Pan de trigo con mantequilla

Common Food

11.25

% from protein

50.41

% from carbs

50.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.7 g(34g)
Amount per serving
Calories
111.2
% Daily value*

Total Fat 4.8 g
7.3%

Saturated 2.7 g
13.3%

Trans Fats 0.2 g

Polyunsaturated 0.6 g

Monounsaturated 1.2 g

Cholesterol 10.2 mg
3.4%

Sodium, Na 177.6 mg
7.7%

Potassium, K 52.4 mg
1.1%

Total Carbohydrates 14.1 g
5.1%

Fiber 1.2 g
4.1%

Sugars 1.7 g
3.4%

Starch 10.4 g

Protein 3.1 g
6.3%

Water 10.9 g

Vitamin A 118.7 IU

Retinol 31.7 UG

Vitamin A, RAE 32.3 UG

Carotene, beta 7.8 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 24.8 UG

Folic acid 5.8 UG

Folate, food 19 UG

Folate, DFE 28.8 UG

Vitamin B-12 0 UG

Choline, total 6.3 mg

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 39.7 mg

Iron 1 mg

Magnesium 13.1 mg

Phosphorus, P 44.3 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.3 mg

Selenium 8.4 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 465.1 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.2 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 24.7 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pan de trigo con mantequilla Nutrients FAQs

Nutrients

What is the calorie content of Pan de trigo con mantequilla?

A typical serving 1 pedazo (33.7 grams) of Pan de trigo con mantequilla contains approximately 111 calories.

You can check the exact calorie content by logging Pan de trigo con mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan de trigo con mantequilla have?

The amount of fat in Pan de trigo con mantequilla depends on the ingredients and preparation method. On average, one serving 1 pedazo (33.7 grams) of Pan de trigo con mantequilla contains approximately 4.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan de trigo con mantequilla have?

The protein content in Pan de trigo con mantequilla depends on the ingredients exists in it. On average, 1 pedazo (33.7 grams) of Pan de trigo con mantequilla contains approximately 3.15 grams of protein.

Know your exact protein requirement and how much protein you get from Pan de trigo con mantequilla, Download Nutribit app for healthier you!

How much sugar does a Pan de trigo con mantequilla have?

On average, 1 pedazo (33.7 grams) contains about 1.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de trigo con mantequilla.

How Much carbohydrates (carbs) is in Pan de trigo con mantequilla?

The amount of carbohydrates (carbs) in Pan de trigo con mantequilla depends on its serving size and preparation. On average, 1 pedazo (33.7 grams) contains about 14.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan de trigo con mantequilla.

How Much Fiber is in Pan de trigo con mantequilla?

Pan de trigo con mantequilla contains approximately 1.16 grams of fiber in 1 pedazo (33.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de trigo con mantequilla for healthier you!

What vitamins and minerals are in a Pan de trigo con mantequilla?

Vitamins in Pan de trigo con mantequilla:

  • Vitamin A:Pan de trigo con mantequilla has 118.6586 IU of Vitamin A.
  • Vitamin B-12:Pan de trigo con mantequilla has 0.008 UG of Vitamin B-12.
  • Vitamin B-6:Pan de trigo con mantequilla has 0.0323 mg of Vitamin B-6.
  • Vitamin C:Pan de trigo con mantequilla has 0.058 mg of Vitamin C.

Pan de trigo con mantequilla contains following minerals:

  • Pan de trigo con mantequilla has 39.6697mg of Calcium.
  • Pan de trigo con mantequilla has 177.5711mg of Sodium, Na.
  • Pan de trigo con mantequilla has 52.4184mg of Potassium, K.
  • Pan de trigo con mantequilla has 1.0122mg of Iron.

General

Does Pan de trigo con mantequilla contain caffeine?

Pan de trigo con mantequilla does not contain any caffeine.

Does Pan de trigo con mantequilla contain alcohol?

Pan de trigo con mantequilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan de trigo con mantequilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de trigo con mantequilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan de trigo con mantequilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan de trigo con mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de trigo con mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan de trigo con mantequilla for free?

Yes! Since Pan de trigo con mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan de trigo con mantequilla with water tracking feature?

Nutribit automatically calculates the water content of Pan de trigo con mantequilla and adds it to your daily hydration log. Simply log Pan de trigo con mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan de trigo con mantequilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan de trigo con mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan de trigo con mantequilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan de trigo con mantequilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan de trigo con mantequilla

Selenium in Pan de trigo con mantequilla supports antioxidant protection.

Antioxidant Protection in Pan de trigo con mantequilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pan de trigo con mantequilla supports thyroid function.

Thyroid Function in Pan de trigo con mantequilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pan de trigo con mantequilla supports immune system health.

Immune System Support in Pan de trigo con mantequilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pan de trigo con mantequilla supports heart health.

Heart Health in Pan de trigo con mantequilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pan de trigo con mantequilla supports cancer prevention.

Cancer Prevention in Pan de trigo con mantequilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pan de trigo con mantequilla supports cognitive function.

Cognitive Function in Pan de trigo con mantequilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pan de trigo con mantequilla supports skin health.

Skin Health in Pan de trigo con mantequilla helps protect the skin from UV damage and supports wound healing.

Selenium in Pan de trigo con mantequilla supports reproductive health.

Reproductive Health in Pan de trigo con mantequilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pan de trigo con mantequilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pan de trigo con mantequilla helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 111 calories?

The amount of exercise required to burn off 1 pedazo Pan de trigo con mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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