Paquete de albóndigas congeladas

Common Food

Total Energy

2593.1

kcal

11.13

% from carbs

19.88

% from protein

68.99

% from fats

Quantity

Unit

In 906.7 g

% daily value

Total Fat

201.4g

309.8%

Saturated

69.2g

345.8%

Trans Fats

5.2g

Polyunsaturated

30.3g

Monounsaturated

83.3g

Cholesterol

598.4mg

199.5%

Sodium, Na

6038.4mg

262.5%

Potassium, K

2683.7mg

57.1%

Total Carbohydrates

73.1g

26.6%

Fiber

20.9g

74.5%

Sugars

31.5g

62.9%

Starch

20.4g

Protein

130.6g

261.1%

Water

486.6g

Ash

23.9g

Sucrose

4.4g

Glucose

14.6g

Fructose

1.9g

Lactose

7.9g

Maltose

2.4g

Energy

10843.7kJ

Galactose

0.4g

Calcium, Ca

725.3mg

Iron, Fe

16mg

Magnesium, Mg

281.1mg

Phosphorus, P

2166.9mg

Zinc, Zn

15.1mg

Copper, Cu

1.1mg

Manganese, Mn

2.6mg

Selenium, Se

138.7UG

Vitamin A, IU

661.9IU

Retinol

199.5UG

Vitamin A, RAE

199.5UG

Vitamin E (alpha-tocopherol)

3.8mg

Vitamin D (D2 + D3), International Units

18.1IU

Vitamin D3 (cholecalciferol)

0.9UG

Vitamin D (D2 + D3)

0.9UG

Tocopherol, beta

1.4mg

Tocopherol, gamma

2.3mg

Tocopherol, delta

0.4mg

Thiamin

1.2mg

Riboflavin

2.1mg

Niacin

28.2mg

Pantothenic acid

8.4mg

Vitamin B-6

1.8mg

Folate, total

326.4UG

Vitamin B-12

9.1UG

Choline, total

409.8mg

Vitamin K (Menaquinone-4)

254.8UG

Vitamin K (phylloquinone)

74.3UG

Folate, food

326.4UG

Folate, DFE

326.4UG

SFA 4:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

3.5g

SFA 16:0

41.8g

SFA 18:0

21.4g

SFA 20:0

0.3g

MUFA 18:1

74.9g

PUFA 18:2

26.9g

PUFA 18:3

1.5g

PUFA 20:4

0.6g

SFA 22:0

0.1g

MUFA 14:1

0.8g

MUFA 16:1

5.7g

MUFA 20:1

1.1g

PUFA 22:5 n-3 (DPA)

0.1g

SFA 15:0

0.4g

SFA 17:0

1.1g

TFA 16:1 t

0.3g

TFA 18:1 t

4.2g

PUFA 18:2 CLAs

0.6g

PUFA 20:2 n-6 c,c

0.6g

MUFA 16:1 c

5.4g

MUFA 18:1 c

70.7g

PUFA 18:2 n-6 c,c

25.5g

MUFA 17:1

0.8g

PUFA 20:3

0.3g

Fatty acids, total trans-monoenoic

4.5g

Fatty acids, total trans-polyenoic

0.7g

PUFA 18:3 n-3 c,c,c (ALA)

1.5g

PUFA 20:3 n-3

0.1g

PUFA 20:3 n-6

0.2g

PUFA 22:4

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paquete de albóndigas congeladas

How Many Calories Are in Paquete de albóndigas congeladas?

A typical serving 1 package of Paquete de albóndigas congeladas (906.67 grams) contains approximately 2593.0667 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Paquete de albóndigas congeladas?

The amount of fat in Paquete de albóndigas congeladas depends on the ingredients and preparation method. On average, one serving 1 package (906.67 grams) of Paquete de albóndigas congeladas contains approximately 201.3707 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Paquete de albóndigas congeladas?

The protein content in Paquete de albóndigas congeladas depends on the ingredients exists in it. On average, 1 package of Paquete de albóndigas congeladas (about 906.67 grams) contains approximately 130.56 grams of protein.

How Much Sugar is in Paquete de albóndigas congeladas?

On average, 1 package (about 906.67 grams) contains about 31.4613 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Paquete de albóndigas congeladas?

165 kcal

How to burn 2593 calories?

The amount of exercise required to burn off 1 package Paquete de albóndigas congeladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.