Macarrones con queso y trufa
Common Food
18.64
% from protein30.38
% from carbs30.38
% from fatNutrition Facts
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Macarrones con queso y trufa Nutrients FAQs
Nutrients
- Vitamin A:Macarrones con queso y trufa has 1032.5249 IU of Vitamin A.
- Vitamin B-12:Macarrones con queso y trufa has 1.0196 UG of Vitamin B-12.
- Vitamin B-6:Macarrones con queso y trufa has 0.1231 mg of Vitamin B-6.
- Vitamin C:Macarrones con queso y trufa has 0.0252 mg of Vitamin C.
- Vitamin D:Macarrones con queso y trufa has 46.7461 IU of Vitamin D.
- Vitamin K:Macarrones con queso y trufa has 6.059 UG of Vitamin K.
- Macarrones con queso y trufa has 541.2392mg of Calcium.
- Macarrones con queso y trufa has 589.835mg of Sodium, Na.
- Macarrones con queso y trufa has 184.3706mg of Potassium, K.
- Macarrones con queso y trufa has 1.665mg of Iron.
What is the calorie content of Macarrones con queso y trufa?
A typical serving 1 taza (232.79 grams) of Macarrones con queso y trufa contains approximately 510 calories.
You can check the exact calorie content by logging Macarrones con queso y trufa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macarrones con queso y trufa have?
The amount of fat in Macarrones con queso y trufa depends on the ingredients and preparation method. On average, one serving 1 taza (232.79 grams) of Macarrones con queso y trufa contains approximately 28.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macarrones con queso y trufa have?
The protein content in Macarrones con queso y trufa depends on the ingredients exists in it. On average, 1 taza (232.79 grams) of Macarrones con queso y trufa contains approximately 23.64 grams of protein.
Know your exact protein requirement and how much protein you get from Macarrones con queso y trufa, Download Nutribit app for healthier you!
How much sugar does a Macarrones con queso y trufa have?
On average, 1 taza (232.79 grams) contains about 3.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macarrones con queso y trufa.
How Much carbohydrates (carbs) is in Macarrones con queso y trufa?
The amount of carbohydrates (carbs) in Macarrones con queso y trufa depends on its serving size and preparation. On average, 1 taza (232.79 grams) contains about 38.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macarrones con queso y trufa.
How Much Fiber is in Macarrones con queso y trufa?
Macarrones con queso y trufa contains approximately 1.96 grams of fiber in 1 taza (232.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macarrones con queso y trufa for healthier you!
What vitamins and minerals are in a Macarrones con queso y trufa?
Vitamins in Macarrones con queso y trufa:
Macarrones con queso y trufa contains following minerals:
General
Does Macarrones con queso y trufa contain caffeine?
Macarrones con queso y trufa does not contain any caffeine.
Does Macarrones con queso y trufa contain alcohol?
Macarrones con queso y trufa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macarrones con queso y trufa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrones con queso y trufa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macarrones con queso y trufa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macarrones con queso y trufa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrones con queso y trufa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macarrones con queso y trufa for free?
Yes! Since Macarrones con queso y trufa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macarrones con queso y trufa with water tracking feature?
Nutribit automatically calculates the water content of Macarrones con queso y trufa and adds it to your daily hydration log. Simply log Macarrones con queso y trufa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macarrones con queso y trufa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macarrones con queso y trufa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macarrones con queso y trufa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macarrones con queso y trufa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macarrones con queso y trufa
Protein, Vitamin A and Vitamin B-12 in Macarrones con queso y trufa supports bone health.
Protein in Macarrones con queso y trufa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Macarrones con queso y trufa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Macarrones con queso y trufa is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Macarrones con queso y trufa supports heart health.
Calcium in Macarrones con queso y trufa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Macarrones con queso y trufa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Macarrones con queso y trufa supports building and repairing tissues.
Builds and repairs tissues in Macarrones con queso y trufa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macarrones con queso y trufa supports immune function.
Supports immune function in Macarrones con queso y trufa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macarrones con queso y trufa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macarrones con queso y trufa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macarrones con queso y trufa provides energy.
Provides energy in Macarrones con queso y trufa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macarrones con queso y trufa supports muscle growth and strength.
Supports muscle growth and strength in Macarrones con queso y trufa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macarrones con queso y trufa helps in weight management.
Helps in weight management in Macarrones con queso y trufa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macarrones con queso y trufa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macarrones con queso y trufa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macarrones con queso y trufa improves skin, hair, and nails.
Improves skin, hair, and nails in Macarrones con queso y trufa is essential for the health and growth of hair, skin, and nails.
Protein in Macarrones con queso y trufa regulates blood sugar levels.
Regulates blood sugar levels in Macarrones con queso y trufa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Macarrones con queso y trufa supports eye health.
Vitamin A in Macarrones con queso y trufa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Macarrones con queso y trufa boosts immune function.
Vitamin A in Macarrones con queso y trufa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Macarrones con queso y trufa promotes healthy skin.
Vitamin A in Macarrones con queso y trufa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Macarrones con queso y trufa enhances reproductive health.
Vitamin A in Macarrones con queso y trufa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Macarrones con queso y trufa reduces the risk of certain cancers.
Vitamin A in Macarrones con queso y trufa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Macarrones con queso y trufa promotes healthy development during pregnancy.
Vitamin A in Macarrones con queso y trufa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Macarrones con queso y trufa maintains healthy mucous membranes.
Vitamin A in Macarrones con queso y trufa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Macarrones con queso y trufa improves wound healing.
Vitamin A in Macarrones con queso y trufa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Macarrones con queso y trufa may reduce the risk of macular degeneration.
Vitamin A in Macarrones con queso y trufa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Macarrones con queso y trufa supports DNA synthesis.
Vitamin B9 in Macarrones con queso y trufa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Macarrones con queso y trufa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Macarrones con queso y trufa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Macarrones con queso y trufa helps prevent anemia.
Folate in Macarrones con queso y trufa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Macarrones con queso y trufa supports heart health.
Vitamin B9 in Macarrones con queso y trufa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Macarrones con queso y trufa improves brain function.
Folate in Macarrones con queso y trufa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Macarrones con queso y trufa boosts immune function.
Adequate Boosts Immune Function in Macarrones con queso y trufa supports immune function by helping in the production of white blood cells.
Folate in Macarrones con queso y trufa promotes healthy skin and hair.
Vitamin B9 in Macarrones con queso y trufa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Macarrones con queso y trufa regulates mood and mental health.
Folate in Macarrones con queso y trufa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Macarrones con queso y trufa supports digestive health.
Folate in Macarrones con queso y trufa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Macarrones con queso y trufa supports red blood cell production
Vitamin B12 in Macarrones con queso y trufa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Macarrones con queso y trufa boosts energy levels
Vitamin B12 in Macarrones con queso y trufa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Macarrones con queso y trufa promotes brain health
Vitamin B12 in Macarrones con queso y trufa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Macarrones con queso y trufa aids in DNA synthesis
Vitamin B12 in Macarrones con queso y trufa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Macarrones con queso y trufa improves mood and mental health
Vitamin B12 in Macarrones con queso y trufa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Macarrones con queso y trufa maintains healthy skin, hair, and nails
Vitamin B12 in Macarrones con queso y trufa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Macarrones con queso y trufa prevents birth defects
Vitamin B12 in Macarrones con queso y trufa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Macarrones con queso y trufa reduces risk of macular degeneration
Vitamin B12 in Macarrones con queso y trufa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Macarrones con queso y trufa supports cardiovascular health
Vitamin B12 in Macarrones con queso y trufa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Macarrones con queso y trufa supports bone health.
Calcium in Macarrones con queso y trufa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macarrones con queso y trufa supports muscle function.
Calcium in Macarrones con queso y trufa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macarrones con queso y trufa supports nerve transmission.
Calcium in Macarrones con queso y trufa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macarrones con queso y trufa supports blood clotting.
Calcium in Macarrones con queso y trufa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macarrones con queso y trufa supports hormonal secretion.
Calcium in Macarrones con queso y trufa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macarrones con queso y trufa supports weight management.
Calcium in Macarrones con queso y trufa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macarrones con queso y trufa supports dental health.
Calcium in Macarrones con queso y trufa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macarrones con queso y trufa supports blood pressure regulation.
Calcium in Macarrones con queso y trufa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Macarrones con queso y trufa supports antioxidant protection.
Antioxidant Protection in Macarrones con queso y trufa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Macarrones con queso y trufa supports thyroid function.
Thyroid Function in Macarrones con queso y trufa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Macarrones con queso y trufa supports immune system health.
Immune System Support in Macarrones con queso y trufa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Macarrones con queso y trufa supports cancer prevention.
Cancer Prevention in Macarrones con queso y trufa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Macarrones con queso y trufa supports cognitive function.
Cognitive Function in Macarrones con queso y trufa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Macarrones con queso y trufa supports skin health.
Skin Health in Macarrones con queso y trufa helps protect the skin from UV damage and supports wound healing.
Selenium in Macarrones con queso y trufa supports reproductive health.
Reproductive Health in Macarrones con queso y trufa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Macarrones con queso y trufa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Macarrones con queso y trufa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Macarrones con queso y trufa supports fluid balance.
Maintains Fluid Balance in Macarrones con queso y trufa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macarrones con queso y trufa supports nerve function.
Supports Nerve Function in Macarrones con queso y trufa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macarrones con queso y trufa helps regulate blood pressure.
Regulates Blood Pressure in Macarrones con queso y trufa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macarrones con queso y trufa supports muscle function.
Aids Muscle Function in Macarrones con queso y trufa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macarrones con queso y trufa aids nutrient absorption.
Improves Nutrient Absorption in Macarrones con queso y trufa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macarrones con queso y trufa helps balance pH levels.
Balances pH Levels in Macarrones con queso y trufa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macarrones con queso y trufa supports bone health.
Supports Bone Health in Macarrones con queso y trufa helps retain calcium and prevent the loss of bone density over time.
Zinc in Macarrones con queso y trufa boosts immune system
Boosts Immune System in Macarrones con queso y trufa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Macarrones con queso y trufa promotes wound healing
Promotes Wound Healing in Macarrones con queso y trufa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Macarrones con queso y trufa supports growth and development
Supports Growth and Development in Macarrones con queso y trufa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Macarrones con queso y trufa improves skin health
Improves Skin Health in Macarrones con queso y trufa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Macarrones con queso y trufa enhances brain function
Enhances Brain Function in Macarrones con queso y trufa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Macarrones con queso y trufa regulates hormonal balance
Regulates Hormonal Balance in Macarrones con queso y trufa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Macarrones con queso y trufa supports healthy vision
Supports Healthy Vision in Macarrones con queso y trufa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Macarrones con queso y trufa improves digestive health
Improves Digestive Health in Macarrones con queso y trufa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Macarrones con queso y trufa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Macarrones con queso y trufa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Macarrones con queso y trufa reduces inflammation
Reduces Inflammation in Macarrones con queso y trufa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 510 calories?
The amount of exercise required to burn off 1 taza Macarrones con queso y trufa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.