Muffin inglés multigrano light
Common Food
15.54
% from protein74.54
% from carbs74.54
% from fatNutrition Facts
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Muffin inglés multigrano light Nutrients FAQs
Nutrients
- Vitamin A:Muffin inglés multigrano light has 2.1 IU of Vitamin A.
- Vitamin B-12:Muffin inglés multigrano light has 0.112 UG of Vitamin B-12.
- Vitamin B-6:Muffin inglés multigrano light has 0.1471 mg of Vitamin B-6.
- Vitamin C:Muffin inglés multigrano light has 0.2 mg of Vitamin C.
- Muffin inglés multigrano light has 44.9mg of Calcium.
- Muffin inglés multigrano light has 191.8mg of Sodium, Na.
- Muffin inglés multigrano light has 148.6mg of Potassium, K.
- Muffin inglés multigrano light has 2.333mg of Iron.
What is the calorie content of Muffin inglés multigrano light?
A typical serving 1 muffin (50 grams) of Muffin inglés multigrano light contains approximately 104 calories.
You can check the exact calorie content by logging Muffin inglés multigrano light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin inglés multigrano light have?
The amount of fat in Muffin inglés multigrano light depends on the ingredients and preparation method. On average, one serving 1 muffin (50 grams) of Muffin inglés multigrano light contains approximately 1.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin inglés multigrano light have?
The protein content in Muffin inglés multigrano light depends on the ingredients exists in it. On average, 1 muffin (50 grams) of Muffin inglés multigrano light contains approximately 5.04 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin inglés multigrano light, Download Nutribit app for healthier you!
How much sugar does a Muffin inglés multigrano light have?
On average, 1 muffin (50 grams) contains about 1.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin inglés multigrano light.
How Much carbohydrates (carbs) is in Muffin inglés multigrano light?
The amount of carbohydrates (carbs) in Muffin inglés multigrano light depends on its serving size and preparation. On average, 1 muffin (50 grams) contains about 24.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin inglés multigrano light.
How Much Fiber is in Muffin inglés multigrano light?
Muffin inglés multigrano light contains approximately 8.16 grams of fiber in 1 muffin (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin inglés multigrano light for healthier you!
What vitamins and minerals are in a Muffin inglés multigrano light?
Vitamins in Muffin inglés multigrano light:
Muffin inglés multigrano light contains following minerals:
General
Does Muffin inglés multigrano light contain caffeine?
Muffin inglés multigrano light does not contain any caffeine.
Does Muffin inglés multigrano light contain alcohol?
Muffin inglés multigrano light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin inglés multigrano light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin inglés multigrano light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin inglés multigrano light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin inglés multigrano light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin inglés multigrano light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin inglés multigrano light for free?
Yes! Since Muffin inglés multigrano light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin inglés multigrano light with water tracking feature?
Nutribit automatically calculates the water content of Muffin inglés multigrano light and adds it to your daily hydration log. Simply log Muffin inglés multigrano light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin inglés multigrano light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin inglés multigrano light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin inglés multigrano light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin inglés multigrano light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin inglés multigrano light
Fiber in Muffin inglés multigrano light supports digestion.
Fiber in Muffin inglés multigrano light aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muffin inglés multigrano light supports heart health.
Soluble fiber in Muffin inglés multigrano light can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muffin inglés multigrano light aids in weight management.
Fiber-rich foods in Muffin inglés multigrano light increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muffin inglés multigrano light regulates blood sugar.
Fiber in Muffin inglés multigrano light helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muffin inglés multigrano light promotes gut health.
Fiber in Muffin inglés multigrano light acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muffin inglés multigrano light lowers the risk of colon cancer.
A high-fiber diet from Muffin inglés multigrano light is linked to a reduced risk of colon cancer.
Fiber in Muffin inglés multigrano light improves skin health.
Fiber in Muffin inglés multigrano light helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muffin inglés multigrano light helps lower blood pressure.
Adequate fiber in Muffin inglés multigrano light may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muffin inglés multigrano light boosts immune function.
Fiber in Muffin inglés multigrano light supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muffin inglés multigrano light reduces the risk of type 2 diabetes.
Fiber in Muffin inglés multigrano light can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Muffin inglés multigrano light supports antioxidant protection.
Antioxidant Protection in Muffin inglés multigrano light helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin inglés multigrano light supports thyroid function.
Thyroid Function in Muffin inglés multigrano light helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin inglés multigrano light supports immune system health.
Immune System Support in Muffin inglés multigrano light enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin inglés multigrano light supports heart health.
Heart Health in Muffin inglés multigrano light helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin inglés multigrano light supports cancer prevention.
Cancer Prevention in Muffin inglés multigrano light helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin inglés multigrano light supports cognitive function.
Cognitive Function in Muffin inglés multigrano light may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin inglés multigrano light supports skin health.
Skin Health in Muffin inglés multigrano light helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin inglés multigrano light supports reproductive health.
Reproductive Health in Muffin inglés multigrano light regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin inglés multigrano light provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin inglés multigrano light helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Muffin inglés multigrano light supports bone health.
Supports Bone Health in Muffin inglés multigrano light helps in the formation of bone structure and improves bone density and strength.
Magnesium in Muffin inglés multigrano light promotes heart health.
Promotes Heart Health in Muffin inglés multigrano light helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Muffin inglés multigrano light aids muscle function.
Aids Muscle Function in Muffin inglés multigrano light helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Muffin inglés multigrano light enhances nerve function.
Enhances Nerve Function in Muffin inglés multigrano light supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Muffin inglés multigrano light improves sleep quality.
Improves Sleep Quality in Muffin inglés multigrano light regulates sleep patterns by supporting melatonin production.
Magnesium in Muffin inglés multigrano light supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Muffin inglés multigrano light helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Muffin inglés multigrano light reduces migraine frequency.
Reduces Migraine Frequency in Muffin inglés multigrano light may help reduce the frequency and severity of migraines.
Magnesium in Muffin inglés multigrano light promotes digestive health.
Promotes Digestive Health in Muffin inglés multigrano light supports bowel function and helps prevent constipation.
Magnesium in Muffin inglés multigrano light helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Muffin inglés multigrano light calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Muffin inglés multigrano light boosts protein synthesis.
Boosts Protein Synthesis in Muffin inglés multigrano light plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 104 calories?
The amount of exercise required to burn off 1 muffin Muffin inglés multigrano light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.