Pasta con salchicha italiana

Common Food

Total Energy

333 kcal

41.88

% from carbs

18.47

% from protein

39.65

% from fats

Quantity

Unit

In 255 g

% daily value

Total Fat

14.6g

22.5%

Saturated

5.2g

25.8%

Trans Fats

0.1g

Polyunsaturated

1.9g

Monounsaturated

8.2g

Cholesterol

27.5mg

9.2%

Sodium, Na

636.2mg

27.7%

Potassium, K

310.5mg

6.6%

Total Carbohydrates

34.7g

12.6%

Fiber

3g

10.7%

Sugars

3.3g

6.5%

Starch

24g

Protein

15.3g

30.6%

Water

188g

Ash

2.4g

Sucrose

0.2g

Glucose

0.9g

Fructose

0.8g

Maltose

0.4g

Energy

1394.3kJ

Calcium, Ca

92.9mg

Iron, Fe

2.3mg

Magnesium, Mg

35.4mg

Phosphorus, P

171.6mg

Zinc, Zn

1.8mg

Copper, Cu

0.2mg

Fluoride, F

9.1UG

Manganese, Mn

0.4mg

Selenium, Se

35.5UG

Vitamin A, IU

467.6IU

Retinol

18.3UG

Vitamin A, RAE

38.8UG

Carotene, beta

247.6UG

Carotene, alpha

0.2UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

16.7IU

Vitamin D (D2 + D3)

0.4UG

Lycopene

1260.3UG

Lutein + zeaxanthin

308.9UG

Tocopherol, gamma

0.5mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

8.3mg

Thiamin

0.8mg

Riboflavin

0.3mg

Niacin

3.7mg

Pantothenic acid

0.2mg

Vitamin B-6

0.3mg

Folate, total

80.8UG

Vitamin B-12

0.6UG

Choline, total

41.6mg

Vitamin K (Menaquinone-4)

0.4UG

Vitamin K (Dihydrophylloquinone)

0.5UG

Vitamin K (phylloquinone)

16.9UG

Folic acid

61UG

Folate, food

19.8UG

Folate, DFE

123.3UG

Betaine

67.3mg

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.6g

Leucine

1.1g

Lysine

0.9g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.4g

Valine

0.7g

Arginine

0.7g

Histidine

0.4g

Alanine

0.7g

Aspartic acid

1.1g

Glutamic acid

3.6g

Glycine

0.7g

Proline

1.2g

Serine

0.7g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

2.9g

SFA 18:0

1.4g

MUFA 18:1

6g

PUFA 18:2

1.7g

PUFA 18:3

0.2g

MUFA 16:1

0.5g

Phytosterols

5.7mg

MUFA 18:1 c

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Pasta con salchicha italiana

How Many Calories Are in Pasta con salchicha italiana?

A typical serving 1 taza of Pasta con salchicha italiana (255 grams) contains approximately 333.019 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Pasta con salchicha italiana?

The amount of fat in Pasta con salchicha italiana depends on the ingredients and preparation method. On average, one serving 1 taza (255 grams) of Pasta con salchicha italiana contains approximately 14.6058 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Pasta con salchicha italiana?

The protein content in Pasta con salchicha italiana depends on the ingredients exists in it. On average, 1 taza of Pasta con salchicha italiana (about 255 grams) contains approximately 15.2776 grams of protein.

How Much Sugar is in Pasta con salchicha italiana?

On average, 1 taza (about 255 grams) contains about 3.2722 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta con salchicha italiana?

333 kcal

How to burn 333 calories?

The amount of exercise required to burn off 1 taza Pasta con salchicha italiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.