Panes de masa madre con grano integral
Common Food
12.65
% from protein70.02
% from carbs70.02
% from fatNutrition Facts
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Panes de masa madre con grano integral Nutrients FAQs
Nutrients
- Vitamin A:Panes de masa madre con grano integral has 1.7485 IU of Vitamin A.
- Vitamin B-12:Panes de masa madre con grano integral has 0.0001 UG of Vitamin B-12.
- Vitamin B-6:Panes de masa madre con grano integral has 0.0831 mg of Vitamin B-6.
- Vitamin C:Panes de masa madre con grano integral has 0.0006 mg of Vitamin C.
- Panes de masa madre con grano integral has 7.4909mg of Calcium.
- Panes de masa madre con grano integral has 110.0467mg of Sodium, Na.
- Panes de masa madre con grano integral has 75.4076mg of Potassium, K.
- Panes de masa madre con grano integral has 0.8388mg of Iron.
What is the calorie content of Panes de masa madre con grano integral?
A typical serving 1 medium slice (35 grams) of Panes de masa madre con grano integral contains approximately 88 calories.
You can check the exact calorie content by logging Panes de masa madre con grano integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panes de masa madre con grano integral have?
The amount of fat in Panes de masa madre con grano integral depends on the ingredients and preparation method. On average, one serving 1 medium slice (35 grams) of Panes de masa madre con grano integral contains approximately 1.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panes de masa madre con grano integral have?
The protein content in Panes de masa madre con grano integral depends on the ingredients exists in it. On average, 1 medium slice (35 grams) of Panes de masa madre con grano integral contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Panes de masa madre con grano integral, Download Nutribit app for healthier you!
How much sugar does a Panes de masa madre con grano integral have?
On average, 1 medium slice (35 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes de masa madre con grano integral.
How Much carbohydrates (carbs) is in Panes de masa madre con grano integral?
The amount of carbohydrates (carbs) in Panes de masa madre con grano integral depends on its serving size and preparation. On average, 1 medium slice (35 grams) contains about 16.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panes de masa madre con grano integral.
How Much Fiber is in Panes de masa madre con grano integral?
Panes de masa madre con grano integral contains approximately 2.21 grams of fiber in 1 medium slice (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panes de masa madre con grano integral for healthier you!
What vitamins and minerals are in a Panes de masa madre con grano integral?
Vitamins in Panes de masa madre con grano integral:
Panes de masa madre con grano integral contains following minerals:
General
Does Panes de masa madre con grano integral contain caffeine?
Panes de masa madre con grano integral does not contain any caffeine.
Does Panes de masa madre con grano integral contain alcohol?
Panes de masa madre con grano integral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panes de masa madre con grano integral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes de masa madre con grano integral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panes de masa madre con grano integral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panes de masa madre con grano integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes de masa madre con grano integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panes de masa madre con grano integral for free?
Yes! Since Panes de masa madre con grano integral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panes de masa madre con grano integral with water tracking feature?
Nutribit automatically calculates the water content of Panes de masa madre con grano integral and adds it to your daily hydration log. Simply log Panes de masa madre con grano integral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panes de masa madre con grano integral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panes de masa madre con grano integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panes de masa madre con grano integral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panes de masa madre con grano integral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panes de masa madre con grano integral
Selenium in Panes de masa madre con grano integral supports antioxidant protection.
Antioxidant Protection in Panes de masa madre con grano integral helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panes de masa madre con grano integral supports thyroid function.
Thyroid Function in Panes de masa madre con grano integral helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panes de masa madre con grano integral supports immune system health.
Immune System Support in Panes de masa madre con grano integral enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panes de masa madre con grano integral supports heart health.
Heart Health in Panes de masa madre con grano integral helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panes de masa madre con grano integral supports cancer prevention.
Cancer Prevention in Panes de masa madre con grano integral helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panes de masa madre con grano integral supports cognitive function.
Cognitive Function in Panes de masa madre con grano integral may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panes de masa madre con grano integral supports skin health.
Skin Health in Panes de masa madre con grano integral helps protect the skin from UV damage and supports wound healing.
Selenium in Panes de masa madre con grano integral supports reproductive health.
Reproductive Health in Panes de masa madre con grano integral regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panes de masa madre con grano integral provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panes de masa madre con grano integral helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 88 calories?
The amount of exercise required to burn off 1 medium slice Panes de masa madre con grano integral
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.