Mantequilla con miel

Common Food

0.44

% from protein

18.3

% from carbs

18.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
104.4
% Daily value*

Total Fat 9.7 g
15%

Saturated 6.2 g
30.9%

Trans Fats 0.4 g

Polyunsaturated 0.4 g

Monounsaturated 2.5 g

Cholesterol 25.8 mg
8.6%

Sodium, Na 77.5 mg
3.4%

Potassium, K 6 mg
0.1%

Total Carbohydrates 4.9 g
1.8%

Fiber 0 g
0%

Sugars 4.9 g
9.8%

Protein 0.1 g
0.2%

Water 2.9 g

Vitamin A 300.3 IU

Retinol 80.6 UG

Vitamin A, RAE 82.2 UG

Carotene, beta 19 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K (phylloquinone) 0.8 UG

Calcium 3.2 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 3.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.8 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 2.1 g

Fructose 2.4 g

Maltose 0.1 g

Theobromine 0 mg

Energy 436.5 kJ

Galactose 0.2 g

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 2.6 g

SFA 18:0 1.2 g

SFA 20:0 0 g

MUFA 18:1 2.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 17:0 0.1 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2 g

PUFA 18:2 n-6 c,c 0.3 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mantequilla con miel Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla con miel?

A typical serving 1 cucharada (18 grams) of Mantequilla con miel contains approximately 104 calories.

You can check the exact calorie content by logging Mantequilla con miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla con miel have?

The amount of fat in Mantequilla con miel depends on the ingredients and preparation method. On average, one serving 1 cucharada (18 grams) of Mantequilla con miel contains approximately 9.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla con miel have?

The protein content in Mantequilla con miel depends on the ingredients exists in it. On average, 1 cucharada (18 grams) of Mantequilla con miel contains approximately 0.12 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla con miel, Download Nutribit app for healthier you!

How much sugar does a Mantequilla con miel have?

On average, 1 cucharada (18 grams) contains about 4.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla con miel.

How Much carbohydrates (carbs) is in Mantequilla con miel?

The amount of carbohydrates (carbs) in Mantequilla con miel depends on its serving size and preparation. On average, 1 cucharada (18 grams) contains about 4.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla con miel.

How Much Fiber is in Mantequilla con miel?

Mantequilla con miel contains approximately 0.01 grams of fiber in 1 cucharada (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla con miel for healthier you!

What vitamins and minerals are in a Mantequilla con miel?

Vitamins in Mantequilla con miel:

  • Vitamin A:Mantequilla con miel has 300.321 IU of Vitamin A.
  • Vitamin B-12:Mantequilla con miel has 0.0204 UG of Vitamin B-12.
  • Vitamin B-6:Mantequilla con miel has 0.0018 mg of Vitamin B-6.
  • Vitamin C:Mantequilla con miel has 0.0299 mg of Vitamin C.

Mantequilla con miel contains following minerals:

  • Mantequilla con miel has 3.2432mg of Calcium.
  • Mantequilla con miel has 77.5128mg of Sodium, Na.
  • Mantequilla con miel has 5.9951mg of Potassium, K.
  • Mantequilla con miel has 0.0275mg of Iron.

General

Does Mantequilla con miel contain caffeine?

Mantequilla con miel does not contain any caffeine.

Does Mantequilla con miel contain alcohol?

Mantequilla con miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla con miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla con miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla con miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla con miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla con miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla con miel for free?

Yes! Since Mantequilla con miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla con miel with water tracking feature?

Nutribit automatically calculates the water content of Mantequilla con miel and adds it to your daily hydration log. Simply log Mantequilla con miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mantequilla con miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla con miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla con miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla con miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla con miel

How to burn 104 calories?

The amount of exercise required to burn off 1 cucharada Mantequilla con miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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