Magdalenas de vegetales
Common Food
19.52
% from protein31.59
% from carbs31.59
% from fatNutrition Facts
More items Like Magdalenas de vegetales
Magdalenas de almendras
Common Food
Magdalenas de calabacín
Common Food
Magdalenas de café
Common Food
Magdalenas de calabaza
Common Food
Magdalenas de capuchino
Common Food
Magdalenas de limón
Common Food
Magdalenas de mora
Common Food
Magdalenas de vainilla
Common Food
Magdalenas de fresa
Common Food
Magdalenas
Common Food
Magdalenas de pastel de carne
Common Food
Base de vegetales
Common Food
Batido de vegetales
Common Food
Bollo de vegetales
Common Food
Bollos de vegetales
Common Food
Chili de vegetales
Common Food
Chorizo de vegetales
Common Food
Yakisoba de vegetales
Common Food
Jook de vegetales
Common Food
Juk de vegetales
Common Food
Kabob de vegetales
Common Food
Kabobs de vegetales
Common Food
Espaguetis de vegetales
Common Food
Magdalenas de vegetales Nutrients FAQs
Nutrients
- Vitamin A:Magdalenas de vegetales has 2212.6089 IU of Vitamin A.
- Vitamin B-12:Magdalenas de vegetales has 0.395 UG of Vitamin B-12.
- Vitamin B-6:Magdalenas de vegetales has 0.1375 mg of Vitamin B-6.
- Vitamin C:Magdalenas de vegetales has 14.113 mg of Vitamin C.
- Vitamin D:Magdalenas de vegetales has 12.4146 IU of Vitamin D.
- Magdalenas de vegetales has 108.3342mg of Calcium.
- Magdalenas de vegetales has 433.5546mg of Sodium, Na.
- Magdalenas de vegetales has 249.2391mg of Potassium, K.
- Magdalenas de vegetales has 1.4832mg of Iron.
What is the calorie content of Magdalenas de vegetales?
A typical serving 1 muffin (101.8 grams) of Magdalenas de vegetales contains approximately 143 calories.
You can check the exact calorie content by logging Magdalenas de vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalenas de vegetales have?
The amount of fat in Magdalenas de vegetales depends on the ingredients and preparation method. On average, one serving 1 muffin (101.8 grams) of Magdalenas de vegetales contains approximately 7.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalenas de vegetales have?
The protein content in Magdalenas de vegetales depends on the ingredients exists in it. On average, 1 muffin (101.8 grams) of Magdalenas de vegetales contains approximately 7.07 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalenas de vegetales, Download Nutribit app for healthier you!
How much sugar does a Magdalenas de vegetales have?
On average, 1 muffin (101.8 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalenas de vegetales.
How Much carbohydrates (carbs) is in Magdalenas de vegetales?
The amount of carbohydrates (carbs) in Magdalenas de vegetales depends on its serving size and preparation. On average, 1 muffin (101.8 grams) contains about 11.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalenas de vegetales.
How Much Fiber is in Magdalenas de vegetales?
Magdalenas de vegetales contains approximately 1.18 grams of fiber in 1 muffin (101.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalenas de vegetales for healthier you!
What vitamins and minerals are in a Magdalenas de vegetales?
Vitamins in Magdalenas de vegetales:
Magdalenas de vegetales contains following minerals:
General
Does Magdalenas de vegetales contain caffeine?
Magdalenas de vegetales does not contain any caffeine.
Does Magdalenas de vegetales contain alcohol?
Magdalenas de vegetales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Magdalenas de vegetales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalenas de vegetales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalenas de vegetales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalenas de vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalenas de vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalenas de vegetales for free?
Yes! Since Magdalenas de vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalenas de vegetales with water tracking feature?
Nutribit automatically calculates the water content of Magdalenas de vegetales and adds it to your daily hydration log. Simply log Magdalenas de vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalenas de vegetales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalenas de vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalenas de vegetales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalenas de vegetales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalenas de vegetales
Vitamin A and Vitamin B-12 in Magdalenas de vegetales supports bone health.
Vitamin A in Magdalenas de vegetales contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Magdalenas de vegetales is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Magdalenas de vegetales supports eye health.
Vitamin A in Magdalenas de vegetales is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Magdalenas de vegetales boosts immune function.
Vitamin A in Magdalenas de vegetales helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Magdalenas de vegetales promotes healthy skin.
Vitamin A in Magdalenas de vegetales supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Magdalenas de vegetales enhances reproductive health.
Vitamin A in Magdalenas de vegetales plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Magdalenas de vegetales reduces the risk of certain cancers.
Vitamin A in Magdalenas de vegetales helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Magdalenas de vegetales promotes healthy development during pregnancy.
Vitamin A in Magdalenas de vegetales is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Magdalenas de vegetales maintains healthy mucous membranes.
Vitamin A in Magdalenas de vegetales helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Magdalenas de vegetales improves wound healing.
Vitamin A in Magdalenas de vegetales promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Magdalenas de vegetales may reduce the risk of macular degeneration.
Vitamin A in Magdalenas de vegetales, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Magdalenas de vegetales supports red blood cell production
Vitamin B12 in Magdalenas de vegetales plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Magdalenas de vegetales boosts energy levels
Vitamin B12 in Magdalenas de vegetales aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Magdalenas de vegetales promotes brain health
Vitamin B12 in Magdalenas de vegetales supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Magdalenas de vegetales aids in DNA synthesis
Vitamin B12 in Magdalenas de vegetales is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Magdalenas de vegetales improves mood and mental health
Vitamin B12 in Magdalenas de vegetales helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Magdalenas de vegetales maintains healthy skin, hair, and nails
Vitamin B12 in Magdalenas de vegetales contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Magdalenas de vegetales prevents birth defects
Vitamin B12 in Magdalenas de vegetales during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Magdalenas de vegetales reduces risk of macular degeneration
Vitamin B12 in Magdalenas de vegetales lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Magdalenas de vegetales supports cardiovascular health
Vitamin B12 in Magdalenas de vegetales helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Magdalenas de vegetales supports antioxidant protection.
Antioxidant Protection in Magdalenas de vegetales helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalenas de vegetales supports thyroid function.
Thyroid Function in Magdalenas de vegetales helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalenas de vegetales supports immune system health.
Immune System Support in Magdalenas de vegetales enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalenas de vegetales supports heart health.
Heart Health in Magdalenas de vegetales helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalenas de vegetales supports cancer prevention.
Cancer Prevention in Magdalenas de vegetales helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalenas de vegetales supports cognitive function.
Cognitive Function in Magdalenas de vegetales may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalenas de vegetales supports skin health.
Skin Health in Magdalenas de vegetales helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalenas de vegetales supports reproductive health.
Reproductive Health in Magdalenas de vegetales regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalenas de vegetales provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalenas de vegetales helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Magdalenas de vegetales supports fluid balance.
Maintains Fluid Balance in Magdalenas de vegetales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Magdalenas de vegetales supports nerve function.
Supports Nerve Function in Magdalenas de vegetales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Magdalenas de vegetales helps regulate blood pressure.
Regulates Blood Pressure in Magdalenas de vegetales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Magdalenas de vegetales supports muscle function.
Aids Muscle Function in Magdalenas de vegetales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Magdalenas de vegetales aids nutrient absorption.
Improves Nutrient Absorption in Magdalenas de vegetales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Magdalenas de vegetales helps balance pH levels.
Balances pH Levels in Magdalenas de vegetales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Magdalenas de vegetales supports bone health.
Supports Bone Health in Magdalenas de vegetales helps retain calcium and prevent the loss of bone density over time.
How to burn 143 calories?
The amount of exercise required to burn off 1 muffin Magdalenas de vegetales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.