Mostaza de rábano picante

Common Food

21.78

% from protein

34.38

% from carbs

34.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.4 g(5g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 135 mg
5.9%

Potassium, K 7.9 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.2 g
0.7%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.4%

Water 4.4 g

Vitamin A 5.7 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 3.3 mg

Iron 0.1 mg

Magnesium 2.5 mg

Phosphorus, P 5.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 1.7 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mostaza de rábano picante Nutrients FAQs

Nutrients

What is the calorie content of Mostaza de rábano picante?

A typical serving 1 cucharadita (5.4 grams) of Mostaza de rábano picante contains approximately 3 calories.

You can check the exact calorie content by logging Mostaza de rábano picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mostaza de rábano picante have?

The amount of fat in Mostaza de rábano picante depends on the ingredients and preparation method. On average, one serving 1 cucharadita (5.4 grams) of Mostaza de rábano picante contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mostaza de rábano picante have?

The protein content in Mostaza de rábano picante depends on the ingredients exists in it. On average, 1 cucharadita (5.4 grams) of Mostaza de rábano picante contains approximately 0.19 grams of protein.

Know your exact protein requirement and how much protein you get from Mostaza de rábano picante, Download Nutribit app for healthier you!

How much sugar does a Mostaza de rábano picante have?

On average, 1 cucharadita (5.4 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mostaza de rábano picante.

How Much carbohydrates (carbs) is in Mostaza de rábano picante?

The amount of carbohydrates (carbs) in Mostaza de rábano picante depends on its serving size and preparation. On average, 1 cucharadita (5.4 grams) contains about 0.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mostaza de rábano picante.

How Much Fiber is in Mostaza de rábano picante?

Mostaza de rábano picante contains approximately 0.21 grams of fiber in 1 cucharadita (5.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mostaza de rábano picante for healthier you!

What vitamins and minerals are in a Mostaza de rábano picante?

Vitamins in Mostaza de rábano picante:

  • Vitamin A:Mostaza de rábano picante has 5.665 IU of Vitamin A.
  • Vitamin B-6:Mostaza de rábano picante has 0.0036 mg of Vitamin B-6.
  • Vitamin C:Mostaza de rábano picante has 0.0156 mg of Vitamin C.

Mostaza de rábano picante contains following minerals:

  • Mostaza de rábano picante has 3.3223mg of Calcium.
  • Mostaza de rábano picante has 135.0372mg of Sodium, Na.
  • Mostaza de rábano picante has 7.9158mg of Potassium, K.
  • Mostaza de rábano picante has 0.0843mg of Iron.

General

Does Mostaza de rábano picante contain caffeine?

Mostaza de rábano picante does not contain any caffeine.

Does Mostaza de rábano picante contain alcohol?

Mostaza de rábano picante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mostaza de rábano picante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mostaza de rábano picante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mostaza de rábano picante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mostaza de rábano picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mostaza de rábano picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mostaza de rábano picante for free?

Yes! Since Mostaza de rábano picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mostaza de rábano picante with water tracking feature?

Nutribit automatically calculates the water content of Mostaza de rábano picante and adds it to your daily hydration log. Simply log Mostaza de rábano picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mostaza de rábano picante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mostaza de rábano picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mostaza de rábano picante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mostaza de rábano picante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mostaza de rábano picante

How to burn 3 calories?

The amount of exercise required to burn off 1 cucharadita Mostaza de rábano picante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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