Pasta italiana con pollo
Common Food
25.28
% from protein50.1
% from carbs50.1
% from fatNutrition Facts
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Pasta italiana con pollo Nutrients FAQs
Nutrients
- Vitamin A:Pasta italiana con pollo has 247.161 IU of Vitamin A.
- Vitamin B-12:Pasta italiana con pollo has 0.1927 UG of Vitamin B-12.
- Vitamin B-6:Pasta italiana con pollo has 0.5637 mg of Vitamin B-6.
- Vitamin C:Pasta italiana con pollo has 4.7304 mg of Vitamin C.
- Vitamin D:Pasta italiana con pollo has 1.9537 IU of Vitamin D.
- Vitamin K:Pasta italiana con pollo has 0.5023 UG of Vitamin K.
- Pasta italiana con pollo has 79.4756mg of Calcium.
- Pasta italiana con pollo has 232.8711mg of Sodium, Na.
- Pasta italiana con pollo has 300.7688mg of Potassium, K.
- Pasta italiana con pollo has 2.3616mg of Iron.
What is the calorie content of Pasta italiana con pollo?
A typical serving 1 taza (224 grams) of Pasta italiana con pollo contains approximately 396 calories.
You can check the exact calorie content by logging Pasta italiana con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta italiana con pollo have?
The amount of fat in Pasta italiana con pollo depends on the ingredients and preparation method. On average, one serving 1 taza (224 grams) of Pasta italiana con pollo contains approximately 10.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta italiana con pollo have?
The protein content in Pasta italiana con pollo depends on the ingredients exists in it. On average, 1 taza (224 grams) of Pasta italiana con pollo contains approximately 24.86 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta italiana con pollo, Download Nutribit app for healthier you!
How much sugar does a Pasta italiana con pollo have?
On average, 1 taza (224 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta italiana con pollo.
How Much carbohydrates (carbs) is in Pasta italiana con pollo?
The amount of carbohydrates (carbs) in Pasta italiana con pollo depends on its serving size and preparation. On average, 1 taza (224 grams) contains about 49.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta italiana con pollo.
How Much Fiber is in Pasta italiana con pollo?
Pasta italiana con pollo contains approximately 2.88 grams of fiber in 1 taza (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta italiana con pollo for healthier you!
What vitamins and minerals are in a Pasta italiana con pollo?
Vitamins in Pasta italiana con pollo:
Pasta italiana con pollo contains following minerals:
General
Does Pasta italiana con pollo contain caffeine?
Pasta italiana con pollo does not contain any caffeine.
Does Pasta italiana con pollo contain alcohol?
Pasta italiana con pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta italiana con pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta italiana con pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta italiana con pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta italiana con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta italiana con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta italiana con pollo for free?
Yes! Since Pasta italiana con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta italiana con pollo with water tracking feature?
Nutribit automatically calculates the water content of Pasta italiana con pollo and adds it to your daily hydration log. Simply log Pasta italiana con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta italiana con pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta italiana con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta italiana con pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta italiana con pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta italiana con pollo
Total Carbohydrates in Pasta italiana con pollo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta italiana con pollo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta italiana con pollo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta italiana con pollo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta italiana con pollo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta italiana con pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta italiana con pollo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta italiana con pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta italiana con pollo aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta italiana con pollo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta italiana con pollo enhances brain function and helps improve memory and focus.
Glucose from Pasta italiana con pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta italiana con pollo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta italiana con pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta italiana con pollo promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta italiana con pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta italiana con pollo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta italiana con pollo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta italiana con pollo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta italiana con pollo, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta italiana con pollo supports building and repairing tissues.
Builds and repairs tissues in Pasta italiana con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta italiana con pollo supports immune function.
Supports immune function in Pasta italiana con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta italiana con pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta italiana con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta italiana con pollo provides energy.
Provides energy in Pasta italiana con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta italiana con pollo supports muscle growth and strength.
Supports muscle growth and strength in Pasta italiana con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta italiana con pollo helps in weight management.
Helps in weight management in Pasta italiana con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta italiana con pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta italiana con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta italiana con pollo supports bone health.
Supports bone health in Pasta italiana con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta italiana con pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta italiana con pollo is essential for the health and growth of hair, skin, and nails.
Protein in Pasta italiana con pollo regulates blood sugar levels.
Regulates blood sugar levels in Pasta italiana con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pasta italiana con pollo supports brain health
{{vitamin}} in Pasta italiana con pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pasta italiana con pollo boosts immune function
{{vitamin}} in Pasta italiana con pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pasta italiana con pollo promotes red blood cell production
{{vitamin}} in Pasta italiana con pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pasta italiana con pollo reduces symptoms of PMS
{{vitamin}} in Pasta italiana con pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pasta italiana con pollo supports heart health
{{vitamin}} in Pasta italiana con pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pasta italiana con pollo aids in protein metabolism
{{vitamin}} in Pasta italiana con pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pasta italiana con pollo improves mood and reduces depression
{{vitamin}} in Pasta italiana con pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pasta italiana con pollo supports healthy pregnancy
{{vitamin}} in Pasta italiana con pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pasta italiana con pollo helps prevent anemia
{{vitamin}} in Pasta italiana con pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pasta italiana con pollo reduces nausea during pregnancy
{{vitamin}} in Pasta italiana con pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pasta italiana con pollo supports DNA synthesis.
Vitamin B9 in Pasta italiana con pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta italiana con pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta italiana con pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta italiana con pollo helps prevent anemia.
Folate in Pasta italiana con pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta italiana con pollo supports heart health.
Vitamin B9 in Pasta italiana con pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pasta italiana con pollo improves brain function.
Folate in Pasta italiana con pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta italiana con pollo boosts immune function.
Adequate Boosts Immune Function in Pasta italiana con pollo supports immune function by helping in the production of white blood cells.
Folate in Pasta italiana con pollo promotes healthy skin and hair.
Vitamin B9 in Pasta italiana con pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta italiana con pollo regulates mood and mental health.
Folate in Pasta italiana con pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta italiana con pollo supports digestive health.
Folate in Pasta italiana con pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta italiana con pollo supports antioxidant protection.
Antioxidant Protection in Pasta italiana con pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta italiana con pollo supports thyroid function.
Thyroid Function in Pasta italiana con pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta italiana con pollo supports immune system health.
Immune System Support in Pasta italiana con pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta italiana con pollo supports heart health.
Heart Health in Pasta italiana con pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta italiana con pollo supports cancer prevention.
Cancer Prevention in Pasta italiana con pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta italiana con pollo supports cognitive function.
Cognitive Function in Pasta italiana con pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta italiana con pollo supports skin health.
Skin Health in Pasta italiana con pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta italiana con pollo supports reproductive health.
Reproductive Health in Pasta italiana con pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta italiana con pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta italiana con pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 396 calories?
The amount of exercise required to burn off 1 taza Pasta italiana con pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.