Bisquets de pollo frito

Common Food

15.68

% from protein

40.16

% from carbs

40.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
396
% Daily value*

Total Fat 19.7 g
30.3%

Saturated 7.5 g
37.7%

Trans Fats 0.1 g

Polyunsaturated 4.4 g

Monounsaturated 7.2 g

Cholesterol 31.7 mg
10.6%

Sodium, Na 1145.8 mg
49.8%

Potassium, K 271.9 mg
5.8%

Total Carbohydrates 40.3 g
14.7%

Fiber 1.8 g
6.6%

Sugars 3.5 g
6.9%

Starch 33.4 g

Protein 15.7 g
31.5%

Water 52 g

Vitamin A 46.2 IU

Retinol 13.2 UG

Vitamin A, RAE 13.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 2.4 mg

Vitamin D 5.3 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 55.4 UG

Vitamin C 0.9 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 6.2 mg

Vitamin B-6 0.3 mg

Folate 84.5 UG

Folic acid 47.5 UG

Folate, food 35.6 UG

Folate, DFE 117.5 UG

Vitamin B-12 0.2 UG

Choline, total 29.4 mg

Vitamin K (phylloquinone) 8.3 UG

Calcium 58.1 mg

Iron 2.3 mg

Magnesium 23.8 mg

Phosphorus, P 468.6 mg

Zinc 0.6 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 13.3 UG

Ash 4.2 g

Sucrose 2.4 g

Glucose 0 g

Fructose 0 g

Lactose 0.9 g

Maltose 0.2 g

Theobromine 0 mg

Energy 1656.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.9 g

SFA 14:0 0.4 g

SFA 16:0 5 g

SFA 18:0 0.9 g

SFA 20:0 0.1 g

MUFA 18:1 7 g

PUFA 18:2 4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 7 g

PUFA 18:2 n-6 c,c 4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Bisquets de pollo frito Nutrients FAQs

Nutrients

What is the calorie content of Bisquets de pollo frito?

A typical serving 1 sandwich (132 grams) of Bisquets de pollo frito contains approximately 396 calories.

You can check the exact calorie content by logging Bisquets de pollo frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bisquets de pollo frito have?

The amount of fat in Bisquets de pollo frito depends on the ingredients and preparation method. On average, one serving 1 sandwich (132 grams) of Bisquets de pollo frito contains approximately 19.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bisquets de pollo frito have?

The protein content in Bisquets de pollo frito depends on the ingredients exists in it. On average, 1 sandwich (132 grams) of Bisquets de pollo frito contains approximately 15.75 grams of protein.

Know your exact protein requirement and how much protein you get from Bisquets de pollo frito, Download Nutribit app for healthier you!

How much sugar does a Bisquets de pollo frito have?

On average, 1 sandwich (132 grams) contains about 3.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bisquets de pollo frito.

How Much carbohydrates (carbs) is in Bisquets de pollo frito?

The amount of carbohydrates (carbs) in Bisquets de pollo frito depends on its serving size and preparation. On average, 1 sandwich (132 grams) contains about 40.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bisquets de pollo frito.

How Much Fiber is in Bisquets de pollo frito?

Bisquets de pollo frito contains approximately 1.85 grams of fiber in 1 sandwich (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bisquets de pollo frito for healthier you!

What vitamins and minerals are in a Bisquets de pollo frito?

Vitamins in Bisquets de pollo frito:

  • Vitamin A:Bisquets de pollo frito has 46.2 IU of Vitamin A.
  • Vitamin B-12:Bisquets de pollo frito has 0.1584 UG of Vitamin B-12.
  • Vitamin B-6:Bisquets de pollo frito has 0.2732 mg of Vitamin B-6.
  • Vitamin C:Bisquets de pollo frito has 0.924 mg of Vitamin C.
  • Vitamin D:Bisquets de pollo frito has 5.28 IU of Vitamin D.

Bisquets de pollo frito contains following minerals:

  • Bisquets de pollo frito has 58.08mg of Calcium.
  • Bisquets de pollo frito has 1145.76mg of Sodium, Na.
  • Bisquets de pollo frito has 271.92mg of Potassium, K.
  • Bisquets de pollo frito has 2.3232mg of Iron.

General

Does Bisquets de pollo frito contain caffeine?

Bisquets de pollo frito does not contain any caffeine.

Does Bisquets de pollo frito contain alcohol?

Bisquets de pollo frito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bisquets de pollo frito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bisquets de pollo frito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bisquets de pollo frito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bisquets de pollo frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bisquets de pollo frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bisquets de pollo frito for free?

Yes! Since Bisquets de pollo frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bisquets de pollo frito with water tracking feature?

Nutribit automatically calculates the water content of Bisquets de pollo frito and adds it to your daily hydration log. Simply log Bisquets de pollo frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bisquets de pollo frito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bisquets de pollo frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bisquets de pollo frito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bisquets de pollo frito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bisquets de pollo frito

Protein in Bisquets de pollo frito supports building and repairing tissues.

Builds and repairs tissues in Bisquets de pollo frito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bisquets de pollo frito supports immune function.

Supports immune function in Bisquets de pollo frito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bisquets de pollo frito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bisquets de pollo frito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bisquets de pollo frito provides energy.

Provides energy in Bisquets de pollo frito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bisquets de pollo frito supports muscle growth and strength.

Supports muscle growth and strength in Bisquets de pollo frito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bisquets de pollo frito helps in weight management.

Helps in weight management in Bisquets de pollo frito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bisquets de pollo frito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bisquets de pollo frito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bisquets de pollo frito supports bone health.

Supports bone health in Bisquets de pollo frito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bisquets de pollo frito improves skin, hair, and nails.

Improves skin, hair, and nails in Bisquets de pollo frito is essential for the health and growth of hair, skin, and nails.

Protein in Bisquets de pollo frito regulates blood sugar levels.

Regulates blood sugar levels in Bisquets de pollo frito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Bisquets de pollo frito supports DNA synthesis.

Vitamin B9 in Bisquets de pollo frito is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bisquets de pollo frito promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bisquets de pollo frito intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bisquets de pollo frito helps prevent anemia.

Folate in Bisquets de pollo frito helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bisquets de pollo frito supports heart health.

Vitamin B9 in Bisquets de pollo frito helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bisquets de pollo frito improves brain function.

Folate in Bisquets de pollo frito plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bisquets de pollo frito boosts immune function.

Adequate Boosts Immune Function in Bisquets de pollo frito supports immune function by helping in the production of white blood cells.

Folate in Bisquets de pollo frito promotes healthy skin and hair.

Vitamin B9 in Bisquets de pollo frito aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bisquets de pollo frito regulates mood and mental health.

Folate in Bisquets de pollo frito helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bisquets de pollo frito supports digestive health.

Folate in Bisquets de pollo frito promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Bisquets de pollo frito supports antioxidant protection.

Antioxidant Protection in Bisquets de pollo frito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bisquets de pollo frito supports thyroid function.

Thyroid Function in Bisquets de pollo frito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bisquets de pollo frito supports immune system health.

Immune System Support in Bisquets de pollo frito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bisquets de pollo frito supports heart health.

Heart Health in Bisquets de pollo frito helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bisquets de pollo frito supports cancer prevention.

Cancer Prevention in Bisquets de pollo frito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bisquets de pollo frito supports cognitive function.

Cognitive Function in Bisquets de pollo frito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bisquets de pollo frito supports skin health.

Skin Health in Bisquets de pollo frito helps protect the skin from UV damage and supports wound healing.

Selenium in Bisquets de pollo frito supports reproductive health.

Reproductive Health in Bisquets de pollo frito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bisquets de pollo frito provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bisquets de pollo frito helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bisquets de pollo frito supports fluid balance.

Maintains Fluid Balance in Bisquets de pollo frito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bisquets de pollo frito supports nerve function.

Supports Nerve Function in Bisquets de pollo frito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bisquets de pollo frito helps regulate blood pressure.

Regulates Blood Pressure in Bisquets de pollo frito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bisquets de pollo frito supports muscle function.

Aids Muscle Function in Bisquets de pollo frito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bisquets de pollo frito aids nutrient absorption.

Improves Nutrient Absorption in Bisquets de pollo frito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bisquets de pollo frito helps balance pH levels.

Balances pH Levels in Bisquets de pollo frito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bisquets de pollo frito supports bone health.

Supports Bone Health in Bisquets de pollo frito helps retain calcium and prevent the loss of bone density over time.

How to burn 396 calories?

The amount of exercise required to burn off 1 sandwich Bisquets de pollo frito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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