Nueces de la india con miel

Common Food

Total Energy

6.2

kcal

28.99

% from carbs

5.8

% from protein

65.22

% from fats

In 1.1 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.1g

0.4%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

2.8mg

0.1%

Potassium, K

4.9mg

0.1%

Total Carbohydrates

0.5g

0.2%

Sugars

0.2g

0.5%

Protein

0.1g

0.3%

Sucrose

0.1g

Energy

25.8kJ

Calcium, Ca

0.4mg

Iron, Fe

0.1mg

Magnesium, Mg

2.2mg

Phosphorus, P

4.2mg

Selenium, Se

0.1UG

Lutein + zeaxanthin

0.2UG

Folate, total

0.6UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

0.6UG

Folate, DFE

0.6UG

MUFA 18:1

0.2g

PUFA 18:2

0.1g

Phytosterols

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nueces de la india con miel

A typical serving 1 cashew of Nueces de la india con miel (1.13 grams) contains approximately 6.1697 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nueces de la india con miel depends on the ingredients and preparation method. On average, one serving 1 cashew (1.13 grams) of Nueces de la india con miel contains approximately 0.4572 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nueces de la india con miel depends on the ingredients exists in it. On average, 1 cashew of Nueces de la india con miel (about 1.13 grams) contains approximately 0.1311 grams of protein.

On average, 1 cashew (about 1.13 grams) contains about 0.2332 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cashew (about 1.13 grams) contains about 0.4701 grams of carbohydrates.

Nueces de la india con miel contains approximately 0.0258 grams of fiber in 1 cashew (about 1.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 cashew Nueces de la india con miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.