Pasta con salchicha italiana

Common Food

18.45

% from protein

41.87

% from carbs

41.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
333
% Daily value*

Total Fat 14.6 g
22.5%

Saturated 5.2 g
25.8%

Trans Fats 0.1 g

Polyunsaturated 1.9 g

Monounsaturated 8.2 g

Cholesterol 27.5 mg
9.2%

Sodium, Na 636.2 mg
27.7%

Potassium, K 310.5 mg
6.6%

Total Carbohydrates 34.7 g
12.6%

Fiber 3 g
10.7%

Sugars 3.3 g
6.5%

Starch 24 g

Protein 15.3 g
30.6%

Water 188 g

Vitamin A 467.6 IU

Retinol 18.3 UG

Vitamin A, RAE 38.8 UG

Carotene, beta 247.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0.8 mg

Vitamin D 16.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 1260.3 UG

Lutein + zeaxanthin 308.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 8.3 mg

Thiamin 0.8 mg

Riboflavin 0.3 mg

Niacin 3.7 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.3 mg

Folate 80.8 UG

Folic acid 61 UG

Folate, food 19.8 UG

Folate, DFE 123.3 UG

Vitamin B-12 0.6 UG

Choline, total 41.6 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0.5 UG

Vitamin K (phylloquinone) 16.9 UG

Calcium 92.9 mg

Iron 2.3 mg

Magnesium 35.4 mg

Phosphorus, P 171.6 mg

Zinc 1.8 mg

Copper 0.2 mg

Fluoride, F 9.1 UG

Manganese, Mn 0.4 mg

Selenium 35.5 UG

Ash 2.4 g

Sucrose 0.2 g

Glucose 0.9 g

Fructose 0.8 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1394.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.9 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 6 g

PUFA 18:2 1.7 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 67.3 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 0.7 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.1 g

Glutamic acid 3.6 g

Glycine 0.7 g

Proline 1.2 g

Serine 0.7 g

Hydroxyproline 0 g

Pasta con salchicha italiana Nutrients FAQs

Nutrients

What is the calorie content of Pasta con salchicha italiana?

A typical serving 1 taza (255 grams) of Pasta con salchicha italiana contains approximately 333 calories.

You can check the exact calorie content by logging Pasta con salchicha italiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta con salchicha italiana have?

The amount of fat in Pasta con salchicha italiana depends on the ingredients and preparation method. On average, one serving 1 taza (255 grams) of Pasta con salchicha italiana contains approximately 14.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta con salchicha italiana have?

The protein content in Pasta con salchicha italiana depends on the ingredients exists in it. On average, 1 taza (255 grams) of Pasta con salchicha italiana contains approximately 15.28 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta con salchicha italiana, Download Nutribit app for healthier you!

How much sugar does a Pasta con salchicha italiana have?

On average, 1 taza (255 grams) contains about 3.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con salchicha italiana.

How Much carbohydrates (carbs) is in Pasta con salchicha italiana?

The amount of carbohydrates (carbs) in Pasta con salchicha italiana depends on its serving size and preparation. On average, 1 taza (255 grams) contains about 34.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta con salchicha italiana.

How Much Fiber is in Pasta con salchicha italiana?

Pasta con salchicha italiana contains approximately 3 grams of fiber in 1 taza (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con salchicha italiana for healthier you!

What vitamins and minerals are in a Pasta con salchicha italiana?

Vitamins in Pasta con salchicha italiana:

  • Vitamin A:Pasta con salchicha italiana has 467.591 IU of Vitamin A.
  • Vitamin B-12:Pasta con salchicha italiana has 0.5828 UG of Vitamin B-12.
  • Vitamin B-6:Pasta con salchicha italiana has 0.2685 mg of Vitamin B-6.
  • Vitamin C:Pasta con salchicha italiana has 8.2532 mg of Vitamin C.
  • Vitamin D:Pasta con salchicha italiana has 16.7355 IU of Vitamin D.
  • Vitamin K:Pasta con salchicha italiana has 0.4052 UG of Vitamin K.

Pasta con salchicha italiana contains following minerals:

  • Pasta con salchicha italiana has 92.8934mg of Calcium.
  • Pasta con salchicha italiana has 636.2433mg of Sodium, Na.
  • Pasta con salchicha italiana has 310.5457mg of Potassium, K.
  • Pasta con salchicha italiana has 2.3424mg of Iron.

General

Does Pasta con salchicha italiana contain caffeine?

Pasta con salchicha italiana does not contain any caffeine.

Does Pasta con salchicha italiana contain alcohol?

Pasta con salchicha italiana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta con salchicha italiana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con salchicha italiana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta con salchicha italiana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta con salchicha italiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con salchicha italiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta con salchicha italiana for free?

Yes! Since Pasta con salchicha italiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta con salchicha italiana with water tracking feature?

Nutribit automatically calculates the water content of Pasta con salchicha italiana and adds it to your daily hydration log. Simply log Pasta con salchicha italiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta con salchicha italiana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta con salchicha italiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta con salchicha italiana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta con salchicha italiana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta con salchicha italiana

Protein and Vitamin B-12 in Pasta con salchicha italiana supports bone health.

  • Protein in Pasta con salchicha italiana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pasta con salchicha italiana is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pasta con salchicha italiana supports building and repairing tissues.

Builds and repairs tissues in Pasta con salchicha italiana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta con salchicha italiana supports immune function.

Supports immune function in Pasta con salchicha italiana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta con salchicha italiana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta con salchicha italiana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta con salchicha italiana provides energy.

Provides energy in Pasta con salchicha italiana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta con salchicha italiana supports muscle growth and strength.

Supports muscle growth and strength in Pasta con salchicha italiana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta con salchicha italiana helps in weight management.

Helps in weight management in Pasta con salchicha italiana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta con salchicha italiana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta con salchicha italiana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta con salchicha italiana improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta con salchicha italiana is essential for the health and growth of hair, skin, and nails.

Protein in Pasta con salchicha italiana regulates blood sugar levels.

Regulates blood sugar levels in Pasta con salchicha italiana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pasta con salchicha italiana supports DNA synthesis.

Vitamin B9 in Pasta con salchicha italiana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta con salchicha italiana promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta con salchicha italiana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta con salchicha italiana helps prevent anemia.

Folate in Pasta con salchicha italiana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta con salchicha italiana supports heart health.

Vitamin B9 in Pasta con salchicha italiana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pasta con salchicha italiana improves brain function.

Folate in Pasta con salchicha italiana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta con salchicha italiana boosts immune function.

Adequate Boosts Immune Function in Pasta con salchicha italiana supports immune function by helping in the production of white blood cells.

Folate in Pasta con salchicha italiana promotes healthy skin and hair.

Vitamin B9 in Pasta con salchicha italiana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta con salchicha italiana regulates mood and mental health.

Folate in Pasta con salchicha italiana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta con salchicha italiana supports digestive health.

Folate in Pasta con salchicha italiana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasta con salchicha italiana supports red blood cell production

Vitamin B12 in Pasta con salchicha italiana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasta con salchicha italiana boosts energy levels

Vitamin B12 in Pasta con salchicha italiana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasta con salchicha italiana promotes brain health

Vitamin B12 in Pasta con salchicha italiana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasta con salchicha italiana aids in DNA synthesis

Vitamin B12 in Pasta con salchicha italiana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasta con salchicha italiana improves mood and mental health

Vitamin B12 in Pasta con salchicha italiana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasta con salchicha italiana maintains healthy skin, hair, and nails

Vitamin B12 in Pasta con salchicha italiana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasta con salchicha italiana prevents birth defects

Vitamin B12 in Pasta con salchicha italiana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasta con salchicha italiana reduces risk of macular degeneration

Vitamin B12 in Pasta con salchicha italiana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasta con salchicha italiana supports cardiovascular health

Vitamin B12 in Pasta con salchicha italiana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pasta con salchicha italiana supports antioxidant protection.

Antioxidant Protection in Pasta con salchicha italiana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta con salchicha italiana supports thyroid function.

Thyroid Function in Pasta con salchicha italiana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta con salchicha italiana supports immune system health.

Immune System Support in Pasta con salchicha italiana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta con salchicha italiana supports heart health.

Heart Health in Pasta con salchicha italiana helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasta con salchicha italiana supports cancer prevention.

Cancer Prevention in Pasta con salchicha italiana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta con salchicha italiana supports cognitive function.

Cognitive Function in Pasta con salchicha italiana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta con salchicha italiana supports skin health.

Skin Health in Pasta con salchicha italiana helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta con salchicha italiana supports reproductive health.

Reproductive Health in Pasta con salchicha italiana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta con salchicha italiana provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta con salchicha italiana helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pasta con salchicha italiana supports fluid balance.

Maintains Fluid Balance in Pasta con salchicha italiana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta con salchicha italiana supports nerve function.

Supports Nerve Function in Pasta con salchicha italiana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta con salchicha italiana helps regulate blood pressure.

Regulates Blood Pressure in Pasta con salchicha italiana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta con salchicha italiana supports muscle function.

Aids Muscle Function in Pasta con salchicha italiana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta con salchicha italiana aids nutrient absorption.

Improves Nutrient Absorption in Pasta con salchicha italiana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta con salchicha italiana helps balance pH levels.

Balances pH Levels in Pasta con salchicha italiana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta con salchicha italiana supports bone health.

Supports Bone Health in Pasta con salchicha italiana helps retain calcium and prevent the loss of bone density over time.

Zinc in Pasta con salchicha italiana boosts immune system

Boosts Immune System in Pasta con salchicha italiana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta con salchicha italiana promotes wound healing

Promotes Wound Healing in Pasta con salchicha italiana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta con salchicha italiana supports growth and development

Supports Growth and Development in Pasta con salchicha italiana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta con salchicha italiana improves skin health

Improves Skin Health in Pasta con salchicha italiana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pasta con salchicha italiana enhances brain function

Enhances Brain Function in Pasta con salchicha italiana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta con salchicha italiana regulates hormonal balance

Regulates Hormonal Balance in Pasta con salchicha italiana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta con salchicha italiana supports healthy vision

Supports Healthy Vision in Pasta con salchicha italiana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta con salchicha italiana improves digestive health

Improves Digestive Health in Pasta con salchicha italiana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta con salchicha italiana maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta con salchicha italiana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta con salchicha italiana reduces inflammation

Reduces Inflammation in Pasta con salchicha italiana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 333 calories?

The amount of exercise required to burn off 1 taza Pasta con salchicha italiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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