Pasta de almendras

Common Food

Total Energy

129.8

kcal

40.03

% from carbs

7.65

% from protein

52.32

% from fats

In 28.4 g

% daily value

Total Fat

7.9g

12.1%

Saturated

0.7g

3.7%

Polyunsaturated

1.7g

Monounsaturated

5.1g

Sodium, Na

2.6mg

0.1%

Potassium, K

89mg

1.9%

Total Carbohydrates

13.6g

4.9%

Fiber

1.4g

4.9%

Sugars

10.3g

20.6%

Protein

2.6g

5.1%

Water

4g

Ash

0.4g

Energy

543.2kJ

Calcium, Ca

48.8mg

Iron, Fe

0.5mg

Magnesium, Mg

36.9mg

Phosphorus, P

73.1mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

1.2UG

Vitamin E (alpha-tocopherol)

3.8mg

Lutein + zeaxanthin

0.3UG

Riboflavin

0.1mg

Niacin

0.4mg

Folate, total

20.7UG

Choline, total

8.1mg

Folate, food

20.7UG

Folate, DFE

20.7UG

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

5g

PUFA 18:2

1.6g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta de almendras

A typical serving 1 oz of Pasta de almendras (28.35 grams) contains approximately 129.843 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta de almendras depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pasta de almendras contains approximately 7.8643 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta de almendras depends on the ingredients exists in it. On average, 1 oz of Pasta de almendras (about 28.35 grams) contains approximately 2.5515 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 10.2769 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 13.5541 grams of carbohydrates.

Pasta de almendras contains approximately 1.3608 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 oz Pasta de almendras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.