Patas de pollo frito

Common Food

Total Energy

120.1

kcal

2.75

% from carbs

45.4

% from protein

51.85

% from fats

In 49 g

% daily value

Total Fat

6.7g

10.3%

Saturated

1.8g

9%

Polyunsaturated

1.6g

Monounsaturated

2.7g

Cholesterol

44.1mg

14.7%

Sodium, Na

43.6mg

1.9%

Potassium, K

112.2mg

2.4%

Total Carbohydrates

0.8g

0.3%

Protein

13.2g

26.4%

Water

27.8g

Ash

0.5g

Energy

502.3kJ

Calcium, Ca

5.9mg

Iron, Fe

0.7mg

Magnesium, Mg

11.3mg

Phosphorus, P

86.2mg

Zinc, Zn

1.4mg

Selenium, Se

9UG

Vitamin A, IU

41.2IU

Retinol

12.3UG

Vitamin A, RAE

12.3UG

Riboflavin

0.1mg

Niacin

3mg

Pantothenic acid

0.6mg

Vitamin B-6

0.2mg

Folate, total

4.9UG

Vitamin B-12

0.2UG

Folic acid

1UG

Folate, food

3.9UG

Folate, DFE

5.4UG

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.7g

Leucine

1g

Lysine

1.1g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.8g

Histidine

0.4g

Alanine

0.8g

Aspartic acid

1.2g

Glutamic acid

2g

Glycine

0.8g

Proline

0.6g

Serine

0.5g

SFA 16:0

1.2g

SFA 18:0

0.5g

MUFA 18:1

2.3g

PUFA 18:2

1.4g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Patas de pollo frito

A typical serving 1 drumstick, bone removed of Patas de pollo frito (49 grams) contains approximately 120.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patas de pollo frito depends on the ingredients and preparation method. On average, one serving 1 drumstick, bone removed (49 grams) of Patas de pollo frito contains approximately 6.7228 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patas de pollo frito depends on the ingredients exists in it. On average, 1 drumstick, bone removed of Patas de pollo frito (about 49 grams) contains approximately 13.2104 grams of protein.

On average, 1 drumstick, bone removed (about 49 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drumstick, bone removed (about 49 grams) contains about 0.7987 grams of carbohydrates.

Patas de pollo frito contains approximately 0.049 grams of fiber in 1 drumstick, bone removed (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Patas enteras de pollo frito

Common Food

120 kcal

Patas de pollo

Common Food

475 kcal

Patas de pollo asadas

Common Food

475 kcal

Patas de pollo bbq

Common Food

318 kcal

Patas de pollo de rotisería

Common Food

294 kcal

Sopa de patas de pollo

Common Food

158 kcal

Patas de pollo el pollo loco

Common Food

156 kcal

Patas de pollo al horno

Common Food

475 kcal

Patas de pollo fritas caseras

Common Food

431 kcal

Bisquet de pollo frito

Common Food

396 kcal

Bisquets de pollo frito

Common Food

396 kcal

Dumpling de pollo frito

Common Food

69 kcal

Dumplings de pollo frito

Common Food

69 kcal

Wontons de pollo frito

Common Food

56 kcal

Palitos de pollo frito

Common Food

292 kcal

Ensalada de pollo frito

Common Food

451 kcal

Jiaozi de pollo frito

Common Food

56 kcal

Jiaozis de pollo frito

Common Food

56 kcal

Filete de pollo frito

Common Food

612 kcal

Lomo de pollo frito

Common Food

461 kcal

Lomo frito de pollo

Common Food

461 kcal

Muslo de pollo frito

Common Food

238 kcal

Muslos de pollo frito

Common Food

238 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 drumstick, bone removed Patas de pollo frito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.