Camarones con miel y nueces de panda express

Common Food

Total Energy

357.6

kcal

47.5

% from carbs

12.4

% from protein

40.11

% from fats

In 170.5 g

% daily value


Total Fat

16.1g

24.8%


Saturated

2.9g

14.5%


Trans Fats

0.1g


Polyunsaturated

8g


Monounsaturated

3.7g


Cholesterol

74.8mg

24.9%


Sodium, Na

1141mg

49.6%


Potassium, K

185.2mg

3.9%


Total Carbohydrates

42.9g

15.6%


Fiber

1.6g

5.9%


Sugars

15g

30%


Starch

17.2g


Protein

11.2g

22.4%


Water

96.7g





Ash

3.6g


Sucrose

0.4g


Glucose

3g


Fructose

2.6g



Maltose

0.2g



Energy

1495.2kJ



Calcium, Ca

46.1mg


Iron, Fe

1.2mg


Magnesium, Mg

27.1mg


Phosphorus, P

264.4mg


Zinc, Zn

0.8mg


Copper, Cu

0.2mg


Fluoride, F

1.6UG


Manganese, Mn

1mg


Selenium, Se

19.8UG


Vitamin A, IU

28.5IU


Retinol

2.6UG


Vitamin A, RAE

3.8UG


Carotene, beta

11.5UG



Vitamin E (alpha-tocopherol)

1.8mg


Vitamin D (D2 + D3), International Units

0.9IU





Lutein + zeaxanthin

8.6UG


Tocopherol, beta

0.2mg


Tocopherol, gamma

6.2mg


Tocopherol, delta

2.7mg





Tocotrienol, delta

0.2mg


Vitamin C, total ascorbic acid

7.7mg


Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

1.3mg


Pantothenic acid

0.4mg


Vitamin B-6

0.1mg


Folate, total

42.6UG


Vitamin B-12

0.4UG


Choline, total

46mg




Vitamin K (phylloquinone)

27.9UG


Folic acid

24.1UG


Folate, food

18.5UG


Folate, DFE

58.9UG


Betaine

3778.3mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

0.9g


Lysine

0.7g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.3g


Valine

0.6g


Arginine

0.8g


Histidine

0.2g


Alanine

0.6g


Aspartic acid

1g


Glutamic acid

2.2g


Glycine

0.5g


Proline

0.6g


Serine

0.4g








SFA 16:0

1.7g


SFA 18:0

1g


SFA 20:0

0.1g


MUFA 18:1

3.6g


PUFA 18:2

7g


PUFA 18:3

0.9g




SFA 22:0

0.1g





MUFA 20:1

0.1g









TFA 18:1 t

0.1g







MUFA 18:1 c

3.5g


PUFA 18:2 n-6 c,c

7g



PUFA 18:3 n-6 c,c,c

0.1g




Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.8g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Camarones con miel y nueces de panda express

A typical serving 1 taza of Camarones con miel y nueces de panda express (170.47 grams) contains approximately 357.567 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Camarones con miel y nueces de panda express depends on the ingredients and preparation method. On average, one serving 1 taza (170.47 grams) of Camarones con miel y nueces de panda express contains approximately 16.0961 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Camarones con miel y nueces de panda express depends on the ingredients exists in it. On average, 1 taza of Camarones con miel y nueces de panda express (about 170.47 grams) contains approximately 11.1812 grams of protein.

On average, 1 taza (about 170.47 grams) contains about 14.995 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 170.47 grams) contains about 42.9408 grams of carbohydrates.

Camarones con miel y nueces de panda express contains approximately 1.6391 grams of fiber in 1 taza (about 170.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 358 calories?

The amount of exercise required to burn off 1 taza Camarones con miel y nueces de panda express

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.