Manís y miel tostados

Common Food

16.18

% from protein

15.64

% from carbs

15.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 4.7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0.2 g
0.4%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 2.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Manís y miel tostados Nutrients FAQs

Nutrients

What is the calorie content of Manís y miel tostados?

A typical serving 39 pieces (28.4 grams) of Manís y miel tostados contains approximately 164 calories.

You can check the exact calorie content by logging Manís y miel tostados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manís y miel tostados have?

The amount of fat in Manís y miel tostados depends on the ingredients and preparation method. On average, one serving 39 pieces (28.4 grams) of Manís y miel tostados contains approximately 13.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manís y miel tostados have?

The protein content in Manís y miel tostados depends on the ingredients exists in it. On average, 39 pieces (28.4 grams) of Manís y miel tostados contains approximately 7.12 grams of protein.

Know your exact protein requirement and how much protein you get from Manís y miel tostados, Download Nutribit app for healthier you!

How much sugar does a Manís y miel tostados have?

On average, 39 pieces (28.4 grams) contains about 4.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manís y miel tostados.

How Much carbohydrates (carbs) is in Manís y miel tostados?

The amount of carbohydrates (carbs) in Manís y miel tostados depends on its serving size and preparation. On average, 39 pieces (28.4 grams) contains about 6.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manís y miel tostados.

How Much Fiber is in Manís y miel tostados?

Manís y miel tostados contains approximately 2.39 grams of fiber in 39 pieces (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manís y miel tostados for healthier you!

What vitamins and minerals are in a Manís y miel tostados?

Vitamins in Manís y miel tostados:

  • Vitamin B-6:Manís y miel tostados has 0.1171 mg of Vitamin B-6.
  • Vitamin C:Manís y miel tostados has 0.2032 mg of Vitamin C.

Manís y miel tostados contains following minerals:

  • Manís y miel tostados has 15.5208mg of Calcium.
  • Manís y miel tostados has 81.2931mg of Sodium, Na.
  • Manís y miel tostados has 184.4257mg of Potassium, K.
  • Manís y miel tostados has 0.3875mg of Iron.

General

Does Manís y miel tostados contain caffeine?

Manís y miel tostados does not contain any caffeine.

Does Manís y miel tostados contain alcohol?

Manís y miel tostados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manís y miel tostados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manís y miel tostados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manís y miel tostados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manís y miel tostados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manís y miel tostados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manís y miel tostados for free?

Yes! Since Manís y miel tostados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manís y miel tostados with water tracking feature?

Nutribit automatically calculates the water content of Manís y miel tostados and adds it to your daily hydration log. Simply log Manís y miel tostados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manís y miel tostados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manís y miel tostados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manís y miel tostados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manís y miel tostados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manís y miel tostados

How to burn 164 calories?

The amount of exercise required to burn off 39 pieces Manís y miel tostados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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