Bollo de almendras
Common Food
7.69
% from protein37.01
% from carbs37.01
% from fatNutrition Facts
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Bollo de almendras Nutrients FAQs
Nutrients
- Vitamin A:Bollo de almendras has 90.4854 IU of Vitamin A.
- Vitamin B-12:Bollo de almendras has 0.1483 UG of Vitamin B-12.
- Vitamin B-6:Bollo de almendras has 0.0517 mg of Vitamin B-6.
- Vitamin C:Bollo de almendras has 0.0284 mg of Vitamin C.
- Vitamin D:Bollo de almendras has 13.6667 IU of Vitamin D.
- Bollo de almendras has 72.6837mg of Calcium.
- Bollo de almendras has 129.8809mg of Sodium, Na.
- Bollo de almendras has 166.1436mg of Potassium, K.
- Bollo de almendras has 1.9545mg of Iron.
What is the calorie content of Bollo de almendras?
A typical serving 1 trozo (100.13 grams) of Bollo de almendras contains approximately 434 calories.
You can check the exact calorie content by logging Bollo de almendras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bollo de almendras have?
The amount of fat in Bollo de almendras depends on the ingredients and preparation method. On average, one serving 1 trozo (100.13 grams) of Bollo de almendras contains approximately 27.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bollo de almendras have?
The protein content in Bollo de almendras depends on the ingredients exists in it. On average, 1 trozo (100.13 grams) of Bollo de almendras contains approximately 8.48 grams of protein.
Know your exact protein requirement and how much protein you get from Bollo de almendras, Download Nutribit app for healthier you!
How much sugar does a Bollo de almendras have?
On average, 1 trozo (100.13 grams) contains about 18.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollo de almendras.
How Much carbohydrates (carbs) is in Bollo de almendras?
The amount of carbohydrates (carbs) in Bollo de almendras depends on its serving size and preparation. On average, 1 trozo (100.13 grams) contains about 40.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bollo de almendras.
How Much Fiber is in Bollo de almendras?
Bollo de almendras contains approximately 2.45 grams of fiber in 1 trozo (100.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bollo de almendras for healthier you!
What vitamins and minerals are in a Bollo de almendras?
Vitamins in Bollo de almendras:
Bollo de almendras contains following minerals:
General
Does Bollo de almendras contain caffeine?
Bollo de almendras does not contain any caffeine.
Does Bollo de almendras contain alcohol?
Bollo de almendras contains approximately 0g of alcohol in 1 trozo (100.13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bollo de almendras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollo de almendras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bollo de almendras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bollo de almendras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollo de almendras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bollo de almendras for free?
Yes! Since Bollo de almendras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bollo de almendras with water tracking feature?
Nutribit automatically calculates the water content of Bollo de almendras and adds it to your daily hydration log. Simply log Bollo de almendras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bollo de almendras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bollo de almendras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bollo de almendras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bollo de almendras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bollo de almendras
Protein in Bollo de almendras supports building and repairing tissues.
Builds and repairs tissues in Bollo de almendras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bollo de almendras supports immune function.
Supports immune function in Bollo de almendras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bollo de almendras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bollo de almendras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bollo de almendras provides energy.
Provides energy in Bollo de almendras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bollo de almendras supports muscle growth and strength.
Supports muscle growth and strength in Bollo de almendras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bollo de almendras helps in weight management.
Helps in weight management in Bollo de almendras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bollo de almendras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bollo de almendras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bollo de almendras supports bone health.
Supports bone health in Bollo de almendras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bollo de almendras improves skin, hair, and nails.
Improves skin, hair, and nails in Bollo de almendras is essential for the health and growth of hair, skin, and nails.
Protein in Bollo de almendras regulates blood sugar levels.
Regulates blood sugar levels in Bollo de almendras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Bollo de almendras supports antioxidant protection.
Antioxidant Protection in Bollo de almendras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bollo de almendras supports thyroid function.
Thyroid Function in Bollo de almendras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bollo de almendras supports immune system health.
Immune System Support in Bollo de almendras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bollo de almendras supports heart health.
Heart Health in Bollo de almendras helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bollo de almendras supports cancer prevention.
Cancer Prevention in Bollo de almendras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bollo de almendras supports cognitive function.
Cognitive Function in Bollo de almendras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bollo de almendras supports skin health.
Skin Health in Bollo de almendras helps protect the skin from UV damage and supports wound healing.
Selenium in Bollo de almendras supports reproductive health.
Reproductive Health in Bollo de almendras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bollo de almendras provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bollo de almendras helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 434 calories?
The amount of exercise required to burn off 1 trozo Bollo de almendras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.