Pan francés de trigo
Common Food
13.93
% from protein82.13
% from carbs82.13
% from fatNutrition Facts
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Pan francés de trigo Nutrients FAQs
Nutrients
- Vitamin A:Pan francés de trigo has 1.92 IU of Vitamin A.
- Vitamin B-6:Pan francés de trigo has 0.1024 mg of Vitamin B-6.
- Pan francés de trigo has 26.88mg of Calcium.
- Pan francés de trigo has 240mg of Sodium, Na.
- Pan francés de trigo has 104.32mg of Potassium, K.
- Pan francés de trigo has 0.48mg of Iron.
What is the calorie content of Pan francés de trigo?
A typical serving 1 regular slice (64 grams) of Pan francés de trigo contains approximately 153 calories.
You can check the exact calorie content by logging Pan francés de trigo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan francés de trigo have?
The amount of fat in Pan francés de trigo depends on the ingredients and preparation method. On average, one serving 1 regular slice (64 grams) of Pan francés de trigo contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan francés de trigo have?
The protein content in Pan francés de trigo depends on the ingredients exists in it. On average, 1 regular slice (64 grams) of Pan francés de trigo contains approximately 5.33 grams of protein.
Know your exact protein requirement and how much protein you get from Pan francés de trigo, Download Nutribit app for healthier you!
How much sugar does a Pan francés de trigo have?
On average, 1 regular slice (64 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan francés de trigo.
How Much carbohydrates (carbs) is in Pan francés de trigo?
The amount of carbohydrates (carbs) in Pan francés de trigo depends on its serving size and preparation. On average, 1 regular slice (64 grams) contains about 31.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan francés de trigo.
How Much Fiber is in Pan francés de trigo?
Pan francés de trigo contains approximately 2.69 grams of fiber in 1 regular slice (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan francés de trigo for healthier you!
What vitamins and minerals are in a Pan francés de trigo?
Vitamins in Pan francés de trigo:
Pan francés de trigo contains following minerals:
General
Does Pan francés de trigo contain caffeine?
Pan francés de trigo does not contain any caffeine.
Does Pan francés de trigo contain alcohol?
Pan francés de trigo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan francés de trigo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan francés de trigo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan francés de trigo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan francés de trigo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan francés de trigo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan francés de trigo for free?
Yes absolutely, Since Pan francés de trigo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan francés de trigo with water tracking feature?
Pan francés de trigo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pan francés de trigo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan francés de trigo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan francés de trigo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan francés de trigo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan francés de trigo
Folate in Pan francés de trigo supports DNA synthesis.
Vitamin B9 in Pan francés de trigo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan francés de trigo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan francés de trigo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan francés de trigo helps prevent anemia.
Folate in Pan francés de trigo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan francés de trigo supports heart health.
Vitamin B9 in Pan francés de trigo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan francés de trigo improves brain function.
Folate in Pan francés de trigo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan francés de trigo boosts immune function.
Adequate Boosts Immune Function in Pan francés de trigo supports immune function by helping in the production of white blood cells.
Folate in Pan francés de trigo promotes healthy skin and hair.
Vitamin B9 in Pan francés de trigo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan francés de trigo regulates mood and mental health.
Folate in Pan francés de trigo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan francés de trigo supports digestive health.
Folate in Pan francés de trigo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan francés de trigo supports antioxidant protection.
Antioxidant Protection in Pan francés de trigo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan francés de trigo supports thyroid function.
Thyroid Function in Pan francés de trigo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan francés de trigo supports immune system health.
Immune System Support in Pan francés de trigo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan francés de trigo supports heart health.
Heart Health in Pan francés de trigo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan francés de trigo supports cancer prevention.
Cancer Prevention in Pan francés de trigo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan francés de trigo supports cognitive function.
Cognitive Function in Pan francés de trigo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan francés de trigo supports skin health.
Skin Health in Pan francés de trigo helps protect the skin from UV damage and supports wound healing.
Selenium in Pan francés de trigo supports reproductive health.
Reproductive Health in Pan francés de trigo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan francés de trigo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan francés de trigo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 153 calories?
The amount of exercise required to burn off 1 regular slice Pan francés de trigo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.