Feta sin grasa

Common Food

Total Energy

35.5

kcal

22.73

% from carbs

77.27

% from protein

0

% from fats

In 28 g

% daily value

Cholesterol

3.9mg

1.3%

Sodium, Na

217.2mg

9.4%

Potassium, K

25.6mg

0.5%

Total Carbohydrates

2g

0.7%

Sugars

0.2g

0.4%

Protein

6.8g

13.6%

Water

18.4g

Ash

0.8g

Lactose

0.2g

Energy

148.6kJ

Calcium, Ca

169.3mg

Magnesium, Mg

4mg

Phosphorus, P

106.1mg

Zinc, Zn

0.4mg

Fluoride, F

3.2UG

Selenium, Se

3.6UG

Vitamin A, IU

38.1IU

Retinol

11UG

Vitamin A, RAE

11UG

Carotene, beta

0.7UG

Vitamin D (D2 + D3), International Units

0.9IU

Riboflavin

0.1mg

Folate, total

2.9UG

Vitamin B-12

0.1UG

Choline, total

4.6mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

2.9UG

Folate, DFE

2.9UG

Betaine

0.1mg

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Feta sin grasa

A typical serving 1 oz of Feta sin grasa (28 grams) contains approximately 35.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Feta sin grasa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Feta sin grasa contains approximately 0.029 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Feta sin grasa depends on the ingredients exists in it. On average, 1 oz of Feta sin grasa (about 28 grams) contains approximately 6.8192 grams of protein.

On average, 1 oz (about 28 grams) contains about 0.185 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 1.9512 grams of carbohydrates.

Feta sin grasa contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 36 calories?

The amount of exercise required to burn off 1 oz Feta sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.