Mini dona azucarada
Common Food
Total Energy
65.1
kcal
% from carbs
% from protein
% from fats
In 15 g
% daily value
Total Fat
3.7g
5.8%
Saturated
1.7g
8.3%
Polyunsaturated
0.6g
Monounsaturated
1.3g
Cholesterol
1.5mg
0.5%
Sodium, Na
71.6mg
3.1%
Potassium, K
20.1mg
0.4%
Total Carbohydrates
7.1g
2.6%
Fiber
0.3g
0.9%
Sugars
2.7g
5.4%
Starch
3.9g
Protein
0.8g
1.6%
Water
3.1g
Ash
0.3g
Sucrose
2.4g
Glucose
0.1g
Lactose
0.1g
Maltose
0.1g
Energy
272.3kJ
Calcium, Ca
6mg
Iron, Fe
0.4mg
Magnesium, Mg
2.6mg
Phosphorus, P
39mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
1.5UG
Vitamin A, IU
2.1IU
Retinol
0.5UG
Vitamin A, RAE
0.6UG
Carotene, beta
0.2UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
2.9UG
Tocopherol, gamma
0.4mg
Tocopherol, delta
0.1mg
Tocotrienol, alpha
0.2mg
Tocotrienol, beta
0.1mg
Tocotrienol, gamma
0.2mg
Thiamin
0.1mg
Niacin
0.4mg
Pantothenic acid
0.1mg
Folate, total
13.8UG
Choline, total
5.6mg
Vitamin K (phylloquinone)
1.5UG
Folic acid
11.4UG
Folate, food
2.4UG
Folate, DFE
21.8UG
Betaine
9.5mg
SFA 16:0
1.4g
SFA 18:0
0.2g
MUFA 18:1
1.3g
PUFA 18:2
0.5g
MUFA 18:1 c
1.3g
PUFA 18:2 n-6 c,c
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mini dona azucarada
How Many Calories Are in Mini dona azucarada?
How Many Calories Are in Mini dona azucarada?
How Much Fat Is in Mini dona azucarada?
How Much Fat Is in Mini dona azucarada?
How Much Protein is in Mini dona azucarada?
How Much Protein is in Mini dona azucarada?
How Much Sugar is in Mini dona azucarada?
How Much Sugar is in Mini dona azucarada?
How Much carbohydrates (carbs) is in Mini dona azucarada?
How Much carbohydrates (carbs) is in Mini dona azucarada?
How Much Fiber is in Mini dona azucarada?
How Much Fiber is in Mini dona azucarada?
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Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.