Mostaza de rábano picante

Common Food

Total Energy

3.1

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 5.4 g

% daily value

Total Fat

0.2g

0.3%

Monounsaturated

0.1g

Sodium, Na

135mg

5.9%

Potassium, K

7.9mg

0.2%

Total Carbohydrates

0.3g

0.1%

Fiber

0.2g

0.7%

Protein

0.2g

0.4%

Water

4.4g

Ash

0.4g

Energy

13.1kJ

Calcium, Ca

3.3mg

Iron, Fe

0.1mg

Magnesium, Mg

2.5mg

Phosphorus, P

5.6mg

Fluoride, F

0.1UG

Selenium, Se

1.7UG

Vitamin A, IU

5.7IU

Vitamin A, RAE

0.3UG

Carotene, beta

2.7UG

Carotene, alpha

0.1UG

Cryptoxanthin, beta

1.4UG

Lutein + zeaxanthin

5.9UG

Tocopherol, gamma

0.1mg

Folate, total

0.4UG

Choline, total

1.2mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.4UG

Folate, DFE

0.4UG

MUFA 22:1

0.1g

MUFA 22:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mostaza de rábano picante

A typical serving 1 cucharadita of Mostaza de rábano picante (5.4 grams) contains approximately 3.1183 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mostaza de rábano picante depends on the ingredients and preparation method. On average, one serving 1 cucharadita (5.4 grams) of Mostaza de rábano picante contains approximately 0.1736 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mostaza de rábano picante depends on the ingredients exists in it. On average, 1 cucharadita of Mostaza de rábano picante (about 5.4 grams) contains approximately 0.1944 grams of protein.

On average, 1 cucharadita (about 5.4 grams) contains about 0.0478 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucharadita (about 5.4 grams) contains about 0.303 grams of carbohydrates.

Mostaza de rábano picante contains approximately 0.2079 grams of fiber in 1 cucharadita (about 5.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aderezo de rábano picante

Common Food

496 kcal

Crema de rábano picante

Common Food

496 kcal

Mayonesa de rábano picante

Common Food

95 kcal

Salsas de rábano picante

Common Food

2 kcal

Salsa de rábano picante

Common Food

2 kcal

Mayo de rábano picante

Common Food

95 kcal

Mostaza picante

Common Food

3 kcal

Salsa cremosa de rábano picante

Common Food

496 kcal

Mostaza marrón picante

Common Food

3 kcal

Bocadillos de cheddar y rábano picante

Common Food

151 kcal

Bocadillos de rábano picante y cheddar

Common Food

151 kcal

Cheddar con rábano picante

Common Food

115 kcal

Queso con rábano picante

Common Food

115 kcal

Queso cheddar con rábano picante

Common Food

115 kcal

Pastel de rábano

Common Food

49 kcal

Hojas de rábano

Common Food

39 kcal

Crema de mostaza

Common Food

487 kcal

Mostaza de dijon

Common Food

3 kcal

Semilla de mostaza

Common Food

10 kcal

Semillas de mostaza

Common Food

10 kcal

Rábano

Common Food

1 kcal

Tortilla de rábano seco

Common Food

214 kcal

Tortilla taiwanesa de rábano

Common Food

214 kcal

How to burn 3 calories?

The amount of exercise required to burn off 1 cucharadita Mostaza de rábano picante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.