Palitos de canela

Common Food

4.37

% from protein

91.7

% from carbs

91.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.3 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 5.6 mg
0.1%

Total Carbohydrates 1 g
0.4%

Fiber 0.7 g
2.5%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 3.8 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 2.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 13 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Palitos de canela Nutrients FAQs

Nutrients

What is the calorie content of Palitos de canela?

A typical serving 1 stick (1.3 grams) of Palitos de canela contains approximately 3 calories.

You can check the exact calorie content by logging Palitos de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palitos de canela have?

The amount of fat in Palitos de canela depends on the ingredients and preparation method. On average, one serving 1 stick (1.3 grams) of Palitos de canela contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palitos de canela have?

The protein content in Palitos de canela depends on the ingredients exists in it. On average, 1 stick (1.3 grams) of Palitos de canela contains approximately 0.05 grams of protein.

Know your exact protein requirement and how much protein you get from Palitos de canela, Download Nutribit app for healthier you!

How much sugar does a Palitos de canela have?

On average, 1 stick (1.3 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palitos de canela.

How Much carbohydrates (carbs) is in Palitos de canela?

The amount of carbohydrates (carbs) in Palitos de canela depends on its serving size and preparation. On average, 1 stick (1.3 grams) contains about 1.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palitos de canela.

How Much Fiber is in Palitos de canela?

Palitos de canela contains approximately 0.69 grams of fiber in 1 stick (1.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palitos de canela for healthier you!

What vitamins and minerals are in a Palitos de canela?

Vitamins in Palitos de canela:

  • Vitamin A:Palitos de canela has 3.8351 IU of Vitamin A.
  • Vitamin B-6:Palitos de canela has 0.0021 mg of Vitamin B-6.
  • Vitamin C:Palitos de canela has 0.0494 mg of Vitamin C.

Palitos de canela contains following minerals:

  • Palitos de canela has 13.0263mg of Calcium.
  • Palitos de canela has 0.13mg of Sodium, Na.
  • Palitos de canela has 5.6031mg of Potassium, K.
  • Palitos de canela has 0.1082mg of Iron.

General

Does Palitos de canela contain caffeine?

Palitos de canela does not contain any caffeine.

Does Palitos de canela contain alcohol?

Palitos de canela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palitos de canela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palitos de canela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palitos de canela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palitos de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palitos de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palitos de canela for free?

Yes! Since Palitos de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palitos de canela with water tracking feature?

Nutribit automatically calculates the water content of Palitos de canela and adds it to your daily hydration log. Simply log Palitos de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palitos de canela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palitos de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palitos de canela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palitos de canela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palitos de canela

How to burn 3 calories?

The amount of exercise required to burn off 1 stick Palitos de canela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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