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Linguine con salsa de almejas

Common Food

920

kcal Energy

50.4%

% from carbs

21.7%

% from protein

28%

% from fats

In 512.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 512.4 g
Calories
920

% Daily Value

Total Fat 28.24 g
43.4%
Saturated 9.44 g
47.2%
Trans Fats 0.46 g
Polyunsaturated 3.24 g
Monounsaturated 12.54 g
Cholesterol 88.12 mg
29.4%
Sodium, Na 1229.31 mg
53.4%
Potassium, K 978.53 mg
20.8%
Total Carbohydrates 114.36 g
41.6%
Fiber 6.96 g
24.9%
Sugars 3.02 g
6%
Starch 89.22 g
Alcohol 0 g
Protein 49.18 g
98.4%
Water 312.96 g
Caffeine 0 mg
Vitamin D 0.32 mcg
1.6%
Iron 7.99 mg
44.4%
Vitamin A, IU 1160.07 IU
Retinol 266.57 UG
Vitamin A, RAE 280.14 UG
Carotene, beta 147.49 UG
Carotene, alpha 1.09 UG
Vitamin E (alpha-tocopherol) 3.9 mg
Vitamin D (D2 + D3), International Units 10.25 IU
Vitamin D3 (cholecalciferol) 0.32 UG
Vitamin D (D2 + D3) 0.32 UG
Cryptoxanthin, beta 30.69 UG
Lycopene 0.03 UG
Lutein + zeaxanthin 124.23 UG
Tocopherol, beta 0.15 mg
Tocopherol, gamma 3.68 mg
Tocopherol, delta 0.76 mg
Tocotrienol, alpha 0.24 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.29 mg
Thiamin 0.96 mg
Riboflavin 0.55 mg
Niacin 6.45 mg
Pantothenic acid 0.75 mg
Vitamin B-6 0.28 mg
Folate, total 258.26 UG
Folic acid 219.36 UG
Folate, food 38.9 UG
Folate, DFE 411.15 UG
Vitamin B-12 22.37 UG
Choline, total 155.7 mg
Vitamin K (Menaquinone-4) 0.12 UG
Vitamin K (Dihydrophylloquinone) 1.66 UG
Vitamin K (phylloquinone) 14.15 UG
Calcium, Ca 129.41 mg
Iron, Fe 7.99 mg
Magnesium, Mg 105.18 mg
Phosphorus, P 604.91 mg
Zinc, Zn 2.85 mg
Copper, Cu 0.47 mg
Fluoride, F 23.98 UG
Manganese, Mn 1.4 mg
Selenium, Se 149.25 UG
Ash 7.61 g
Sucrose 0.53 g
Glucose 0.57 g
Fructose 0.4 g
Lactose 0 g
Maltose 1.33 g
Theobromine 0 mg
Energy 3845.53 kJ
Galactose 0 g
SFA 4:0 0.42 g
SFA 6:0 0.26 g
SFA 8:0 0.16 g
SFA 10:0 0.33 g
SFA 12:0 0.37 g
SFA 14:0 1.01 g
SFA 16:0 4.99 g
SFA 18:0 1.71 g
SFA 20:0 0.08 g
MUFA 18:1 12.06 g
PUFA 18:2 2.69 g
PUFA 18:3 0.26 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.13 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.32 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0.08 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 32.83 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.52 mg
SFA 15:0 0 g
SFA 17:0 0.08 g
SFA 24:0 0 g
TFA 18:1 t 0.39 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.13 g
MUFA 18:1 c 2.67 g
PUFA 18:2 n-6 c,c 0.28 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.08 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.39 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.13 g
PUFA 22:4 0.01 g
Betaine 226.18 mg
Tryptophan 0.68 g
Threonine 2.08 g
Isoleucine 2.14 g
Leucine 3.86 g
Lysine 2.69 g
Methionine 1.06 g
Cystine 0.73 g
Phenylalanine 2.11 g
Tyrosine 1.56 g
Valine 2.36 g
Arginine 3.16 g
Histidine 1.04 g
Alanine 2.41 g
Aspartic acid 4.16 g
Glutamic acid 11.29 g
Glycine 1.94 g
Proline 3.32 g
Serine 2.29 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Linguine con salsa de almejas

Nutrients

What is the calorie content of Linguine con salsa de almejas?

A typical serving 1 serving (about 2 cups) of Linguine con salsa de almejas (512.4 grams) contains approximately 919.7664 calories. You can check the exact calorie content by logging Linguine con salsa de almejas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine con salsa de almejas have?

The amount of fat in Linguine con salsa de almejas depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (512.4 grams) of Linguine con salsa de almejas contains approximately 28.2399 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine con salsa de almejas have?

The protein content in Linguine con salsa de almejas depends on the ingredients exists in it. On average, 1 serving (about 2 cups) of Linguine con salsa de almejas (about 512.4 grams) contains approximately 49.1761 grams of protein.

Is Linguine con salsa de almejas a good source of protein?

The protein content in Linguine con salsa de almejas depends on the ingredients exists in it. On average, 1 serving (about 2 cups) of Linguine con salsa de almejas (about 512.4 grams) contains approximately 49.1761 grams of protein.

How much sugar does a Linguine con salsa de almejas have?

On average, 1 serving (about 2 cups) (about 512.4 grams) contains about 3.022 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Linguine con salsa de almejas contain added sugar?

On average, 1 serving (about 2 cups) (about 512.4 grams) contains about 3.022 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Linguine con salsa de almejas?

On average, 1 serving (about 2 cups) (about 512.4 grams) contains about 114.3605 grams of carbohydrates.

How Much Fiber is in Linguine con salsa de almejas?

Linguine con salsa de almejas contains approximately 6.9582 grams of fiber in 1 serving (about 2 cups) (about 512.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Linguine con salsa de almejas?

Linguine con salsa de almejas contains approximately 6.9582 grams of fiber in 1 serving (about 2 cups) (about 512.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Linguine con salsa de almejas suitable for vegans?

Linguine con salsa de almejas contains approximately 6.9582 grams of fiber in 1 serving (about 2 cups) (about 512.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Linguine con salsa de almejas contain caffeine?

Linguine con salsa de almejas contains approximately 6.9582 grams of fiber in 1 serving (about 2 cups) (about 512.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Linguine con salsa de almejas contain alcohol?

Linguine con salsa de almejas contains approximately 6.9582 grams of fiber in 1 serving (about 2 cups) (about 512.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Linguine con salsa de almejas healthier?

Linguine con salsa de almejas contains approximately 6.9582 grams of fiber in 1 serving (about 2 cups) (about 512.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Linguine con salsa de almejas in Nutribit?

Linguine con salsa de almejas contains approximately 6.9582 grams of fiber in 1 serving (about 2 cups) (about 512.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Linguine con salsa de almejas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine con salsa de almejas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine con salsa de almejas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine con salsa de almejas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine con salsa de almejas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine con salsa de almejas for free?

Yes! Since Linguine con salsa de almejas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine con salsa de almejas with water tracking feature?

Nutribit automatically calculates the water content of Linguine con salsa de almejas and adds it to your daily hydration log. Simply log Linguine con salsa de almejas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine con salsa de almejas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine con salsa de almejas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine con salsa de almejas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine con salsa de almejas data can be accessed offline in the Nutribit app anytime anywhere!