Yogur de almendras
Common Food
3.13
% from protein79.88
% from carbs79.88
% from fatNutrition Facts
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Yogur de almendras Nutrients FAQs
Nutrients
- Vitamin A:Yogur de almendras has 0.055 IU of Vitamin A.
- Vitamin B-6:Yogur de almendras has 0.0075 mg of Vitamin B-6.
- Yogur de almendras has 19.27mg of Calcium.
- Yogur de almendras has 34.46mg of Sodium, Na.
- Yogur de almendras has 40.005mg of Potassium, K.
- Yogur de almendras has 0.2921mg of Iron.
What is the calorie content of Yogur de almendras?
A typical serving 1 container (171.5 grams) of Yogur de almendras contains approximately 152 calories.
You can check the exact calorie content by logging Yogur de almendras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur de almendras have?
The amount of fat in Yogur de almendras depends on the ingredients and preparation method. On average, one serving 1 container (171.5 grams) of Yogur de almendras contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur de almendras have?
The protein content in Yogur de almendras depends on the ingredients exists in it. On average, 1 container (171.5 grams) of Yogur de almendras contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur de almendras, Download Nutribit app for healthier you!
How much sugar does a Yogur de almendras have?
On average, 1 container (171.5 grams) contains about 14.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur de almendras.
How Much carbohydrates (carbs) is in Yogur de almendras?
The amount of carbohydrates (carbs) in Yogur de almendras depends on its serving size and preparation. On average, 1 container (171.5 grams) contains about 30.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur de almendras.
How Much Fiber is in Yogur de almendras?
Yogur de almendras contains approximately 0.75 grams of fiber in 1 container (171.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur de almendras for healthier you!
What vitamins and minerals are in a Yogur de almendras?
Vitamins in Yogur de almendras:
Yogur de almendras contains following minerals:
General
Does Yogur de almendras contain caffeine?
Yogur de almendras does not contain any caffeine.
Does Yogur de almendras contain alcohol?
Yogur de almendras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur de almendras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur de almendras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur de almendras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur de almendras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur de almendras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur de almendras for free?
Yes! Since Yogur de almendras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur de almendras with water tracking feature?
Nutribit automatically calculates the water content of Yogur de almendras and adds it to your daily hydration log. Simply log Yogur de almendras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur de almendras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur de almendras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur de almendras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur de almendras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur de almendras
How to burn 152 calories?
The amount of exercise required to burn off 1 container Yogur de almendras
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.