Pan de papa para hamburguesa
Common Food
Total Energy
133
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
1.6g
2.4%
Sodium, Na
187.5mg
8.2%
Potassium, K
359mg
7.6%
Total Carbohydrates
23.5g
8.6%
Fiber
3.2g
11.3%
Sugars
4.7g
9.4%
Protein
6.3g
12.5%
Water
16.8g
Ash
1.9g
Energy
557.5kJ
Calcium, Ca
94mg
Iron, Fe
1.1mg
Magnesium, Mg
14mg
Phosphorus, P
184.5mg
Zinc, Zn
0.7mg
Manganese, Mn
0.1mg
Selenium, Se
4.8UG
Vitamin A, IU
44.5IU
Retinol
12UG
Vitamin A, RAE
12UG
Carotene, beta
3UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
1IU
Vitamin D (D2 + D3)
0.1UG
Lutein + zeaxanthin
8.5UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.6mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate, total
63UG
Vitamin B-12
0.1UG
Choline, total
9.2mg
Vitamin K (phylloquinone)
3.4UG
Folic acid
16.5UG
Folate, food
46UG
Folate, DFE
74.5UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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