Pastel de rábano
Common Food
18.59
% from protein55.52
% from carbs55.52
% from fatNutrition Facts
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Pastel de rábano Nutrients FAQs
Nutrients
- Vitamin A:Pastel de rábano has 2.3439 IU of Vitamin A.
- Vitamin B-12:Pastel de rábano has 0.1124 UG of Vitamin B-12.
- Vitamin B-6:Pastel de rábano has 0.0685 mg of Vitamin B-6.
- Vitamin C:Pastel de rábano has 4.2043 mg of Vitamin C.
- Vitamin D:Pastel de rábano has 2.7141 IU of Vitamin D.
- Pastel de rábano has 7.4077mg of Calcium.
- Pastel de rábano has 115.5638mg of Sodium, Na.
- Pastel de rábano has 85.5931mg of Potassium, K.
- Pastel de rábano has 0.1613mg of Iron.
What is the calorie content of Pastel de rábano?
A typical serving 1 trozo (30.65 grams) of Pastel de rábano contains approximately 49 calories.
You can check the exact calorie content by logging Pastel de rábano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de rábano have?
The amount of fat in Pastel de rábano depends on the ingredients and preparation method. On average, one serving 1 trozo (30.65 grams) of Pastel de rábano contains approximately 1.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de rábano have?
The protein content in Pastel de rábano depends on the ingredients exists in it. On average, 1 trozo (30.65 grams) of Pastel de rábano contains approximately 2.23 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de rábano, Download Nutribit app for healthier you!
How much sugar does a Pastel de rábano have?
On average, 1 trozo (30.65 grams) contains about 0.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de rábano.
How Much carbohydrates (carbs) is in Pastel de rábano?
The amount of carbohydrates (carbs) in Pastel de rábano depends on its serving size and preparation. On average, 1 trozo (30.65 grams) contains about 6.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de rábano.
How Much Fiber is in Pastel de rábano?
Pastel de rábano contains approximately 0.53 grams of fiber in 1 trozo (30.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de rábano for healthier you!
What vitamins and minerals are in a Pastel de rábano?
Vitamins in Pastel de rábano:
Pastel de rábano contains following minerals:
General
Does Pastel de rábano contain caffeine?
Pastel de rábano does not contain any caffeine.
Does Pastel de rábano contain alcohol?
Pastel de rábano contains approximately 0g of alcohol in 1 trozo (30.65 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de rábano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de rábano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de rábano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de rábano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de rábano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de rábano for free?
Yes! Since Pastel de rábano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de rábano with water tracking feature?
Nutribit automatically calculates the water content of Pastel de rábano and adds it to your daily hydration log. Simply log Pastel de rábano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de rábano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de rábano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de rábano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de rábano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de rábano
How to burn 49 calories?
The amount of exercise required to burn off 1 trozo Pastel de rábano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.