Magdalenas de calabacín
Common Food
6.35
% from protein57.5
% from carbs57.5
% from fatNutrition Facts
More items Like Magdalenas de calabacín
Magdalenas de almendras
Common Food
Magdalenas de café
Common Food
Magdalenas de calabaza
Common Food
Magdalenas de capuchino
Common Food
Magdalenas de limón
Common Food
Magdalenas de mora
Common Food
Magdalenas de vainilla
Common Food
Magdalenas de fresa
Common Food
Magdalenas de vegetales
Common Food
Buñuelo de calabacín
Common Food
Buñuelos de calabacín
Common Food
Cazuela de calabacín
Common Food
Calabacín de verano
Common Food
Gratinado de calabacín
Common Food
Fideos de calabacín
Common Food
Magdalena de calabacín
Common Food
Pasteles de calabacín
Common Food
Pasta de calabacín
Common Food
Pastel de calabacín
Common Food
Torta de calabacín
Common Food
Galletas de calabacín
Common Food
Espagueti de calabacín
Common Food
Panecillo de calabacín
Common Food
Magdalenas de calabacín Nutrients FAQs
Nutrients
- Vitamin A:Magdalenas de calabacín has 797.4673 IU of Vitamin A.
- Vitamin B-12:Magdalenas de calabacín has 0.0765 UG of Vitamin B-12.
- Vitamin B-6:Magdalenas de calabacín has 0.1279 mg of Vitamin B-6.
- Vitamin C:Magdalenas de calabacín has 6.3161 mg of Vitamin C.
- Vitamin D:Magdalenas de calabacín has 5.4667 IU of Vitamin D.
- Magdalenas de calabacín has 37.156mg of Calcium.
- Magdalenas de calabacín has 285.4067mg of Sodium, Na.
- Magdalenas de calabacín has 308.7538mg of Potassium, K.
- Magdalenas de calabacín has 1.9989mg of Iron.
What is the calorie content of Magdalenas de calabacín?
A typical serving 1 medium muffin (129.53 grams) of Magdalenas de calabacín contains approximately 348 calories.
You can check the exact calorie content by logging Magdalenas de calabacín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalenas de calabacín have?
The amount of fat in Magdalenas de calabacín depends on the ingredients and preparation method. On average, one serving 1 medium muffin (129.53 grams) of Magdalenas de calabacín contains approximately 14.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalenas de calabacín have?
The protein content in Magdalenas de calabacín depends on the ingredients exists in it. On average, 1 medium muffin (129.53 grams) of Magdalenas de calabacín contains approximately 5.69 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalenas de calabacín, Download Nutribit app for healthier you!
How much sugar does a Magdalenas de calabacín have?
On average, 1 medium muffin (129.53 grams) contains about 27.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalenas de calabacín.
How Much carbohydrates (carbs) is in Magdalenas de calabacín?
The amount of carbohydrates (carbs) in Magdalenas de calabacín depends on its serving size and preparation. On average, 1 medium muffin (129.53 grams) contains about 51.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalenas de calabacín.
How Much Fiber is in Magdalenas de calabacín?
Magdalenas de calabacín contains approximately 2.41 grams of fiber in 1 medium muffin (129.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalenas de calabacín for healthier you!
What vitamins and minerals are in a Magdalenas de calabacín?
Vitamins in Magdalenas de calabacín:
Magdalenas de calabacín contains following minerals:
General
Does Magdalenas de calabacín contain caffeine?
Magdalenas de calabacín does not contain any caffeine.
Does Magdalenas de calabacín contain alcohol?
Magdalenas de calabacín contains approximately 0g of alcohol in 1 medium muffin (129.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalenas de calabacín?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalenas de calabacín and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalenas de calabacín quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalenas de calabacín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalenas de calabacín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalenas de calabacín for free?
Yes! Since Magdalenas de calabacín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalenas de calabacín with water tracking feature?
Nutribit automatically calculates the water content of Magdalenas de calabacín and adds it to your daily hydration log. Simply log Magdalenas de calabacín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalenas de calabacín as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalenas de calabacín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalenas de calabacín nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalenas de calabacín data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalenas de calabacín
Total Carbohydrates in Magdalenas de calabacín provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalenas de calabacín are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalenas de calabacín supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalenas de calabacín aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalenas de calabacín helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalenas de calabacín help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalenas de calabacín helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalenas de calabacín can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalenas de calabacín aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalenas de calabacín help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalenas de calabacín enhances brain function and helps improve memory and focus.
Glucose from Magdalenas de calabacín is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalenas de calabacín boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalenas de calabacín provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalenas de calabacín promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalenas de calabacín serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalenas de calabacín improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalenas de calabacín support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalenas de calabacín helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalenas de calabacín, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Magdalenas de calabacín supports eye health.
Vitamin A in Magdalenas de calabacín is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Magdalenas de calabacín boosts immune function.
Vitamin A in Magdalenas de calabacín helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Magdalenas de calabacín promotes healthy skin.
Vitamin A in Magdalenas de calabacín supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Magdalenas de calabacín enhances reproductive health.
Vitamin A in Magdalenas de calabacín plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Magdalenas de calabacín supports bone health.
Vitamin A in Magdalenas de calabacín contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Magdalenas de calabacín reduces the risk of certain cancers.
Vitamin A in Magdalenas de calabacín helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Magdalenas de calabacín promotes healthy development during pregnancy.
Vitamin A in Magdalenas de calabacín is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Magdalenas de calabacín maintains healthy mucous membranes.
Vitamin A in Magdalenas de calabacín helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Magdalenas de calabacín improves wound healing.
Vitamin A in Magdalenas de calabacín promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Magdalenas de calabacín may reduce the risk of macular degeneration.
Vitamin A in Magdalenas de calabacín, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Magdalenas de calabacín supports DNA synthesis.
Vitamin B9 in Magdalenas de calabacín is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalenas de calabacín promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalenas de calabacín intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalenas de calabacín helps prevent anemia.
Folate in Magdalenas de calabacín helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalenas de calabacín supports heart health.
Vitamin B9 in Magdalenas de calabacín helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalenas de calabacín improves brain function.
Folate in Magdalenas de calabacín plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalenas de calabacín boosts immune function.
Adequate Boosts Immune Function in Magdalenas de calabacín supports immune function by helping in the production of white blood cells.
Folate in Magdalenas de calabacín promotes healthy skin and hair.
Vitamin B9 in Magdalenas de calabacín aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalenas de calabacín regulates mood and mental health.
Folate in Magdalenas de calabacín helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalenas de calabacín supports digestive health.
Folate in Magdalenas de calabacín promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Magdalenas de calabacín supports antioxidant protection.
Antioxidant Protection in Magdalenas de calabacín helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalenas de calabacín supports thyroid function.
Thyroid Function in Magdalenas de calabacín helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalenas de calabacín supports immune system health.
Immune System Support in Magdalenas de calabacín enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalenas de calabacín supports heart health.
Heart Health in Magdalenas de calabacín helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalenas de calabacín supports cancer prevention.
Cancer Prevention in Magdalenas de calabacín helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalenas de calabacín supports cognitive function.
Cognitive Function in Magdalenas de calabacín may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalenas de calabacín supports skin health.
Skin Health in Magdalenas de calabacín helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalenas de calabacín supports reproductive health.
Reproductive Health in Magdalenas de calabacín regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalenas de calabacín provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalenas de calabacín helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 348 calories?
The amount of exercise required to burn off 1 medium muffin Magdalenas de calabacín
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.