Cereales de miel de nueces

Common Food

Total Energy

111.3

kcal

83.98

% from carbs

8.43

% from protein

7.59

% from fats

In 30 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

0.9%

Polyunsaturated

0.3g

Monounsaturated

0.4g

Sodium, Na

171.6mg

7.5%

Potassium, K

75mg

1.6%

Total Carbohydrates

24.9g

9.1%

Fiber

2.6g

9.1%

Sugars

7.4g

14.9%

Protein

2.5g

5%

Water

0.8g

Ash

0.8g

Energy

465.9kJ

Calcium, Ca

20.1mg

Iron, Fe

0.7mg

Magnesium, Mg

15.9mg

Phosphorus, P

60mg

Zinc, Zn

0.3mg

Thiamin

0.1mg

Niacin

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cereales de miel de nueces

A typical serving 1 taza of Cereales de miel de nueces (30 grams) contains approximately 111.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereales de miel de nueces depends on the ingredients and preparation method. On average, one serving 1 taza (30 grams) of Cereales de miel de nueces contains approximately 0.987 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereales de miel de nueces depends on the ingredients exists in it. On average, 1 taza of Cereales de miel de nueces (about 30 grams) contains approximately 2.49 grams of protein.

On average, 1 taza (about 30 grams) contains about 7.437 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 30 grams) contains about 24.927 grams of carbohydrates.

Cereales de miel de nueces contains approximately 2.55 grams of fiber in 1 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereales de miel de nueces cascadian farm

Common Food

111 kcal

Miel de nueces

Common Food

111 kcal

Miel de nueces cascadian farm

Common Food

111 kcal

Cereales de nueces y canela special k

Common Food

150 kcal

Nueces de la india con miel

Common Food

6 kcal

Queso crema de miel y nueces

Common Food

84 kcal

Queso crema de miel y nueces de panera

Common Food

84 kcal

Barra de cereales con miel y avena de kashi

Common Food

178 kcal

Nueces de la india tostadas con miel

Common Food

6 kcal

Hojuelas de maíz con miel y nueces

Common Food

158 kcal

Camarones con miel y nueces

Common Food

439 kcal

Langostinos con miel y nueces

Common Food

498 kcal

Barra de cereales

Common Food

127 kcal

Pudín de cereales

Common Food

302 kcal

Cereal de hojuelas de maíz con miel y nueces

Common Food

158 kcal

Camarones con miel y nueces de panda express

Common Food

358 kcal

Cereales

Common Food

27 kcal

Queso crema de miel y nueces bajo en grasa

Common Food

84 kcal

Queso crema de miel y nueces reducido en grasa

Common Food

84 kcal

Barra de cereales de arándano

Common Food

127 kcal

Barras de cereales de arándano

Common Food

127 kcal

Nueces de brasil

Common Food

33 kcal

Tarta de nueces

Common Food

503 kcal

How to burn 111 calories?

The amount of exercise required to burn off 1 taza Cereales de miel de nueces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.