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Bagel de salchicha con queso y huevo

Common Food

646

kcal Energy

30.7%

% from carbs

17.6%

% from protein

51.7%

% from fats

In 219 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 219 g
Calories
646

% Daily Value

Total Fat 37.16 g
57.2%
Saturated 14.01 g
70%
Polyunsaturated 5.7 g
Monounsaturated 13.2 g
Cholesterol 291.27 mg
97.1%
Sodium, Na 1204.5 mg
52.4%
Potassium, K 269.37 mg
5.7%
Total Carbohydrates 49.58 g
18%
Fiber 0.44 g
1.6%
Sugars 6.29 g
12.6%
Starch 38.13 g
Alcohol 0 g
Protein 28.43 g
56.9%
Water 98.92 g
Caffeine 0 mg
Iron 3.88 mg
21.5%
Vitamin A, IU 464.28 IU
Retinol 140.16 UG
Vitamin A, RAE 140.16 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.4 mg
Vitamin D (D2 + D3), International Units 39.42 IU
Vitamin D (D2 + D3) 0.88 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 260.61 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 1.91 mg
Tocopherol, delta 0.64 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.67 mg
Riboflavin 0.48 mg
Niacin 6.3 mg
Pantothenic acid 1.96 mg
Vitamin B-6 0.2 mg
Folate, total 116.07 UG
Folic acid 85.41 UG
Folate, food 32.85 UG
Folate, DFE 175.2 UG
Vitamin B-12 2.1 UG
Choline, total 183.52 mg
Vitamin K (Dihydrophylloquinone) 0.66 UG
Vitamin K (phylloquinone) 6.13 UG
Calcium, Ca 205.86 mg
Iron, Fe 3.88 mg
Magnesium, Mg 43.8 mg
Phosphorus, P 405.15 mg
Zinc, Zn 2.3 mg
Copper, Cu 0.72 mg
Manganese, Mn 0.39 mg
Selenium, Se 52.12 UG
Ash 4.91 g
Sucrose 0 g
Glucose 1.84 g
Fructose 1.75 g
Lactose 0.79 g
Maltose 1.91 g
Theobromine 0 mg
Energy 2704.65 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.17 g
SFA 10:0 0.23 g
SFA 12:0 0.25 g
SFA 14:0 1.1 g
SFA 16:0 8.23 g
SFA 18:0 3.7 g
SFA 20:0 0.1 g
MUFA 18:1 12.15 g
PUFA 18:2 4.63 g
PUFA 18:3 0.33 g
PUFA 20:4 0.15 g
PUFA 22:6 n-3 (DHA) 0.04 g
SFA 22:0 0 g
MUFA 14:1 0.13 g
MUFA 16:1 0.74 g
PUFA 18:4 0.12 g
MUFA 20:1 0.17 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.04 g
SFA 15:0 0.09 g
SFA 17:0 0.14 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0.33 g
MUFA 17:1 0 g
PUFA 20:3 0.07 g
MUFA 15:1 0 g
Betaine 19.05 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel de salchicha con queso y huevo

Nutrients

What is the calorie content of Bagel de salchicha con queso y huevo?

A typical serving 1 artículo of Bagel de salchicha con queso y huevo (219 grams) contains approximately 646.05 calories. You can check the exact calorie content by logging Bagel de salchicha con queso y huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel de salchicha con queso y huevo have?

The amount of fat in Bagel de salchicha con queso y huevo depends on the ingredients and preparation method. On average, one serving 1 artículo (219 grams) of Bagel de salchicha con queso y huevo contains approximately 37.1643 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel de salchicha con queso y huevo have?

The protein content in Bagel de salchicha con queso y huevo depends on the ingredients exists in it. On average, 1 artículo of Bagel de salchicha con queso y huevo (about 219 grams) contains approximately 28.4262 grams of protein.

Is Bagel de salchicha con queso y huevo a good source of protein?

The protein content in Bagel de salchicha con queso y huevo depends on the ingredients exists in it. On average, 1 artículo of Bagel de salchicha con queso y huevo (about 219 grams) contains approximately 28.4262 grams of protein.

How much sugar does a Bagel de salchicha con queso y huevo have?

On average, 1 artículo (about 219 grams) contains about 6.2853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bagel de salchicha con queso y huevo contain added sugar?

On average, 1 artículo (about 219 grams) contains about 6.2853 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bagel de salchicha con queso y huevo?

On average, 1 artículo (about 219 grams) contains about 49.5816 grams of carbohydrates.

How Much Fiber is in Bagel de salchicha con queso y huevo?

Bagel de salchicha con queso y huevo contains approximately 0.438 grams of fiber in 1 artículo (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bagel de salchicha con queso y huevo?

Bagel de salchicha con queso y huevo contains approximately 0.438 grams of fiber in 1 artículo (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bagel de salchicha con queso y huevo suitable for vegans?

Bagel de salchicha con queso y huevo contains approximately 0.438 grams of fiber in 1 artículo (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagel de salchicha con queso y huevo contain caffeine?

Bagel de salchicha con queso y huevo contains approximately 0.438 grams of fiber in 1 artículo (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagel de salchicha con queso y huevo contain alcohol?

Bagel de salchicha con queso y huevo contains approximately 0.438 grams of fiber in 1 artículo (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bagel de salchicha con queso y huevo healthier?

Bagel de salchicha con queso y huevo contains approximately 0.438 grams of fiber in 1 artículo (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bagel de salchicha con queso y huevo in Nutribit?

Bagel de salchicha con queso y huevo contains approximately 0.438 grams of fiber in 1 artículo (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bagel de salchicha con queso y huevo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel de salchicha con queso y huevo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel de salchicha con queso y huevo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel de salchicha con queso y huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel de salchicha con queso y huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel de salchicha con queso y huevo for free?

Yes! Since Bagel de salchicha con queso y huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel de salchicha con queso y huevo with water tracking feature?

Nutribit automatically calculates the water content of Bagel de salchicha con queso y huevo and adds it to your daily hydration log. Simply log Bagel de salchicha con queso y huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel de salchicha con queso y huevo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel de salchicha con queso y huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel de salchicha con queso y huevo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel de salchicha con queso y huevo data can be accessed offline in the Nutribit app anytime anywhere!