Migas de galleta graham de canela

Common Food

6.17

% from protein

71.76

% from carbs

71.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.2 g(6g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.2 g

Sodium, Na 28.5 mg
1.2%

Potassium, K 10.5 mg
0.2%

Total Carbohydrates 4.8 g
1.8%

Fiber 0.2 g
0.8%

Sugars 1.5 g
3.1%

Starch 2.9 g

Protein 0.4 g
0.8%

Water 0.2 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 5.6 UG

Folic acid 4.5 UG

Folate, food 1.2 UG

Folate, DFE 8.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 4.8 mg

Iron 0.2 mg

Magnesium 2.5 mg

Phosphorus, P 11.5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.4 UG

Ash 0.1 g

Sucrose 1.4 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 111.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Migas de galleta graham de canela Nutrients FAQs

Nutrients

What is the calorie content of Migas de galleta graham de canela?

A typical serving 5 cda (31 grams) of Migas de galleta graham de canela contains approximately 133 calories.

You can check the exact calorie content by logging Migas de galleta graham de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Migas de galleta graham de canela have?

The amount of fat in Migas de galleta graham de canela depends on the ingredients and preparation method. On average, one serving 5 cda (31 grams) of Migas de galleta graham de canela contains approximately 3.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Migas de galleta graham de canela have?

The protein content in Migas de galleta graham de canela depends on the ingredients exists in it. On average, 5 cda (31 grams) of Migas de galleta graham de canela contains approximately 2.07 grams of protein.

Know your exact protein requirement and how much protein you get from Migas de galleta graham de canela, Download Nutribit app for healthier you!

How much sugar does a Migas de galleta graham de canela have?

On average, 5 cda (31 grams) contains about 7.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Migas de galleta graham de canela.

How Much carbohydrates (carbs) is in Migas de galleta graham de canela?

The amount of carbohydrates (carbs) in Migas de galleta graham de canela depends on its serving size and preparation. On average, 5 cda (31 grams) contains about 24.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Migas de galleta graham de canela.

How Much Fiber is in Migas de galleta graham de canela?

Migas de galleta graham de canela contains approximately 1.05 grams of fiber in 5 cda (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Migas de galleta graham de canela for healthier you!

What vitamins and minerals are in a Migas de galleta graham de canela?

Vitamins in Migas de galleta graham de canela:

  • Vitamin A:Migas de galleta graham de canela has 0.62 IU of Vitamin A.
  • Vitamin B-6:Migas de galleta graham de canela has 0.0484 mg of Vitamin B-6.

Migas de galleta graham de canela contains following minerals:

  • Migas de galleta graham de canela has 23.87mg of Calcium.
  • Migas de galleta graham de canela has 142.29mg of Sodium, Na.
  • Migas de galleta graham de canela has 52.7mg of Potassium, K.
  • Migas de galleta graham de canela has 1.1718mg of Iron.

General

Does Migas de galleta graham de canela contain caffeine?

Migas de galleta graham de canela does not contain any caffeine.

Does Migas de galleta graham de canela contain alcohol?

Migas de galleta graham de canela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Migas de galleta graham de canela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Migas de galleta graham de canela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Migas de galleta graham de canela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Migas de galleta graham de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Migas de galleta graham de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Migas de galleta graham de canela for free?

Yes! Since Migas de galleta graham de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Migas de galleta graham de canela with water tracking feature?

Nutribit automatically calculates the water content of Migas de galleta graham de canela and adds it to your daily hydration log. Simply log Migas de galleta graham de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Migas de galleta graham de canela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Migas de galleta graham de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Migas de galleta graham de canela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Migas de galleta graham de canela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Migas de galleta graham de canela

How to burn 133 calories?

The amount of exercise required to burn off 5 cda Migas de galleta graham de canela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP