Mantequilla de limón

Common Food

Total Energy

101.9

kcal

0.38

% from carbs

0.38

% from protein

99.23

% from fats

In 15.4 g

% daily value

Total Fat

11.5g

17.7%

Saturated

7.2g

35.8%

Polyunsaturated

0.4g

Monounsaturated

3.3g

Cholesterol

30.5mg

10.2%

Sodium, Na

296.3mg

12.9%

Potassium, K

4.3mg

0.1%

Total Carbohydrates

0.1g

Fiber

0.1g

0.2%

Protein

0.1g

0.3%

Water

3g

Ash

0.8g

Energy

426.1kJ

Calcium, Ca

4.3mg

Magnesium, Mg

0.4mg

Phosphorus, P

3.5mg

Fluoride, F

0.4UG

Selenium, Se

0.1UG

Vitamin A, IU

354.5IU

Retinol

95.1UG

Vitamin A, RAE

97UG

Carotene, beta

22.4UG

Vitamin E (alpha-tocopherol)

0.3mg

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

0.1UG

Vitamin C, total ascorbic acid

0.6mg

Folate, total

0.5UG

Choline, total

2.7mg

Vitamin K (phylloquinone)

1UG

Folate, food

0.5UG

Folate, DFE

0.5UG

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

3.1g

SFA 18:0

1.4g

MUFA 18:1

2.9g

PUFA 18:2

0.3g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

Phytosterols

0.2mg

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mantequilla de limón

A typical serving 1 cda of Mantequilla de limón (15.44 grams) contains approximately 101.868 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mantequilla de limón depends on the ingredients and preparation method. On average, one serving 1 cda (15.44 grams) of Mantequilla de limón contains approximately 11.4986 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mantequilla de limón depends on the ingredients exists in it. On average, 1 cda of Mantequilla de limón (about 15.44 grams) contains approximately 0.128 grams of protein.

On average, 1 cda (about 15.44 grams) contains about 0.0294 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 15.44 grams) contains about 0.0885 grams of carbohydrates.

Mantequilla de limón contains approximately 0.053 grams of fiber in 1 cda (about 15.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 102 calories?

The amount of exercise required to burn off 1 cda Mantequilla de limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.