Mayonesa sin grasa

Common Food

Total Energy

13.4

kcal

73.53

% from carbs

0

% from protein

26.47

% from fats

In 16 g

% daily value

Total Fat

0.4g

0.7%

Saturated

0.1g

0.5%

Monounsaturated

0.3g

Cholesterol

1.4mg

0.5%

Sodium, Na

126.1mg

5.5%

Potassium, K

7.8mg

0.2%

Total Carbohydrates

2.5g

0.9%

Fiber

0.3g

1.1%

Sugars

1.6g

3.3%

Water

12.6g

Ash

0.4g

Energy

56.2kJ

Calcium, Ca

1mg

Magnesium, Mg

0.3mg

Phosphorus, P

0.8mg

Choline, total

0.1mg

Vitamin K (phylloquinone)

4UG

MUFA 18:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mayonesa sin grasa

A typical serving 1 cda of Mayonesa sin grasa (16 grams) contains approximately 13.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mayonesa sin grasa depends on the ingredients and preparation method. On average, one serving 1 cda (16 grams) of Mayonesa sin grasa contains approximately 0.432 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mayonesa sin grasa depends on the ingredients exists in it. On average, 1 cda of Mayonesa sin grasa (about 16 grams) contains approximately 0.032 grams of protein.

On average, 1 cda (about 16 grams) contains about 1.648 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 16 grams) contains about 2.48 grams of carbohydrates.

Mayonesa sin grasa contains approximately 0.304 grams of fiber in 1 cda (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 13 calories?

The amount of exercise required to burn off 1 cda Mayonesa sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.