Palitos de bbq
Common Food
44.09
% from protein18.48
% from carbs18.48
% from fatNutrition Facts
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Palitos de bbq Nutrients FAQs
Nutrients
- Vitamin A:Palitos de bbq has 74.331 IU of Vitamin A.
- Vitamin B-12:Palitos de bbq has 0.2282 UG of Vitamin B-12.
- Vitamin B-6:Palitos de bbq has 0.2592 mg of Vitamin B-6.
- Vitamin C:Palitos de bbq has 0.0897 mg of Vitamin C.
- Vitamin D:Palitos de bbq has 2.4017 IU of Vitamin D.
- Palitos de bbq has 12.1407mg of Calcium.
- Palitos de bbq has 212.4455mg of Sodium, Na.
- Palitos de bbq has 193.2082mg of Potassium, K.
- Palitos de bbq has 0.7502mg of Iron.
What is the calorie content of Palitos de bbq?
A typical serving 1 drumstick (75 grams) of Palitos de bbq contains approximately 136 calories.
You can check the exact calorie content by logging Palitos de bbq in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palitos de bbq have?
The amount of fat in Palitos de bbq depends on the ingredients and preparation method. On average, one serving 1 drumstick (75 grams) of Palitos de bbq contains approximately 5.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palitos de bbq have?
The protein content in Palitos de bbq depends on the ingredients exists in it. On average, 1 drumstick (75 grams) of Palitos de bbq contains approximately 14.55 grams of protein.
Know your exact protein requirement and how much protein you get from Palitos de bbq, Download Nutribit app for healthier you!
How much sugar does a Palitos de bbq have?
On average, 1 drumstick (75 grams) contains about 4.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palitos de bbq.
How Much carbohydrates (carbs) is in Palitos de bbq?
The amount of carbohydrates (carbs) in Palitos de bbq depends on its serving size and preparation. On average, 1 drumstick (75 grams) contains about 6.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palitos de bbq.
How Much Fiber is in Palitos de bbq?
Palitos de bbq contains approximately 0.13 grams of fiber in 1 drumstick (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palitos de bbq for healthier you!
What vitamins and minerals are in a Palitos de bbq?
Vitamins in Palitos de bbq:
Palitos de bbq contains following minerals:
General
Does Palitos de bbq contain caffeine?
Palitos de bbq does not contain any caffeine.
Does Palitos de bbq contain alcohol?
Palitos de bbq does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palitos de bbq?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palitos de bbq and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palitos de bbq quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palitos de bbq in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palitos de bbq and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palitos de bbq for free?
Yes! Since Palitos de bbq contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palitos de bbq with water tracking feature?
Nutribit automatically calculates the water content of Palitos de bbq and adds it to your daily hydration log. Simply log Palitos de bbq in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palitos de bbq as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palitos de bbq and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palitos de bbq nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palitos de bbq data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palitos de bbq
Protein in Palitos de bbq supports building and repairing tissues.
Builds and repairs tissues in Palitos de bbq is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Palitos de bbq supports immune function.
Supports immune function in Palitos de bbq is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Palitos de bbq helps regulate enzymes and hormones.
Regulates enzymes and hormones in Palitos de bbq is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Palitos de bbq provides energy.
Provides energy in Palitos de bbq can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Palitos de bbq supports muscle growth and strength.
Supports muscle growth and strength in Palitos de bbq is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Palitos de bbq helps in weight management.
Helps in weight management in Palitos de bbq promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Palitos de bbq aids in the production of hemoglobin.
Aids in the production of hemoglobin in Palitos de bbq is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Palitos de bbq supports bone health.
Supports bone health in Palitos de bbq plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Palitos de bbq improves skin, hair, and nails.
Improves skin, hair, and nails in Palitos de bbq is essential for the health and growth of hair, skin, and nails.
Protein in Palitos de bbq regulates blood sugar levels.
Regulates blood sugar levels in Palitos de bbq helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Palitos de bbq supports antioxidant protection.
Antioxidant Protection in Palitos de bbq helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Palitos de bbq supports thyroid function.
Thyroid Function in Palitos de bbq helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Palitos de bbq supports immune system health.
Immune System Support in Palitos de bbq enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Palitos de bbq supports heart health.
Heart Health in Palitos de bbq helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Palitos de bbq supports cancer prevention.
Cancer Prevention in Palitos de bbq helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Palitos de bbq supports cognitive function.
Cognitive Function in Palitos de bbq may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Palitos de bbq supports skin health.
Skin Health in Palitos de bbq helps protect the skin from UV damage and supports wound healing.
Selenium in Palitos de bbq supports reproductive health.
Reproductive Health in Palitos de bbq regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Palitos de bbq provides anti-inflammatory effects.
Anti-Inflammatory Effects in Palitos de bbq helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 136 calories?
The amount of exercise required to burn off 1 drumstick Palitos de bbq
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.