Magdalenas de fresa
Common Food
7.26
% from protein57.93
% from carbs57.93
% from fatNutrition Facts
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Magdalenas de fresa Nutrients FAQs
Nutrients
- Vitamin A:Magdalenas de fresa has 107.5183 IU of Vitamin A.
- Vitamin B-12:Magdalenas de fresa has 0.1863 UG of Vitamin B-12.
- Vitamin B-6:Magdalenas de fresa has 0.0548 mg of Vitamin B-6.
- Vitamin C:Magdalenas de fresa has 12.229 mg of Vitamin C.
- Vitamin D:Magdalenas de fresa has 18.6587 IU of Vitamin D.
- Magdalenas de fresa has 184.6706mg of Calcium.
- Magdalenas de fresa has 458.8106mg of Sodium, Na.
- Magdalenas de fresa has 135.2005mg of Potassium, K.
- Magdalenas de fresa has 2.391mg of Iron.
What is the calorie content of Magdalenas de fresa?
A typical serving 1 medium muffin (130 grams) of Magdalenas de fresa contains approximately 351 calories.
You can check the exact calorie content by logging Magdalenas de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalenas de fresa have?
The amount of fat in Magdalenas de fresa depends on the ingredients and preparation method. On average, one serving 1 medium muffin (130 grams) of Magdalenas de fresa contains approximately 13.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalenas de fresa have?
The protein content in Magdalenas de fresa depends on the ingredients exists in it. On average, 1 medium muffin (130 grams) of Magdalenas de fresa contains approximately 6.41 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalenas de fresa, Download Nutribit app for healthier you!
How much sugar does a Magdalenas de fresa have?
On average, 1 medium muffin (130 grams) contains about 17.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalenas de fresa.
How Much carbohydrates (carbs) is in Magdalenas de fresa?
The amount of carbohydrates (carbs) in Magdalenas de fresa depends on its serving size and preparation. On average, 1 medium muffin (130 grams) contains about 51.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalenas de fresa.
How Much Fiber is in Magdalenas de fresa?
Magdalenas de fresa contains approximately 1.51 grams of fiber in 1 medium muffin (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalenas de fresa for healthier you!
What vitamins and minerals are in a Magdalenas de fresa?
Vitamins in Magdalenas de fresa:
Magdalenas de fresa contains following minerals:
General
Does Magdalenas de fresa contain caffeine?
Magdalenas de fresa does not contain any caffeine.
Does Magdalenas de fresa contain alcohol?
Magdalenas de fresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Magdalenas de fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalenas de fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalenas de fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalenas de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalenas de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalenas de fresa for free?
Yes! Since Magdalenas de fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalenas de fresa with water tracking feature?
Nutribit automatically calculates the water content of Magdalenas de fresa and adds it to your daily hydration log. Simply log Magdalenas de fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalenas de fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalenas de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalenas de fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalenas de fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalenas de fresa
Calcium and Selenium in Magdalenas de fresa supports heart health.
Calcium in Magdalenas de fresa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Magdalenas de fresa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Magdalenas de fresa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalenas de fresa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalenas de fresa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalenas de fresa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalenas de fresa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalenas de fresa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalenas de fresa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalenas de fresa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalenas de fresa aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalenas de fresa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalenas de fresa enhances brain function and helps improve memory and focus.
Glucose from Magdalenas de fresa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalenas de fresa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalenas de fresa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalenas de fresa promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalenas de fresa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalenas de fresa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalenas de fresa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalenas de fresa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalenas de fresa, help regulate blood pressure and reduce hypertension risk.
Folate in Magdalenas de fresa supports DNA synthesis.
Vitamin B9 in Magdalenas de fresa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalenas de fresa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalenas de fresa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalenas de fresa helps prevent anemia.
Folate in Magdalenas de fresa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalenas de fresa supports heart health.
Vitamin B9 in Magdalenas de fresa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalenas de fresa improves brain function.
Folate in Magdalenas de fresa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalenas de fresa boosts immune function.
Adequate Boosts Immune Function in Magdalenas de fresa supports immune function by helping in the production of white blood cells.
Folate in Magdalenas de fresa promotes healthy skin and hair.
Vitamin B9 in Magdalenas de fresa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalenas de fresa regulates mood and mental health.
Folate in Magdalenas de fresa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalenas de fresa supports digestive health.
Folate in Magdalenas de fresa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Magdalenas de fresa supports bone health.
Calcium in Magdalenas de fresa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Magdalenas de fresa supports muscle function.
Calcium in Magdalenas de fresa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Magdalenas de fresa supports nerve transmission.
Calcium in Magdalenas de fresa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Magdalenas de fresa supports blood clotting.
Calcium in Magdalenas de fresa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Magdalenas de fresa supports hormonal secretion.
Calcium in Magdalenas de fresa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Magdalenas de fresa supports weight management.
Calcium in Magdalenas de fresa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Magdalenas de fresa supports dental health.
Calcium in Magdalenas de fresa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Magdalenas de fresa supports blood pressure regulation.
Calcium in Magdalenas de fresa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Magdalenas de fresa supports antioxidant protection.
Antioxidant Protection in Magdalenas de fresa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalenas de fresa supports thyroid function.
Thyroid Function in Magdalenas de fresa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalenas de fresa supports immune system health.
Immune System Support in Magdalenas de fresa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalenas de fresa supports cancer prevention.
Cancer Prevention in Magdalenas de fresa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalenas de fresa supports cognitive function.
Cognitive Function in Magdalenas de fresa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalenas de fresa supports skin health.
Skin Health in Magdalenas de fresa helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalenas de fresa supports reproductive health.
Reproductive Health in Magdalenas de fresa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalenas de fresa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalenas de fresa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Magdalenas de fresa supports fluid balance.
Maintains Fluid Balance in Magdalenas de fresa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Magdalenas de fresa supports nerve function.
Supports Nerve Function in Magdalenas de fresa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Magdalenas de fresa helps regulate blood pressure.
Regulates Blood Pressure in Magdalenas de fresa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Magdalenas de fresa supports muscle function.
Aids Muscle Function in Magdalenas de fresa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Magdalenas de fresa aids nutrient absorption.
Improves Nutrient Absorption in Magdalenas de fresa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Magdalenas de fresa helps balance pH levels.
Balances pH Levels in Magdalenas de fresa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Magdalenas de fresa supports bone health.
Supports Bone Health in Magdalenas de fresa helps retain calcium and prevent the loss of bone density over time.
How to burn 351 calories?
The amount of exercise required to burn off 1 medium muffin Magdalenas de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.