Pringles sin grasa

Common Food

Total Energy

71.7

kcal

88.46

% from carbs

7.79

% from protein

3.76

% from fats

In 28.4 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

121.6mg

5.3%

Potassium, K

263.9mg

5.6%

Total Carbohydrates

15.9g

5.8%

Fiber

2.1g

7.4%

Sugars

0.2g

0.3%

Starch

13.1g

Protein

1.4g

2.9%

Water

0.7g

Ash

0.8g

Sucrose

0.1g

Energy

299.7kJ

Calcium, Ca

5.7mg

Iron, Fe

0.3mg

Magnesium, Mg

13.6mg

Phosphorus, P

37.4mg

Zinc, Zn

0.2mg

Fluoride, F

29.9UG

Manganese, Mn

0.1mg

Selenium, Se

0.8UG

Vitamin C, total ascorbic acid

30.8mg

Thiamin

0.1mg

Niacin

1mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

19UG

Choline, total

11mg

Vitamin K (phylloquinone)

93.2UG

Folate, food

19UG

Folate, DFE

19UG

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pringles sin grasa

A typical serving 1 oz of Pringles sin grasa (28.35 grams) contains approximately 71.7255 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pringles sin grasa depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pringles sin grasa contains approximately 0.2637 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pringles sin grasa depends on the ingredients exists in it. On average, 1 oz of Pringles sin grasa (about 28.35 grams) contains approximately 1.4345 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.1673 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 15.876 grams of carbohydrates.

Pringles sin grasa contains approximately 2.0696 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 72 calories?

The amount of exercise required to burn off 1 oz Pringles sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.