Migas de galleta oreo
Common Food
4.37
% from protein59.53
% from carbs59.53
% from fatNutrition Facts
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Migas de galleta oreo Nutrients FAQs
Nutrients
- Vitamin A:Migas de galleta oreo has 1.72 IU of Vitamin A.
- Vitamin B-6:Migas de galleta oreo has 0.0198 mg of Vitamin B-6.
- Migas de galleta oreo has 18.06mg of Calcium.
- Migas de galleta oreo has 333.68mg of Sodium, Na.
- Migas de galleta oreo has 201.24mg of Potassium, K.
- Migas de galleta oreo has 10.4404mg of Iron.
What is the calorie content of Migas de galleta oreo?
A typical serving 1 taza (86 grams) of Migas de galleta oreo contains approximately 399 calories.
You can check the exact calorie content by logging Migas de galleta oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Migas de galleta oreo have?
The amount of fat in Migas de galleta oreo depends on the ingredients and preparation method. On average, one serving 1 taza (86 grams) of Migas de galleta oreo contains approximately 16.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Migas de galleta oreo have?
The protein content in Migas de galleta oreo depends on the ingredients exists in it. On average, 1 taza (86 grams) of Migas de galleta oreo contains approximately 4.48 grams of protein.
Know your exact protein requirement and how much protein you get from Migas de galleta oreo, Download Nutribit app for healthier you!
How much sugar does a Migas de galleta oreo have?
On average, 1 taza (86 grams) contains about 34.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Migas de galleta oreo.
How Much carbohydrates (carbs) is in Migas de galleta oreo?
The amount of carbohydrates (carbs) in Migas de galleta oreo depends on its serving size and preparation. On average, 1 taza (86 grams) contains about 61.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Migas de galleta oreo.
How Much Fiber is in Migas de galleta oreo?
Migas de galleta oreo contains approximately 2.49 grams of fiber in 1 taza (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Migas de galleta oreo for healthier you!
What vitamins and minerals are in a Migas de galleta oreo?
Vitamins in Migas de galleta oreo:
Migas de galleta oreo contains following minerals:
General
Does Migas de galleta oreo contain caffeine?
Migas de galleta oreo contains approximately 4 mg of caffeine in 1 taza (86 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Migas de galleta oreo contain alcohol?
Migas de galleta oreo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Migas de galleta oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Migas de galleta oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Migas de galleta oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Migas de galleta oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Migas de galleta oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Migas de galleta oreo for free?
Yes! Since Migas de galleta oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Migas de galleta oreo with water tracking feature?
Nutribit automatically calculates the water content of Migas de galleta oreo and adds it to your daily hydration log. Simply log Migas de galleta oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Migas de galleta oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Migas de galleta oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Migas de galleta oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Migas de galleta oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Migas de galleta oreo
Total Carbohydrates in Migas de galleta oreo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Migas de galleta oreo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Migas de galleta oreo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Migas de galleta oreo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Migas de galleta oreo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Migas de galleta oreo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Migas de galleta oreo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Migas de galleta oreo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Migas de galleta oreo aids weight management by helping you feel full longer.
Fiber-rich carbs from Migas de galleta oreo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Migas de galleta oreo enhances brain function and helps improve memory and focus.
Glucose from Migas de galleta oreo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Migas de galleta oreo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Migas de galleta oreo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Migas de galleta oreo promotes gut health by feeding beneficial gut bacteria.
Fiber in Migas de galleta oreo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Migas de galleta oreo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Migas de galleta oreo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Migas de galleta oreo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Migas de galleta oreo, help regulate blood pressure and reduce hypertension risk.
How to burn 399 calories?
The amount of exercise required to burn off 1 taza Migas de galleta oreo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.