Palitos de barbacoa
Common Food
44.09
% from protein18.48
% from carbs18.48
% from fatNutrition Facts
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Palitos de barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Palitos de barbacoa has 74.331 IU of Vitamin A.
- Vitamin B-12:Palitos de barbacoa has 0.2282 UG of Vitamin B-12.
- Vitamin B-6:Palitos de barbacoa has 0.2592 mg of Vitamin B-6.
- Vitamin C:Palitos de barbacoa has 0.0897 mg of Vitamin C.
- Vitamin D:Palitos de barbacoa has 2.4017 IU of Vitamin D.
- Palitos de barbacoa has 12.1407mg of Calcium.
- Palitos de barbacoa has 212.4455mg of Sodium, Na.
- Palitos de barbacoa has 193.2082mg of Potassium, K.
- Palitos de barbacoa has 0.7502mg of Iron.
What is the calorie content of Palitos de barbacoa?
A typical serving 1 drumstick (75 grams) of Palitos de barbacoa contains approximately 136 calories.
You can check the exact calorie content by logging Palitos de barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palitos de barbacoa have?
The amount of fat in Palitos de barbacoa depends on the ingredients and preparation method. On average, one serving 1 drumstick (75 grams) of Palitos de barbacoa contains approximately 5.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palitos de barbacoa have?
The protein content in Palitos de barbacoa depends on the ingredients exists in it. On average, 1 drumstick (75 grams) of Palitos de barbacoa contains approximately 14.55 grams of protein.
Know your exact protein requirement and how much protein you get from Palitos de barbacoa, Download Nutribit app for healthier you!
How much sugar does a Palitos de barbacoa have?
On average, 1 drumstick (75 grams) contains about 4.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palitos de barbacoa.
How Much carbohydrates (carbs) is in Palitos de barbacoa?
The amount of carbohydrates (carbs) in Palitos de barbacoa depends on its serving size and preparation. On average, 1 drumstick (75 grams) contains about 6.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palitos de barbacoa.
How Much Fiber is in Palitos de barbacoa?
Palitos de barbacoa contains approximately 0.13 grams of fiber in 1 drumstick (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palitos de barbacoa for healthier you!
What vitamins and minerals are in a Palitos de barbacoa?
Vitamins in Palitos de barbacoa:
Palitos de barbacoa contains following minerals:
General
Does Palitos de barbacoa contain caffeine?
Palitos de barbacoa does not contain any caffeine.
Does Palitos de barbacoa contain alcohol?
Palitos de barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palitos de barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palitos de barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palitos de barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palitos de barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palitos de barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palitos de barbacoa for free?
Yes! Since Palitos de barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palitos de barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Palitos de barbacoa and adds it to your daily hydration log. Simply log Palitos de barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palitos de barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palitos de barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palitos de barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palitos de barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palitos de barbacoa
Protein in Palitos de barbacoa supports building and repairing tissues.
Builds and repairs tissues in Palitos de barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Palitos de barbacoa supports immune function.
Supports immune function in Palitos de barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Palitos de barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Palitos de barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Palitos de barbacoa provides energy.
Provides energy in Palitos de barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Palitos de barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Palitos de barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Palitos de barbacoa helps in weight management.
Helps in weight management in Palitos de barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Palitos de barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Palitos de barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Palitos de barbacoa supports bone health.
Supports bone health in Palitos de barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Palitos de barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Palitos de barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Palitos de barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Palitos de barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Palitos de barbacoa supports antioxidant protection.
Antioxidant Protection in Palitos de barbacoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Palitos de barbacoa supports thyroid function.
Thyroid Function in Palitos de barbacoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Palitos de barbacoa supports immune system health.
Immune System Support in Palitos de barbacoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Palitos de barbacoa supports heart health.
Heart Health in Palitos de barbacoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Palitos de barbacoa supports cancer prevention.
Cancer Prevention in Palitos de barbacoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Palitos de barbacoa supports cognitive function.
Cognitive Function in Palitos de barbacoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Palitos de barbacoa supports skin health.
Skin Health in Palitos de barbacoa helps protect the skin from UV damage and supports wound healing.
Selenium in Palitos de barbacoa supports reproductive health.
Reproductive Health in Palitos de barbacoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Palitos de barbacoa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Palitos de barbacoa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 136 calories?
The amount of exercise required to burn off 1 drumstick Palitos de barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.