Palitos de carne

Common Food

15.47

% from protein

0.94

% from carbs

0.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
115.9
% Daily value*

Total Fat 10.6 g
16.4%

Saturated 4.1 g
20.4%

Trans Fats 0.4 g

Polyunsaturated 1 g

Monounsaturated 4.8 g

Cholesterol 22.3 mg
7.4%

Sodium, Na 363.9 mg
15.8%

Potassium, K 63 mg
1.3%

Total Carbohydrates 0.3 g
0.1%

Protein 4.4 g
8.9%

Water 6.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 12 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0.3 UG

Choline, total 11.8 mg

Vitamin K 9.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 4.4 mg

Iron 0.3 mg

Magnesium 4.1 mg

Phosphorus, P 36.3 mg

Zinc 0.6 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 6.7 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 485.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.4 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 4.3 g

PUFA 18:2 0.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.6 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0.1 g

Palitos de carne Nutrients FAQs

Nutrients

What is the calorie content of Palitos de carne?

A typical serving 1 stick (23 grams) of Palitos de carne contains approximately 116 calories.

You can check the exact calorie content by logging Palitos de carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palitos de carne have?

The amount of fat in Palitos de carne depends on the ingredients and preparation method. On average, one serving 1 stick (23 grams) of Palitos de carne contains approximately 10.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palitos de carne have?

The protein content in Palitos de carne depends on the ingredients exists in it. On average, 1 stick (23 grams) of Palitos de carne contains approximately 4.43 grams of protein.

Know your exact protein requirement and how much protein you get from Palitos de carne, Download Nutribit app for healthier you!

How much sugar does a Palitos de carne have?

On average, 1 stick (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palitos de carne.

How Much carbohydrates (carbs) is in Palitos de carne?

The amount of carbohydrates (carbs) in Palitos de carne depends on its serving size and preparation. On average, 1 stick (23 grams) contains about 0.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palitos de carne.

How Much Fiber is in Palitos de carne?

Palitos de carne contains approximately 0 grams of fiber in 1 stick (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palitos de carne for healthier you!

What vitamins and minerals are in a Palitos de carne?

Vitamins in Palitos de carne:

  • Vitamin B-12:Palitos de carne has 0.299 UG of Vitamin B-12.
  • Vitamin B-6:Palitos de carne has 0.0833 mg of Vitamin B-6.
  • Vitamin D:Palitos de carne has 11.96 IU of Vitamin D.
  • Vitamin K:Palitos de carne has 9.591 UG of Vitamin K.

Palitos de carne contains following minerals:

  • Palitos de carne has 4.37mg of Calcium.
  • Palitos de carne has 363.86mg of Sodium, Na.
  • Palitos de carne has 63.02mg of Potassium, K.
  • Palitos de carne has 0.3059mg of Iron.

General

Does Palitos de carne contain caffeine?

Palitos de carne does not contain any caffeine.

Does Palitos de carne contain alcohol?

Palitos de carne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palitos de carne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palitos de carne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palitos de carne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palitos de carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palitos de carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palitos de carne for free?

Yes absolutely, Since Palitos de carne does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palitos de carne with water tracking feature?

Palitos de carne does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Palitos de carne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palitos de carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palitos de carne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palitos de carne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palitos de carne

Sodium, Na in Palitos de carne supports fluid balance.

Maintains Fluid Balance in Palitos de carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Palitos de carne supports nerve function.

Supports Nerve Function in Palitos de carne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Palitos de carne helps regulate blood pressure.

Regulates Blood Pressure in Palitos de carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Palitos de carne supports muscle function.

Aids Muscle Function in Palitos de carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Palitos de carne aids nutrient absorption.

Improves Nutrient Absorption in Palitos de carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Palitos de carne helps balance pH levels.

Balances pH Levels in Palitos de carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Palitos de carne supports bone health.

Supports Bone Health in Palitos de carne helps retain calcium and prevent the loss of bone density over time.

How to burn 116 calories?

The amount of exercise required to burn off 1 stick Palitos de carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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