 in Frijoles de garbanzo rostizados helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Frijoles de garbanzo rostizados improves brain function.
Folate in Frijoles de garbanzo rostizados plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frijoles de garbanzo rostizados boosts immune function.
Adequate Boosts Immune Function in Frijoles de garbanzo rostizados supports immune function by helping in the production of white blood cells.
Folate in Frijoles de garbanzo rostizados promotes healthy skin and hair.
Vitamin B9 in Frijoles de garbanzo rostizados aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frijoles de garbanzo rostizados regulates mood and mental health.
Folate in Frijoles de garbanzo rostizados helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frijoles de garbanzo rostizados supports digestive health.
Folate in Frijoles de garbanzo rostizados promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 119 calories?
The amount of exercise required to burn off 1 oz Frijoles de garbanzo rostizados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.