Pastel de migas
Common Food
4.44
% from protein55.42
% from carbs55.42
% from fatNutrition Facts
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Pastel de migas Nutrients FAQs
Nutrients
- Vitamin A:Pastel de migas has 225.368 IU of Vitamin A.
- Vitamin B-12:Pastel de migas has 0.0617 UG of Vitamin B-12.
- Vitamin B-6:Pastel de migas has 0.0324 mg of Vitamin B-6.
- Vitamin C:Pastel de migas has 1.6411 mg of Vitamin C.
- Vitamin D:Pastel de migas has 4.8594 IU of Vitamin D.
- Pastel de migas has 40.0951mg of Calcium.
- Pastel de migas has 187.6179mg of Sodium, Na.
- Pastel de migas has 79.5687mg of Potassium, K.
- Pastel de migas has 1.0176mg of Iron.
What is the calorie content of Pastel de migas?
A typical serving 1 trozo (87.16 grams) of Pastel de migas contains approximately 229 calories.
You can check the exact calorie content by logging Pastel de migas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de migas have?
The amount of fat in Pastel de migas depends on the ingredients and preparation method. On average, one serving 1 trozo (87.16 grams) of Pastel de migas contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de migas have?
The protein content in Pastel de migas depends on the ingredients exists in it. On average, 1 trozo (87.16 grams) of Pastel de migas contains approximately 2.58 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de migas, Download Nutribit app for healthier you!
How much sugar does a Pastel de migas have?
On average, 1 trozo (87.16 grams) contains about 16.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de migas.
How Much carbohydrates (carbs) is in Pastel de migas?
The amount of carbohydrates (carbs) in Pastel de migas depends on its serving size and preparation. On average, 1 trozo (87.16 grams) contains about 32.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de migas.
How Much Fiber is in Pastel de migas?
Pastel de migas contains approximately 1.49 grams of fiber in 1 trozo (87.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de migas for healthier you!
What vitamins and minerals are in a Pastel de migas?
Vitamins in Pastel de migas:
Pastel de migas contains following minerals:
General
Does Pastel de migas contain caffeine?
Pastel de migas does not contain any caffeine.
Does Pastel de migas contain alcohol?
Pastel de migas contains approximately 0g of alcohol in 1 trozo (87.16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de migas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de migas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de migas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de migas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de migas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de migas for free?
Yes! Since Pastel de migas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de migas with water tracking feature?
Nutribit automatically calculates the water content of Pastel de migas and adds it to your daily hydration log. Simply log Pastel de migas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de migas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de migas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de migas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de migas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de migas
How to burn 229 calories?
The amount of exercise required to burn off 1 trozo Pastel de migas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.